Isaladi "Ivenkile"

Ebomini, ngokuqhelekileyo kukho imicimbi yokuzonwabisa, kwaye kukho imfuneko yokufihla itafile. Ukongeza kwiitya zokutshisa etafileni, kukho imihla ngemihla i-salads ehlukahlukeneyo. Indlela yokwenza isaladi elula? I-recipe ingafumaneka kwincwadi yokupheka, kodwa ungasebenzisa ezo zichazwe ngezantsi. Ngokuxhomekeka kwiingxube, unokwenza isidlo esimnandi kunye nenkukhu, i- salmon, i-giblets, ii-aple, iintlobo ezahlukeneyo zeentshizi. Ukusebenzisa iindlela zokupheka ezahlukeneyo, unokuluhlula itafile yakho ngokutya okutsha okubandayo.

Isaladi kunye neminqumo kunye noshizi

Ubilise amaqanda ama-2 kunye nokucoca. Sika i-ham edibeneyo, i-1 ikhukhamba entsha kunye neembotyi-iminqumo. Ukupheka ii-2-3 iizambane kwiifomu, iinqatyi, zifake kwaye zinqumle kwiibhloko ezincinci. I-Grate 100 g ye-Mozzarella ushizi. Beka zonke izithako kwisitya sesaladi, yongeza ityuwa, yongeza i-mayonnaise kwaye udibanise. Phula phezulu ngentambo eluhlaza.

Isaladi "I-spicy" nenkukhu

Bilisa isidumbu senkukhu phezu kobushushu obuncinane, ukupheka ngexesha lokupheka. Yinyani, susa inyama kwesikhumba namathambo. Sika kwi cubes. I-apel i-apula eziliqela ukusuka kwi-core kunye ne-peel, kunye nee-oranges ezimbalwa ukusuka kwi-peel. Sika ii-apula ngamanzi. I-orange ihlukaniswe zibe ziinqununu. Amanki amakhulu. Beka iindawo zomhlathi wenkukhu kunye neziqhamo. Isaladi uthele ijisi lemon, ufefe iimvuthu zamantongomane, zihobise ngemifuno.

Isaladi "I-spicy" nge-salmon

I-300g ye-salmon etshayiweyo yinqanaba. Gcoba i-pepper pepper kunye ne-2 anyanisi amakhulu. Beka izithako kwisitya seladidi, wongeza amafutha kunye namaqabunga e-lettuce. Thambisa ioli yeoli kunye netyuwa. Gxotha izithako. Isaladi ikulungele.

Isaladi "I-spicy" namaapulo

Gxotha iipilisi ezi-2 kunye nepilisi yesiBulgaria, i-cubes - 3 utamatisi kunye nekichiksi e-2 ekhethiweyo, intloko ye-onion. Gweba i dill. Gaya i-clove 1 ukuya kwe-2 yegrafu. Izithako zokudibanisa, zalisa ngeoli yeoli kunye netyuwa. Gcoba nge mibala.

I-Saladi "I-spicy" nge-ham, i- cheese eyancibilikiweyo kunye nama-mushroom adibeneyo

Ngama cubub, nquma i-300g ye-ham uze ufake uluhlu lokuqala kwisitya sesaladi. Ii-clove ezicocekileyo zegalikhi ezixutywe kunye ne-mayonnaise kwaye zisebenzise umxube phakathi kweziqendu. Hlaziya intloko ye-anyanisi uze uyiqhebe ngokukhawuleza, uyibeke kwindawo yesibini. Geza ii-apula ezi-2, zitshintshe kwi-core kunye ne-peel kunye ne-grate kwi-grater. Ncipha ngejisi lemon. Yenza uluhlu lwesithathu. Ukusuka kwimbhobho yama- mushroom asetyenziswe ngamanzi afudumele umbane kwaye unqumle kwiinqununu. Yenza uluhlu lwesine. Ubilise amaqanda ama-4. I-carrot entsha ihlanjwe ihlambuluke. Amaqanda asegreyati kunye neeqathi kwi-grater, kunye ne-2 eshiyiweyo. Beka kwisitya se-salad yee-curds, emva kwee-carrots, ngoko amaqanda. Gaya ama-walnuts uze ufefe isitya.

Isaladi "I-spicy" kunye neetamatato ezomisiweyo zelanga, i-lettuce ishiya "Romano" kunye noshizi "I-Feta"

Hlanganisa i-50 g yeqabunga le-lettuce "Romano" kwaye uqhekeze ngokukhawuleza. I-50g yamatamatisi omisiwe ahlukaniswe ngamacandelo amane. Brusochkami uthathe ama-50g weeshizi "iFeta".

Ukwenza ukugqoka isaladi: kwi-10 g yeoli yeoli idibanise i-5 g yewayini iwayini elimhlophe, 2 g ye-basil eyomileyo kunye ne-1 g ityuwa. Izithako zidibanisa uze ungeze kwisaladi.

I-Pepper, xuba, uhobise ngokunquma kwiikerubhi ushizi "I-Feta".

Isaladi enomsila kunye nobusi, iidiliya kunye ne-giblets

Fry 50 g yencwadana yenkukhu, uthathe iibhubhu ezincinane. Shred 1 i-cherry tomate namasongo. 50g yosiweyo obusiweyo kwaye uthathe izicucu ezincinci. 20g yamagilebhisi ahlukaniswe ngama-halves, asusa amathambo. Lungiselela abaqhikiyo ngokucoca iinqatha zesonka esimnyama kwiphaka yefrying. Hlanganisa ama-croutons, inkukhu kunye ne-giblets. Ityuwa, ixesha kunye ne-mayonnaise kunye neziqholo. Hlanganisa i-5g ye-olig, i-40g yeoli yeoli kunye ne-10g yobusi. Yongeza kwi saladi. Sula i-15 g yeParmesan ushizi uze ufefe phezulu. Gcoba ngamahafu omdiliya, iincinci zetamatato, ukhilimu wama-balsam. Yiba nesidlo esihle!