Salads New: iiresiphi umdla. salads Original lokuzalwa

Ngemithendeleko nangamaxesha misitho yinxalenye yobomi bethu. Ngeli xesha etafileni oza izalamane kunye nabahlobo yabantu abeza abahlobo nezalamane phezu kwetafile kukho okulula, ukusika, izikotile eshushu kwaye, kakade, salads, umdla, okumnandi, okunesondlo kunye engaqhelekanga. Mnandi ukubona itafile kakuhle zinokuhonjiswa xa wonke umntu kunceda baze babe fun. Enye ingxenye ezingundoqo isidlo ophumelelayo elula lokupheka. Kutheni? Ewe, ngokuba iindwendwe odiniweyo kungenakwenzeka ukuba abe mood elungileyo le holide. Ngenxa yoko, kweli nqaku uza kufumana i salads elula kodwa umdla, iiresiphi izithako kubo, kwakunye inkcazo yenkqubo ngamalungiselelo abo.

Thina ulungisa "ibhola ekhatywayo"

Kuba oku isidlo kufuneka ukulungiselela izithako zilandelayo:

• 2 iitoti yamafutha tuna;
• iitapile abilayo isixa ngamaqhekeza 3;
• avareji iitumato value - iziqwenga 3;
• amaqanda ezimbini inkukhu ebilisiweyo;
• 2 anyanisi;
• ityuwa;
• mayonnaise for nokuchitha;
• uze uhombise isaladi yethu thina iiproteni amaqanda 3, iminquma abamnyama, eyenza nemifuno.

Lungiselela i isaladi umdla ulula: kufuneka ugalele ioli evela iitoti open tuna, intlanzi uze bahlanganise ngefolokhwe de ubunzima egudileyo kuqala. Nibanqunqe iitumato zibe iityhubhu, iitapile iphekiweyo atyabukile, ngoko iziqwenga amancinci, kakhulu. Amaqanda, kuphekwe de ithenda, usile ibe kwiimvuthuluka kwi grater. Itswele kufuneka iziqwenga amancinci okanye kwakhona uwele grater. Okulandelayo, qhagamshela ndawonye onke amacandelo ethu; okunkonkxiweyo ukutya, iitapile, iitumato, amaqanda kunye itswele ya, afefe ityuwa singaxubeki imayonnaise.

Decoration kunye ibandla "ibhola ekhatywayo" isaladi

Ukuze ufake isicelo kufuneka nesitya okanye itreyi, ngoko kwaba lula ukuba babeke isaladi, kufuneka ziyafana imilo ibhola. Beka isaladi Sekukancinane kwi ukutya, ukudala inkangeleko efunekayo. Ukuze wenze oku, iiproteni ezintathu kwi grater (luyacolwa), kwakhona zamaqanda ekucetyiswa ukuba ukongeza kwi isaladi. Afefe bonke ubuso iiproteni iinjongo elizayo ya, eshiya akukho zikhewu. YemiNquma, eyenza anqamka izilayi eliphakathi wayibeka phezu kwiiproteni ya ngohlobo weehexagons. Ngaloo uhombise indawo isaladi yonke, ukuze ukuba safana color- football. imifuno yam, uzomisa kwaye luyacolwa zimfundiso, uze uyibeke phezu isidlo lettuce macala. Oku "kwekhaphethi" sesona lebhola ekhatywayo. Le wobugcisa athande umntu uwuthandayo ekhatywayo, ukudlala yena okanye ubukele usasazo yematshisi kumabonakude.

izitya nandi kwaselwandle

Kukho ezinye salads umdla, zokupheka eziqulathe kwaselwandle. Ezi ephatha bokwenyaniso "Pearl of the Sea". Kuba isaladi ufuna ukulungiselela:

• ekunqandeni squid;
• 250 grams ye surimi (okanye inyama enomzimba);
• 4 amaqanda eluhlaza;
• 100 grams ye zendalo (non-protein) caviar.

Squid wayifaka ngepani ngamanzi, ukuzisa kwethumba uze upheke malunga nemizuzu engama-3 emva koko. Sifumana kubo ipani ukunika cool. Ngelo efanayo ixesha isikwe crabsticks amancinci amasuntswana (okanye inyama unonkala). Emva koko uthathe iityhubhu iphela squid. Zahlule abelungu iqanda evela izikhupha, izikhupha ezibekelwe bucala, babaphatha ukuba akukho mfuneko, kunye neeproteni bahlikihle phezu grater encinane. Kwesinye isitya ecocekileyo, ukuxuba izinto ezinqunqiweyo - squid, izinti nonkala, iqanda kunye caviar. Woyigalela ityuwa, kuxhomekeke yakho esizithandayo, ngoko uxutywe imayonnaise. Okulandelayo, walala phandle yonke sisitya esihle. Unga uhombise caviar isaladi phezulu, kwaye phezu kwayo kububeka atyabukile nzima-wayipheka izagwityi iqanda, iya kufanekisela iperile kwiqokobhe.

