Zempilo, Amayeza
Sciatica
Sciatica - inkqubo lwezidumbu, isifo kwenkqubo peripheral nervous ezibangelwa ucinezelo lweengcambu elandisiweyo ukususela umnqonqo. Unobangela kakhulu rhoqo wakhe - ukuba intlungu ephantsi umva, apho ukulahleka luthambe le IiCD intervertebral ibangela ukulimala kwezi iingcambu. Kuba sciatica luphawulwa ziintlungu, iingxaki intshukumo kunye zemizwa.
Ezi fom zilandelayo bayahluka, kuxhomekeke kwindawo:
• Intamo,
• Neck, amagxalaba,
• thoracic,
• sciatica.
Last kwenzeka rhoqo. Sciatica ebangela kukuvela intlungu esezantsi umva, ezinqeni. Maxa wambi intlungu nga 'ukunika' emlenzeni. Intlungu eyendayo ngasemva asezantsi, ibangela lombane izihlunu intervertebral, nto leyo echaphazela uphuhliso spine bhetyebhetye. Xa uhamba, isigulane lusiva intlungu, ezama ukuba ukugoba umlenze wakhe ngelixa bemi, uhamba amanyathelo amancinane.
Isifo amaninzi kuchaphazela abantu abasebenzayo. Okokuqala Iimpawu etsolo wabonakala ke ngokukhawuleza kuguqulwa sciatica ezingapheliyo, nto leyo eya kuba ikhosi relapsing.
Afunyaniswe isifo kwaye afumane unyango kufuneka baziphathe luvo, ekubeni intlungu ezinxulumene kusenokuba iimpawu kakhulu zezinye izifo.
Sciatica: Treatment
unyango lwakhe kufuneka senzelwe ukuba ezijolise kokuyeka oko kukhokelele ukuvela esi sifo. Sciatica ezinokubangelwa ngezizathu ezahlukeneyo: kwentlungu, libya iqolo, usuleleko, ukunxila, ukuphazamiseka spinal of imvelaphi ezahlukeneyo njalo njalo. Unyango lwesi sifo kwakhona ezimisele kwaye ibakala esi sifo.
Sciatica wokususa kuyimfuneko ixesha elide kwaye phantsi kweliso ekupheleni liyincutshe onamava.
Xa unyango entsonkothileyo yale ngezifo zezi analgesics siwasebenzisa, impilo yomzimba, ngomqolo ibambelele, yokuthanjiswa, ukuyifundisa unyango manual kunye hirudotherapy.
Sciatica abagulayo izigulane ezininzi kunye amacandelo amathathu:
- kunciphisa umthwalo yomqolo,
- ubushushu
- kunye nokusebenzisa iziyobisi ezilwa ukudumba.
A iintsuku ezimbalwa iqolo kuthotha. Nangona kunjalo, oku akwanelanga. Unyango kufuneka ukunciphisa nje kuphela intlungu kodwa ukuqinisa izihlunu umva, ukunika ukushukumiseka ukuba lomqolo, nto leyo kwaphunyezwa ngoncedo unyango emzimbeni kunye nonyango manual. Ngokubanzi, imisebenzi ngendlela ebonakalayo komeleza kuphela iintungu ligamentous izixhobo, nto leyo nokuthintela ephawulekayo kwesi sifo.
ibambelele spinal kunciphisa umthwalo esqwini yomqolo, leyo kunciphisa uxinzelelo IiCD intervertebral, enika abanye. Le obhobhozayo ubangela unciphiso okanye Ukunyamalala olupheleleyo intlungu emva ezisezantsi imilenze kakhulu.
Sciatica kwakhona baphathwe namancedo womthonyama. Iipasile ezahlukileyo ezibekwe, ebizwa ngokuba ibhanti uboya ngalawo, kodwa ngenxa esahlala isithuba ukuphucula igazi nangoncedo isahlulo umonakalo yomqolo, ngaloo ndlela kuncitshiswa iintlungu, ukunciphisa ukudumba. Oluma ziyasebenza ukuba sciatica kwaye kulula ukuyisebenzisa, ukuvumela ukuba usebenzise nabo ekhaya.
Nge ukufukuka ebalulekileyo izicwili zingasetyenziswa hirudotherapy: Iinkqubo zonyango eqhelekileyo iya kuba malunga ne-10. Emva zonyango 3 ukuhla ziintlungu.
Ukusetyenziswa iyeza nokuphelisa uphawu intlungu, ngokubonelela bachache yethutyana nje kuphela. Ngoko ke, emva kokuba unyango zeziyobisi kunyanzelekile ukuba ikhondo physiotherapy okanye umyalezo.
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