Isaladi amakhowa nowento: okumnandi emangalisayo

Amakhowa kuthandwa ngabantu abaninzi. zingadli netyuwa, wayipheka, kunye neziqhamo. Uninzi fungi zisetyenziswa isongezo ukuya esityeni engundoqo. Uze udibanise ukuba salads. Kwiminyaka yakutshanje baba ngakumbi isaladi ezithandwayo kunye amakhowa eqhotsiweyo. Kutheni na yosiwe? Ngenxa yokuba ezi salads ekucebiseni komphefumlo kakhulu kwaye endaweni esityeni engundoqo. Benza izinto zibe lula ukuthatha nawe ukusebenza kwisingxobo seplastiki, kukulunywa ukutya akukho ixesha isidlo ngokupheleleyo. Ukuba ulungile nje izimuncumuncu kwi wepikiniki, ukuloba kunye nezinye iindawo zolonwabo, abantu bethu oyithandayo.

Kodwa ke, nabo babe uhombiso elimangalisayo itafile yakho iholide. On iholide, ungenza isaladi emnandi kunye amakhowa igcadiweyo, ham. Ukuze wenze oku, thatha 300 grams amakhowa (champignons ngcono), 200 grams ham, 300 grams iitumato, 150 grams itswele kunye namaqanda 3 wayipheka. Zonke izinto kufuneka kunqunyulwa. Xa imifuno oyile eqhotsiweyo itswele uze udibanise amakhowa luyacolwa zakhutshwa kunye Qhotsa de yonke komphunga ukufuma malunga 10 imizuzu. Ngaphambi kokuba isiphelo amakhowa zokupheka kufuneka ugalele ityuwa nepepile. Xa makhowa lwehle, ukongeza ham, iitumato kunye namaqanda. Kuhleli kuphela imayonnaise. isaladi ukunconywa yaye ingwiqi ukulungele!

Unako kwakhona wenze isaladi kunye amakhowa eqhotsiweyo nesoseji ndatshaya. Yiloo ndlela ilungiselela. Kufuneka tha iitapile ngokwahlukileyo abilayo kunye neminqathe, amakhowa eqhotsiweyo, pickles kunye nesoseji ndatshaya. Ke zonke zomaleko epleyitini flat. umaleko ngalinye kufuneka Lutho imayonnaise. Kubhetele ukuba kusetyenziswe izinto kule oda: iitapile, ngoko amakhowa, sausage, pickles kunye umaleko yokugqibela - iminqathe. Ungafaka lettuce ngokohlobo iminqathe ze parsley ukuhombisa ngumsila wena. kids zakho ukuyithanda!

Ufuna ukuhlela ukuba iindwendwe zakho? Yenza i isaladi engaqhelekanga kunye amakhowa eqhotsiweyo. Kodwa esimnandi kakhulu iindwendwe zakho, nasomnenno abe isaladi kunye enekuku iqanda. Ngokuba lo isaladi, kufuneka sibe inkuku - ku ezahlukene grams 500, amaqanda-7, 200 grams itswele kunye 300 grams amakhowa. Wazihlanganisa imizuzu engamashumi amabini kufuneka ubilise. Inqanaba elilandelayo - ezo keyiki zamaqanda. Beat iqanda ngasinye ngokwahlukeneyo, akukho namnye omncinane kwaye uthululele kuselukhambeni. Kufuneka ube njengokubethwa elungileyo, kwaye keyiki akayi kwamkela. iqanda ngalinye namakhweba, ngenkqu yayo loo khosi macala omabini.

7 Xa zilungele zonke enekuku, baya kusikwa zibe ngezithandelo nenkuku - diced. Emva koko kufuneka overcook nga riki eyenziwe ngepani ngembiza uze udibanise makhowa. Zonke izithako ziyabethabethana ngononophelo kwaye imayonnaise. Kwenziwe! Ukongeza yesandi isaladi, ungadibanisa yemixoxozi enye entsha. Inzuzo ephambili yale isaladi kukuba iindwendwe ziza uyazibuza, oko kwenziwe ntoni. I-buciko engaqhelekanga kakhulu, crazy ezifana abaninzi.

Izazinzulu zikholelwa ukuba amakhowa ukubuyisela inkumbulo, ukuphucula umsebenzi ingqondo, ngoko ke isaladi amakhowa okroqiweyo luncedo kakhulu. Amakhowa enye ipropati mihle - ukuba iswekile yegazi eyiyo ezisezantsi. Amakhowa zibalulekile inyama pahla kancinane ukutya protein, neenkowane ukubuyisela ngokugqibeleleyo kule ngxaki. Kwakhona kufuneka eninzi iivithamini - B, C, D. Le khosi, amakhowa okroqiweyo yakutya ezinye iimpawu zazo luncedo, kodwa iluncedo kakhulu. Akunyanzelekanga buhlungu ukuba ukukhumbula ukuba amakhowa kufuneka uqhotse kuzo amafutha encinane.

Ngaba ungathanda njani isaladi calamari eqhotsiweyo neenkowane? Mhlawumbi, indibanisela kuya isibheno bonke, kodwa okokuqala wothuka. Kufuneka zicocwe amakhowa koko usike ezinkulu. Eyenziwe ngepani ngembiza uqhotse amatswele, isikwe nemisesane ezinesiqingatha, kwaye udibanise makhowa. Qhotsa sidingo echukumisayo rhoqo, de de lonke ulwelo ngumphunga, uze udibanise ityuwa kunye nokususa ebushushwini.

Squid kufuneka kwesisu, ugalele phezu amanzi abilayo uze ususe kubo ifilimu bese isikwe ngezithandelo ezinkulu Qhotsa. Emva kokuba amakhowa kunye squid kuyaphola, kufuneka mix, ukongeza zomnquma okanye imithi yomnquma, beliqela nentwana imayonnaise. Ngaphambi ukukhonza, musa ukulibala ukuhombisa kunye parsley isaladi.