Ikakhulu abantwana

Phantse bonke abantwana ukuthanda Sweet. Kwaye umama ukuba ngokubafekethisa abantwana babo, ekhangela ngokuxuba kwakho amaqunube ozithandayo kunye nemifuno usana zokupheka salads engaqhelekanga, iiresiphi umdla, ngamanye amaxesha eza kunye nendibaniselwano ezintsha ezizezakho. It ukuziyolisa yonke intsapho unikezelo angaqhelekanga luncedo 'isaladi in a yi. " Izithako zilandelayo ziyafuneka le dessert:

• pineapples ezincinane - iziqwenga 3;
• Kiwi medium size - iziqwenga-2;
• banana zivuthiwe - 1 piece;
• bama seediliya seedless;
• isiqingatha lemon okanye lemon juice;
• imbewu lwerharnate (ngokuba uhombiso);
• Orange - 1 piece.

Interesting isaladi ngomhla wokuzalwa ukuze aqale kupheka processing nepayina: kufuneka pula ngamanzi, ndilicime itawuli ukuba zome. Sika le nepayina lengthwise kubini-2. Ngemela ebukhali wasika yimpontshane, ngecephe aze ngobunono ukususa yonke yintlama, eshiya kuphela Amakhasi ukusuka yi. Ngenxa yoko, sifumana isitya isaladi of yi.

Ipete, nto leyo liyasuswa neziqhamo, uyinqunqe ibe ngamacetyana amancinci, kusesemini luncedo kuthi. iidiliya My bancwela kubini, mai iziqhamo abade, wabagawula iityhubhu eliphakathi-ertyisi, iibhanana nozihlambulula isono ze uyinqunqe ibe ngamacetyana, ngoko afefe yejusi yelamuni ngoko ke musa mnyama. Of Orange Juice, kubalulekile kuthi ukuba ifake. Xuba iziqhamo bacanda, enxibe kunye juice-orenji, ngoko wayifaka a yi kwisiqingatha. Top hombisa kunye kernels lwerharnate. Evuna efrijini malunga neyure, xa iziqhamo uya kunika ijusi, isaladi kubakho emnandi ngakumbi. Ezo salads ukukhanya umdla kunokuqulunqwa kuyo nayiphi na iziqhamo, imifuno okanye umxube yayo. kuba nje akho engqondo. Ukuzaliswa kungaba ezahlukeneyo: ngexa inokuthunyelwa kwaye iyogurt, zendalo okanye fillers, kunye isiraphu, nkqu jam. Kuba iintyatyambo sebenzisa yomhombiso wagawulwa amaqunube, kwanciphisa iidiliya kunye nezinye amaqunube amancinci.

Ukunconywa yaye isaladi okumnandi yenkukhu kunye uyawathena

usapho nganye salads yayo okukhethekile, kwaye siman 'umdla. Ngamanye amaxesha, izithako eziqulethwe zivele gaka kunye nabanye. Kodwa enyanisweni icace phandle esimnandi, okumnandi nesitya festive, ezifana 'isaladi yenkukhu kunye uyawathena. " Ngokuba kuye, kufuneka uphume efrijini:

• 250 grams chicken, ekukhethwa ukuba ndatshaya;
• 50 iigrem uyawathena yomile;
• 3 amaqanda eluhlaza;
• 100 grams samasi;
• 150 grams amakhowa;
• anyanisi;
• clove begalikhi;
• imayonnaise;
• walnuts atyabukile;
• Sihombisa isaladi yethu siya pepper, imbewu nomrharnate, nemifuno.

Chicken iziqwenga, uyawathena zifakwe emanzini kangangeyure, yaye emva koko ezicukucezwe zancinane kunqunyulwa. Ukususela amaqanda iphekwe ngaphambili, siya ndisikhuphe sac kwaye bawahlikihle phezu grater encinane. Iproteni kwakhona ezintathu grater, kodwa xa ubeke phezu isitya esahlukileyo. sisi ezintathu itswele luyacolwa wonqanyulwa, walnuts usike phezulu imvuthuluka. Amakhowa agcadwe ibhotolo, dibanisa itswele kuye, waza ke omnye imizuzu emi-5 ukuya ukubamba umlilo. Ukulungiselela lugqityiwe.

Indlela yokwenza isaladi

Sime ngomumo ukumisa ephatha zethu, ukudala layers bakhe:

• amakhowa kunye itswele kunye nokongeza mayonnaise kunye abambalwa encinane nati;
• zamaqanda;
• inxalenye sisi ya oxutywe mayonnaise namandongomane;
• yinxalenye yenkuku etshaya kunye mayonnaise namandongomane;
• uyawathena, ugalelwe mayonnaise kunye walnuts;
• kwisiqingatha eliseleyo yenkuku kunye mayonnaise namandongomane;
• Ezinye lo sisi kunye imayonnaise;
• iiproteni ya nge imayonnaise.

Umaleko liphezulu kufuneka enziwe mpuluswa ngononophelo kwaye uhombise garnet.

Kweli nqaku, senza ewusondeza ingqalelo wakho salads umdla, eqaqambileyo, engaqhelekanga, nto leyo eya ukuhombisa nayiphi itafile.