Isaladi yaseMexico, iindlela zokupheka

Isaladi yaseMexico ihlala isinomdla kunye neyodwa. Yingakho ndifuna ukunikela ngeendlela ezahlukeneyo zokupheka.

Isaladi yaseMexico enombotyi

Ezi zilandelayo izithako ziya kufuneka:

- Amacandelo - amanqwanqwa amaninzi;

- amaqanda - ama-2;

Ubhontshisi obomvu (angasetyenziselwa emathini) - ibhodlela eli-1;

Iimbotyi ezimhlophe - ibhodlela eli-1;

- anyanisi - iintloko eziliqela;

- Coriander - bunch;

Ityuwa, umkuni;

- Utamatisi we-Cherry - 300 g;

Umpompo womhlaba (ungasebenzisa isilili)

Kufuneka ukuba uphumelele:

- juice;

Iviniga;

- Olive oil.

Okokuqala sibilisa amaqanda, uze uzipholise phantsi kwamanzi abandayo, uhlambuluke uze uthathe iindawo ezine.

Ukwenza i-salad yokugqoka, kufuneka udibanise ioli yeoli, i-lemon juice kunye neviniga.

Emva koko sithatha isaladi kwaye siyithulule kuyo imbotyi emhlophe kunye nobomvu (emathini), i-avocado pulp, anyanisi oqoshiwe, utamatisi, i-coriander. Emva koko, gcwalisa isaladi kunye nokugqoka okulungiselelwe.

Isaladi yaseMexican ngamakhowe

Ezi zilandelayo zifunekayo:

- umxube wemifuno "I-Salad yaseMexico" inqabileyo;

- ama-mushroom (ungathabatha i-pickled) - 250 g;

- ezihle;

- igalikhi - iilayile ezimbalwa;

- juice;

- ioyile yemifuno;

- coriander

Okokuqala kufuneka ubilise umxube onqabileyo okanye usebenzise umxube. Kukho nawuphi na, i-salads evela kumxube waseMexico iyanandi kakhulu. Emva koko faka ama-mushroom, imifuno ecobileyo, i-garlic edibeneyo. Thela i juisi encinci kunye nebhotela, xuba.

Isaladi yamaMexican yamakhukhamba, utamatisi kunye nengqolowa

Apha ufanele ukhethe ezi zilandelayo izithako:

- ukhukhamba - iziqwenga ezimbalwa okanye enye enkulu;

Ingqolowa - 1 ibhodlo;

- ezihle;

- I-pepper yaseBulgaria (mhlawumbi enye ebomvu kunye nohlaza) - 2 ii-pcs.;

Iviniga yewayini - iibheyibhile ezimbini;

- Utamatisi - iziqwenga ezimbalwa;

I- pepper chili pepper - 1 ithispoonful;

- igalikhi - iipilisi ezimbini;

Ityuwa, i-cumin, ipropper emnyama.

Okokuqala kufuneka unqume ukhukhamba, utamatisi kunye nepelepele. Yonke le ixutywe kwisitya esikhulu kwaye yongeza ingqolowa, iviniga, i-pepper ebomvu kunye nezinye izithako. Emva koko, isaladi yaseMexico iya kufakwa kwiqrijini ihafu yesure.

Isaladi evela kumxube waseMexico

Ezi mveliso zilandelayo zifunekayo ukulungiselela:

"Umxube waseMexico" - 600 g;

I-sausage (ibilisiwe) - 200 g;

I-sausage iyatshiza (ungathatha ukutshaya) - 200 g;

Abaculi;

Ionase

Ekuqaleni, kufuneka ubilise umxube ade ulungele kwaye upholile. Sika zombini iintlobo ze-sausage zibe yi-cubes kunye nokuxuba nomxube waseMexico. Konke oku kunokuzaliswa nge-mayonnaise kunye nokuxutywa. Ngaphambi kokuba usebenze, faka isaladi kwi-crackers.

Isaladi yaseMexico esineqabunga

Izithako ezifunekayo:

Ingcambu ye-celery - 50 g;

- iqanda - 1 iqhekeza;

- Inkukhu - 70 g;

- pepper sweet (encinci) - 1 iqhekeza;

- anyanisi - iziqwenga ezimbalwa;

- ikhefu;

Iviniga;

- oli yeoli

I-Celery igaya kwi-grater. Ubilise inkukhu uze uyiqhewule, unqamle amathambo. Inyama kufuneka inqunywe ibe yimichilo. Sika izicucu ezincinane zepilisi, i-anyanisi, iqanda, amaqabunga e-lettuce. Emva koko udibanise zonke izithako, ungeze ityuwa kunye nexesha kunye neviniga kunye neoli yeoli.

Isaladi efudumala yaseMexican enefotyi yenkukhu

Imveliso yokupheka:

- inkukhu - 1 isidumbu;

- avocado - isiqendu 1;

- pepper sweet (encinci) - 1 iqhekeza;

- utamatisi - iziqwenga ezimbalwa;

- iqhina lemon - 1;

- iibhola eziliqela;

- Iipecces, ityuwa;

- iqanda - 1 iqhekeza;

- ezihle;

- Sesame imbewu;

- ioyile yemifuno;

I-tomato sauce

Hamba inkukhu yenkukhu eneentlobo. Ukusuka kwiqanda sahlula iprotheni kwaye siyithulule kwisitya. Kwiprotheni, yongeza isitatshi, iziqholo kunye nepelepele, uze udibanise kakuhle. Sifaka inkukhu kule mxube kwaye siyishiye ixesha elithile ukuze sihambe.

Ukuze silungise i-sauce, sidinga i-pulp ye-avocado, apho kufuneka sidibanise anyanisi otyumkileyo, imifino kunye neetatayi. Lo mxube kufuneka uthululwe ngeviniga kwaye uxutywe kude kube lula.

Emva koko sinqumla i-pepper yaseBulgaria ibe ngamacube kwaye siyifake kwi-pan yokutshisa, emva kwesikhashana-inkukhu. Emva kokuba inyama ibhontshisile, yiphonkceze ngembewu yesesame kwaye uthele i-tomato sauce phezu kwayo.

I-Lettuce ixutywe ne- avocado sauce kwaye isasaze kwi-plate. Kulo mida kufuneka ubeke iintlobo zetamatato, kwaye phakathi kwendawo - inkukhu eshushu ebomvu.

Njengoko uyakubona, izitya zaseMexico, iindlela zokupheka ezingundoqo, azikho nzima kunokuba zibonakala zinzima. Ngoko ke, ukuba ugqiba ukumangalisa iindwendwe zakho ngento ethile, ke le mivuzo iya kuba yinto efanelekileyo kakhulu.