Ukupheka i-langoustines: zokupheka. I-lobsters eqhotyoshelweyo

Ngaphambi kokujika kwibali yokupheka i-langoustines, ndingathanda ukuthetha amagama ambalwa malunga nala ma kristaceans. Elizweni lethu, ama-lobster aseNorway ayathandwa kakhulu kunezihlobo zabo ezisondeleyo - ama-shrimp kunye nama-lobster. Nangona kunjalo, ekuphekeni kubonwa njengento epholileyo, kwaye kule nqaku siza kuthetha malunga nokupheka kakuhle i-lobsters.

Langoustins nge rosemary

Mhlawumbi, le yile ndlela elula yokupheka i-lobster yesiNorway, oko kuthetha ukuba nabani na onokujamelana nayo. Ngoko, funda ngendlela yokupheka i-langoustins e-oven:

• Thatha ama-lobster amancinci kwaye usike ngekrele elibukhali ngapha kwinqanaba, ungabisi.
• Dutyhula igobolondo, ityuwa kunye nepepper inyama.
• Gubungela iphepha lokubhaka nge-foil, ubeke phezu kwayo i-langoustines, ufefe ngamasebe e-rosemary entsha uze ufefe ngeoli.
• Isitya siyabhaka ehovini phantsi kwe-grill malunga nemizuzu elishumi.

Beka ii-crustaceans eziphekiweyo kwisitya, zifefe ngejisi lemon kunye neoli yeoli. Khonze i-lobster etafuleni ishushu, ulungele phambili iinqumle ze-lemon.

I-lobstins efriziwe efriziwe. Ukupheka njani?

Ama-lobster aseNorway asenokupheka nje kuphela njengekhosi ephakamileyo, kodwa kunye ne- snack yebhiya. Njengento engaqhelekanga njengoko la ma krustaceans akwenzayo, ngokwenene, angakwazi ukutshintsha ngokukhawuleza i-shrimps eyaziwa yiRashiya. Ukupheka i-langoustines:

• Ukuhlengahlengisa ii-crustaceans (ngaphezulu, bhetele) kwindawo yokushisa lokushisa, uze uhlambe emanzini abandayo.
• Ngomkhwa obukhali okanye iikisi zekhishini, yenza izibilini kwisisu, ngaphandle kokufikelela ekupheleni.
• Lubricate inyama kunye ne-pesto sauce usebenzisa ibrashi yokutya.
• Ukufefa ngokukhawuleza umnqweno kunye nemifuno entsha kwaye ufefe ngeoli yeoli.

Bhaka ii-lobsters kwi-oven eshushu ngaphambi kokuba inyama yazo imhlophe. Oku kuya kuthatha imizuzu eyi-10-15. Emva koko, ufafaza i-lobster yaseNorway enejisi yemonisi uze usebenze ngokukhawuleza kunye neziphuzo ezibandayo kwitafile.

Ama-langoustines atyusiwe ngegalikhi kunye neparsley

Lungisa isitya sokuqala ngokubhekiselele kwi-recipe echazwe ngezantsi. Siyaqiniseka ukuba uya kuluqonda ukunwa kwawo kunye nokulula kokulungiselela.

• Thaw iziqwenga ezi-15 ze-crayfish, zibacenge kwi-shell, zisuse intloko kwaye zihluthe.
• Nge-sauce, ngokukhawuleza usike i-parsley, igalikhi kunye ne-pepper eshushu. Hlanganisa imifuno ngejisi lemon kunye netyuwa.
• Ama-lobster alungiselelwe angena kwi-sauce kwaye ayivumeleke ukuba ihambe i-half-hour.
• Ngeli xesha, unokulungiselela isaladi apho ndiya kukhonza khona i-langoustines.
• Ukupheka njani? Fry inyama elungiselelwe ixesha elide akuyi ku funeka. Kwanele ukuyibeka epanini elitshisayo yocingo emininzi imizuzu kwicala elinye kunye nambalwa kwenye.

Indlela yokupheka ama-langoustines abilisiwe kunye namaqhwa

Inyama yaseNorway lobster ithathwa njengento ecocekileyo kungekhona nje kuphela kwiimpawu zayo, kodwa nangenxa yamanani amancedo ayenzayo. Sifuna ukwabelana nawe iresiphi yesaladi yaseMedithera, eqinisweni, iquka i-langoustines:

• Okokuqala, lungise i-wardard yokugqoka. Ukwenza oku, udibanise i-50 gram yeoli yeoli, 50 grams ye- balsamic sauce kunye ne-30 gram yesardadi. Hlanganisa kakuhle izithako.
• Iitamatato ezimbalwa ezingenayo i-peel, iipilisi ezintathu zeBulgarian ezinemibala eyahlukeneyo kunye nesantya esidliwayo esinamagatsha anamanzi.
• Iimifuno zidibanisa kwisitya esifanelekileyo, engeza amaqabunga e-lettuce e-frisee kunye nokudibanisa nokugqoka.
• Ukupheka i-langoustines? Ukwenza oku, khulula i-shellfish engabonakaliyo kwigobolondo uze uhlambele imizuzu engama-15 ngomxube weoli yeoli, i-juice ye-orange, i-rosemary eqoshiwe, ityuwa kunye nepelepele. Beka inyama e-lobster elungiselelwe kwiimfishi ze-lettuce kwaye usebenze etafileni.

