I-Saladi esuka kwi-saury ekwimveliso: sinokucinga, silungiselele, zama!

I-Saira yintlanzi ehle kakhulu, ekhethiweyo, ngakumbi xa ikhutshwe kuyo yenziwe ngeoli ephezulu. Kuyinto emangalisayo kwaye ngokwayo, kunye neepatate okanye nge-anyanisi eluhlaza kunye nesonka somnyama. I-Snack, ngendlela, ayiyi kunika kwi-sprat ebizwa ngokuba yi-Baltic sprat. Kwaye njengesithako kwiladidi, intlanzi kakhulu, ithandwa kakhulu.

Hayi, i saladi!

I-Saladi esuka kwi-saury enamanzi (eoli) unokupheka oqhelekileyo, kunye ubuncinci bezinto, kwaye unokongeza izinto ezihlukeneyo, udibanisa ukunambitha kwayo.

Masiqale ngokulula:

- 2 amakhonksi e-saury ukuba afake kwisitya kwaye udibanise ngemfoloko. Gweba i-anyanisi ngokukhawuleza, yongeza entlanzi. Amaqanda ambalwa aphekiweyo aphekiweyo aphephe kwi-grater (i-yolk kunye neprotheni kunye) okanye encinci kakhulu. Yongeza i-oyile encinane kwi-tin, unokufafaza i-pepper okanye i-seasonings, ixesha kunye ne-mayonnaise. Le saladi ye-saury enamathanga enomnandi kakhulu kunye nembatata encinane.

- Ukuba i-salad efanayo i-tartlets ehlanganisiwe, kwaye idibanisa nganye yemiqhamo - izakufumana esinye isidlo esisodwa, okanye endaweni yokutya. Kulungile kokubili i -buffet kwaye njengenxalenye yetafile yeholide.

Option Two

Kule saladi ye-saury yamanqindi esikhundleni se-anyanisi okanye kunye nayo ibeke ikhukhamba enomdongwe ococekileyo okanye ococekileyo (iiqhekeza ezimbini okanye ukunambitha). Ubunzima obunokubakho buya kudliwa njengesaladi, kwaye kunokwenzeka ukwenza kuso isandwich ekhangayo, ukuba utyumle isonka esinesonka esivela kwisonka esimhlophe okanye esimnyama. Kuhle kakhulu! Hayi, kuyamnandi!

Option Three

Kwisaladi ye-saury enamanzi kunye namaqanda, anyanisi kunye neayonnaise, iifowuni eziluhlaza zifakwa . Zama - uya kuthanda.

Inketho yesine: isaladi ngeeqathe

2-3 izaqathi i grate, gazinga kwioli yezityalo. Ukucima, kuphela kuphela, i-bulb. Emva koko kweso fry 2-3 izipuni zelayisi kunye nesigxina se-turmeric, engeza amanzi amancinane uze uyibeke ngaphandle kokuba irayisi isilungele. Hlanganisa neidroti, wongeza iintlanzi zethu nazo zonke ezinye izithako, yongeza ityuwa ukunambitha, pepper, yongeza i-mayonnaise. Njengoko uyakubona, izitya ezivela kwi-saury enamanzi zilula kwaye zifani!

Iresiphi yangempela

Yonke inhlanzi efanayo (imitshini emibini) iyafudumala, isikhwama sabaculi abanomdla wegalikhi songezwa. Ikhonnoni, ngendlela, unokuzenza ngokwakho. Emva koko, ii-apula eziyi-2-3 zithathwa, kuphela ngongoma omnandi kunye omuncu - nje ubumnandi abufanelanga apha. Ama-aples agubha kwi-grater eyinqaba (kunye ne-peel) okanye i-crumbly crumbled. Oku kwenziwa ngamaqanda - ezaneleyo iziqhekeza ezine. I-salad ityuwa, ixesha kunye ne-mayonnaise. Oku kunyanisekileyo!

I-Saira kunye nemifuno, iitapile, i-apple kunye ne-mayonnaise

Beka intlanzi (i-1 inokuthi), i-anyanisi ecoliweyo (iingubo ezi-1-2), amaqanda aqhotyoshelwe kakuhle (iiqhezu ezi-4), ii-carrots ezixutywe kwi-grater, 1 i-aple enegrati, ii-litate ezine-grated, igram engama-100 efriziwe Ibhotela. Uluhlu ngalunye lugcoba nge-mayonnaise. Ngentando, ngokubukhali, apha naphakathi kweendawo ungasifafaza umpompo omnyama.

Ukuncoma izitya kwi-saury, awukwazi ukunceda ukukhumbula "odumile" i-"Mimosa" eyaziwayo - isaladi ethandwa ngabaninzi, apho le ntlanzi ihlala ingena khona. Yibani, fantasize kwaye upheke - mnandi kakhulu!