Ukupheka enekuku ukusuka ithanga. iresiphi

Orange ithanga phezu kwetafile ikhitshi isikhumbuza eqaqambileyo kwehlobo enelanga na, nkqu ixesha lisibekele yaye kubanda. Kunzima ukufumana enye imveliso eyayiza kuba kwiipropati zabo ezixabisekileyo okunesondlo, ebeya kuzisa ithanga. iiresiphi ezaziwa kuyo ezahlukeneyo izitya.

Enye yezi izitya ezo keyiki ithanga iiresiphi ilula kangangokuba nkqu yinkosikazi kakhulu ningazi ingaphatha kubo.

efunekayo ukuze lokulungiselela enekuku: amathanga kususwa - 500 grams, amaqanda amabini, 1/2 Art. iyogurt, 2-3 tbsp iswekile, 1/4 TSP ityuwa, 1/2 TSP yomgubo kunye nesoda yokubhaka ukuze ukuyondelelana angqingqwa intlama (malunga 1/2 ikomityi).

Keyiki ukusuka ithanga. Iresiphi sokulungiselela imi ngolu hlobo lulandelayo:

• ithanga kufuneka tha kwaye okuxuba isitya ngetyuwa and sugar;

• ukudibanisa ukuya iyogurt soda isitya zagashennuyu, ndixhoxha, ime imizuzu 8-10 ukuvumela juice ithanga;

• ukudibanisa amaqanda kunye nomgubo, mix de egudileyo. Upheke.

intlama Siphose kufuneka ibe phezu ipani kakuhle eshushu nkxu iglasi yamanzi kunye icephe. keyiki Qhotsa Kucetyiswa phantsi lid, ukunciphisa ubushushu ukuya kweziphakathi. Ukufraya phantsi ukwesona luza kuvumela ukwenza intlama ashinyeneyo ngakumbi, yaye keyiki ngokwabo ngoko banciphe kunye friable. Ngenxa yoko, musa ukufunxa eninzi ioli, yaye ekugqibeleni imveliso ukufumana ukutya entle.

Mkhonzeni iikeyiki kunye cream emuncu ungakwazi, jam, cream akatswe kunye iziqhamo, ibhotolo nje, kunye okanye ngaphandle iswekile. Zombini ukubanda nobushushu, ubushushu. Sele kukho omnye ukhetha ngokuthanda kwakho. Abaninzi kufuneka angcamle le ndalo segolide ukungondleki, bakhonza sakusasa okanye okulula.

Wonke engaphangeliyo, bangaze ummangaliso onjalo, ngaba ngokwalo linjani ukutshintsha ubuchwepheshe zokupheka. Ngapha koko, nkqu ngexesha lamalungiselelo yokuqala kule mbiza iinketho ezininzi kanye naluphi na utshintsho.

Keyiki ukusuka ithanga iresiphi leyo kube lula ngcono ngokongeza izinto ezongezelelweyo apile, zeerasintyisi, uyawathena, iiapilkosi, okanye elinqunqiweyo ngokushiyanayo zibe ngamaqhekeza amancinci. Apha, flight lelo angacuthwa ezithandwa kuphela yaye umama wekhaya okanye iimveliso yakhe indlu ekhoyo ekhoyo okwangoku.

abathandi baking linokudlulisela ukongeza kwi zesinamon intlama okanye vanilla.

Unako ezingaguquguqukiyo ubungakanani ithanga makasilele kuhlanganiso "ingqolowa": wonqanyulwa nje ibe (0.5 cm) iityhubhu ezincinci. Ukungcamla ngaxeshanye ukufumana nabanye abambalwa - kwakhona andilociko.

Umlinganiselo yetyuwa kunye neswekile nayo usiya khona. Ndikholelwe, fritters ityuwa akukho nencasa ngaphantsi kwe kamnandi, kodwa kufuneka zidluliselwe kunye nesosi eyahlukileyo. Umzekelo, igalikhi okanye ikonofile eyemayonnaise, tomato cream, esebenzisa iyafumaneka njengohlaza ngesandla.

Le enekuku ithanga, iresipi esele eyaziwa, ungadibanisa itswele diced kunye, ukuba oyifunayo, oko nokuba bacukucezwe eqhotsiweyo.

Kwaye abalandeli "ingqondo", zama ukudibanisa keyiki okunencasa isikwe iityhubhu ezincinci amafutha engumkhenkce, akunamsebenzi, ukuba acocekileyo okanye enetyuwa. Kuphela kwimeko yokugqibela, ulungise inani yetyuwa idityaniswe kule ntlama.

Kakade ke, ithanga keyiki, iresipi, nto leyo ukutya ukuba inxalenye endaweni umgubo kunye bran okanye kukubola oat ukusilwa. Ayikwazi okanye semolina isidudu. Ndingathanda kwakhona uqaphele ukuba ithanga singavalwa ngempumelelo ngokuthi zucchini, ingakumbi uhlobo ityuwa, xa kusenziwa, ngeke uphawule.

Indlela ukupheka iikeyiki kunye ithanga, kwimeko nganye bagqiba umnini ngokwakhe. wazi ukuba ithanga yinto emnandi kwaye kulungile umzimba nje. Iqulethe iivithamini kunye neeminerali kwi-mali ukuba nzima nokuba nayiphi na imveliso liyi. Iluncedo ukutya usana, ngokunjalo abadala. Zazisetyenziswa kwisondlo, kunye nomxholo yesinyithi, potassium, calcium, nemagnesium, ikopolo, phosphorus, yinto nje ayilungelelene.