Isaladi kunye ne-daikon kunye ne-langoustines

Thatha ingxowa yesinye isaladi esimangalisa kwaye uyamangalisa indlela entsha ngayo abahlobo okanye izihlobo zakho:

• Slice ama-25 amagremu weerishi kunye nama-25 amagremu omsila omnyama kunye neengcezu ezincinci.
• I-radish green (35 grams) inqunywe kwiinqununu ezinkulu.
• 10 amagremu e- daikon aqhotyoshelweyo kunye neengcebo ezincinci.
• 30 amagremu e-daikon aqhelekileyo anqunywe kwiigs. Zama ukuqinisekisa ukuba zonke iintlobo zemifuno ziyahlukahluka komnye kunye nobukhulu.
• Ukupheka i-langoustines? Ukuze senze oku, siya kubilisa ngamanzi etyuwa kunye nokudibanisa igalikhi kunye ne-thyme. Xa ama-lobster ekulungele, ahlule aze anqume inyama, kwaye ashiye imivumba yokuhlobisa.
• Icandelo le-daikon elincinci libilisiwe emanzini, ungeze iipuni ezimbini zezinyosi ukuya kwinqanaba. Inxalenye yesibini yepheka i-daikon emanzini, eyongezwa indebe ye-beetroot entsha.
• I-radish eluhlaza kwi-salted water nge-spoon of turmeric.
• Nge-sauce, qhafaza i-sachet enye ye-lecithin emanzini, yongeza kwi-taste ye-wasabi uze uyibethe yonke into ngomxube.
• Ngoku unokuqala ukudala isaladi. Ukuze wenze oku, faka i-sauce kwisitya, ufake imifuno kunye nenyama ye-lobster kwisitya. Ukuba unqwenela, uyihombise isidlo ngeeflawu kunye nemifuno entsha.

Isobho saseLangoustine

Xa ukulungiswa kwesi sobho kunye nokumnandi kunokubambisana nekosikazi yokuqala:

• Isiqingatha se-fennel, enye i-anyanisi kunye neerrotanti ehlanjululwayo kwaye igalelwe ngommese.
• Ukucwilisa iipuni ezimbini zeoli yefestile epanini kwaye udoce imifuno kuze kube yigolide. Ekugqibeleni, yongeza kubo i-flavour two pieces of garlic.
• Isiflethi sezilwanyana ezimbini zolwandle kunye nenyama yee-langoustines ezilishumi zinqunywe kwiinqununu ezinkulu kwaye zibeke imifuno.
• Phala epanini ezimbini ilitha zamanzi, yongeza i-turmeric uphinde upheke imizuzu elishumi.
• Gaya ezimbini utamatisi uze uzifake kwisobho, ungeze kwi-thyme, amaqabunga e-bay, iparsley kunye ne-250 ml yewayini emhlophe.
• Ukunciphisa ubushushu nokupheka isobho esinye isiqingatha seyure. Emva koko, gaya izinto eziqulethwe nge-blender, ityuwa kunye nepilisi.

Ukulungela isobho se-puree sisebenzela itafile nge-cream kunye nemifuno entsha.

Uthetha ulwimi

Yimangalisa intsapho yakho ngesidlo sangempela saseNtaliyane. Ukupheka i-langoustines? Funda iresiphi yokulungiselela kwabo:

• Ukuhlenga i-lobster, uhlambulule emanzini kwaye ujabise kwioli yezolimo kwimiba yomibini uze uphekwe.
• Xa inyama ilungile, yiphathe kwaye uyibeke kwisitya. Iigrafu (ezine clove) nquma uze ukhawule kwioli.
• Thatha i-800 grams yamatamatisi atsha kwaye uwatye nge-blender. Emva koko, faka i-tomato puree kwigalikhi kwaye uqhubeke uyipheka kunye.
• Thela epanini 100 igramu zewayini emanzi emhlophe, yongeza ityuwa kunye nepepper.
• Xa umbane ogqithiseleyo uphuphuma, uthele kwiitamatisi 800 amagremu e-ukhilimu uze upheke ndawonye ude usanqande.
• Beka i-lobster kwaye ucoce iitrobhu kwi-pan ye-sauté. Xa i-sauce ivuselela, yikhonze nge-pasta.

Isiphelo

Siyathemba ukuba uya kufuna ulwazi malunga nendlela yokupheka ama-langoustines. Ukupheka kwezitya ezilula kuya kunceda umncedisi ukuba ahluke imenyu kwaye yenze kube lula ngakumbi.