Iikhratshizi inkxaso engqinibeni (obulawa)

Sisihlandlo sokuqala iintonga (njengesixhobo eyilelwe ukunciphisa umthwalo nemilenze) umhla emva 2830 BC. izixhobo Image efana kakhulu iintonga mihla, inokufunyanwa nokuba iindonga kumangcwaba zaseYiputa. Kodwa ngoku, kule nkulungwane yama-21, bayaqhubeka ukunceda abantu abaneengxaki yenkqubo musculoskeletal, kwakunye izigulane kutshanje abaye unenzondelelo utyando apha emilenzeni okanye inkqubo yesiqhelo emva kokwenzakala.

iintlobo iintonga

Kukho iindidi ezimbini izixhobo: iintonga ukuxhasa engqinibeni (eyaziwa ngokuba yi "baseKhanada") kunye axillary, oko kukuthi, ukuthembela amakhwapha. Ngeendlela ezininzi, ukhetho iya kuxhomekeka kuloo mntu. Musa kwakhona ukulibala malunga nokuveliswa umbandela: iintonga yeplanga (idla axillary) lingaphantsi elide engenziwanga ngenkcenkce kunye zeplastiki oogxa babo, ngoko ukuze alungele abantu umzimba eliphezulu. uhlobo nganye iintonga banamalungelo zabo nezingalunganga. Umzekelo, iintonga ukuze ngokulinganayo kakuhle zingasetyenziswa okwethutyana ngexesha unyango kunye nokuvuselelwa izigulane zokonzakala ukuphazamiseka kwenkqubo musculoskeletal, kunye nexesha - abantu imilenze baphelelwa ukukwazi ukuhamba. Ngoku yonke into iye kuthandwa-ekuthiwa baseKhanada, okanye, zibizwa ngokuba, iintonga, ukuzoba phezu ingqiniba yakhe. Le look alandelayo eluncedo nengeloncedo olu hlobo iintonga, kwakunye jonga kwi ukuba ukhethe njani.

Iikhratshizi ngenkxaso uyibhekise

• Okokuqala zonke iintonga kufuneka efanelekileyo, njengoko ezikhethiweyo ngokungachanekanga, ukuba mandundu imeko kuphela kwaye isenokuyilibazisa inkqubo yesiqhelo. Ngoko ke, lo ukhetho ifanelekileyo iya kuba ulwakhiwo, ubude lwazo lula kulungiswa. Ngokuqhelekileyo iikhratshizi ngenkxaso engqinibeni efumaneka ngokukhawuleza ngendlela owawusisibonakude.
• Nikela ingqalelo ekhethekileyo ubukho nemilomo ezizodwa, inkxaso non-isiliphu.
• Njengoko sele kukhankanyiwe ngasentla, abantu abaphethwe ukutyeba, sifanele sijonge "waseKhanada", ezenziwe ngentsimbi. lobuchwepheshe Modern nezinto kuvumela inkxaso ekwaziyo withstanding nomthwalo 135 kg.
• Ukukhetha iikhratshizi ukuma nkqo. Edge aphezulu umqheba lenkawu silinganiswa ngokufanelekileyo ukuba enesi kwisihlahla anda i idibana.
• Ukuthenga iperi iintonga ukuxhasa engqinibeni, zama ukunika kukhetha ukuba 'Canadian "igqityezelwe ngesiphatho ezime anatomically. Kuyo nayiphi na imeko, isiphatho kufuneka ukuba anike kwaye kulula ukuyisebenzisa.
• Kufuneka kuqatshelwe ukuba iintonga ngenkxaso ingalo zingasetyenziswa kuphela xa engqinibeni kunye kwisihlahla amalungu ubuchule bomntu ukumelana umthwalo kusondela. Kungenjalo, bekungayi kuba kuhle opt iinketho axillary.
• "Canadian" ithelekiseka ukuya iintonga axillary yoyilo compact, kwenziwa yokubeka ngaphantsi, kwaye ukhululekile ukuba Wamkhwelisa izithuthi zabucala kunye noluntu.
• Lokuzikhohlisa ukuxhasa engqinibeni a ungazithambisi kwekhwapha nengalo esezantsi imithwalo ngokubanzi.