Yintoni esiza izinduna: isikhumba ecacileyo ugly

Umsebenzi bomfazi phezu ubuhle bakhe, kubonakala ngathi, xa uqala ezingekhoyo, ilula kakhulu kwaye kube mnandi. Noko ke, xa yonke imigudu akathweswa sithsaba ngempumelelo, kwaye kubonakala ukuba ubuhle unako ulinde ngonaphakade, esebenza phezu kobuso bakhe uba umgubo. Kweli nqaku sijonga iindlela ezithile ukuzisa namantombazana injongo baziswa, okanye yintoni ntoni ukunqanda induna.

Umgaqo ezingundoqo ndahlukane induna: uwina slow ibheke - Bayahamba

Okokuqala, kufuneka uqaphele ukuba ukuze kuphunyezwe ubuhle zobuso kufuneka rhoqo uyigcine le nkqubo, nto leyo eya kuba nje uluhlu lwemithetho, kunye nendlela yokuphila. No "isaphulelo" ngaphezulu ngohlobo "Andikwazi akathanga azihlambe, kuba ndidiniwe!" Okanye "Andifuni ukuba wenze imaski ngenxa ubuso, ngenxa yokuba sele uxakeke gqitha." Ukuba uthi kunjalo, ngoko efanelekileyo wakho uya kusoloko kunzima, yaye nexesha elichithwa ndahlukane amaqhakuva, ziya kuba lilize wemka.

Indlela ngokukhawuleza ukususa induna? Impendulo yalo mbuzo ixhomekeke kwi imeko isikhumba obuzayo. isiqabu ngokukhawuleza ukusuka amaqhakuva kungaba kuphela ubuchule ilelona li- buchaza enokuchaphazela kakubi kanye isakhiwo ulusu. Ngoko ke, kuyimfuneko ukuba abhekisele ngenyameko iindlela enokuthi ngokukhawuleza nangempumelelo ukususa induna.

iingxaki Skin: sijonge ngenxa yezizathu ukuba isigqibo

Ukuze ufumanise ukuba yeyiphi na kunceda amaqhakuva, kufuneka ubone izizathu lokwenene kwazo. Kudala kwaziwa ukuba ebusweni ibonakalisa zonke iingxaki angaphakathi omzimba. Ubuso yi kwisipili iinkqubo zangaphakathi, kwaye ukuba umsebenzi omnye wabo yaphulwe, oku ngoko nangoko kubonakala ebusweni bakho.

Amaninzi unobangela induna ukuba ukungalingani hormone. Xa sibhenela oyingcaphephe kwaye ulandele iingcebiso bakhe ukulungelelanisa iihomoni, le amaqhakuva izakulahleka ngokwazo, kufuneka kuphela kuhlamba kusasa nangokuhlwa moisturize ngayo ngokuhambelana nohlobo.

Kwindawo yesibini unobangela induna - yaphula phecana zesisu. Ukuba ukutya ako ngokufanelekileyo, okanye zingaqondwa idubule, Vuka yokubola nokubola ukutya ngenxa ityhefu eyabelwe anetyhefu umzimba wonke, yaye nge amaqhakuva umzimba wakho uya kukuphelisa ezi zinto eziyingozi.

Yintoni esiza izinduna: amacebiso aluncedo

Ngoko ke, ukuba ukunceda induna? Into yokuqala ukuphelisa iingxaki yangaphakathi emzimbeni, kodwa ngenxa yokuba unyango kunokuba elide, sinako ukuphucula imeko ngoncedo eyenziwa okanye izithambiso.

Akukho nto oomakhulu zethu ukuba kunceda amaqhakuva i isiselo yamandulo ezinxilisayo - yevodka. Hlikihla ivodka amaqhakuva, okanye ukwenza kunye ngoncedo Oluma, koma induna kwaye uza kutshitsha. Le ivodka iqulethe utywala, kodwa ithambe ngokwaneleyo ukuze batshise eluswini, njengoko unako ukwenza Oluma imithi zezifo utywala.

Kodwa siyazi ukuba kunceda induna ngodongwe. Ukwenza iimaski rhoqo, nokusebenzisa ukuba ulusu uzihlambululayo ukupheka, ndahlukane induna iya kuba ekhuthele ngakumbi. Oku kuphunyezwa ngenxa yokuba udaka, ususa asitsala namanqatha kutyetyiswa, ezo ayagxininiswa mali ngendlela ebaxiweyo, avale pores kunye ulusu kokuyeka ukuphefumla. Kulo mzekelo, oko kuyimfuneko ukunceda ulusu ukuba balahle fat kwemfuneko. Ingakumbi ngodongwe esiluncedo onyaka ehlotyeni komnyaka, xa amadlala sebaceous asebenze nzima.

Ungase umangale ukwazi ukuba induna uncedo amafutha esisiseko. Ukuba ulusu akwanelanga ukuba moisturize, ngoko amadlala sebaceous ukusebenza ngakumbi, kwaye oku kudala indawo evumayo ukuvela induna.

Ngoko ke, ukuba balahle induna, kufuneka ugcine iingongoma ezimbalwa:

1. Bonisana nogqirha weengxaki zomzimba ukuqinisekisa ubukho amalungu angaphakathi kunye nezifo neenkqubo;
2. Rhoqo ekucoceni isikhumba. Ukuba rhoqo isikhumba sakho, ngoko ungahlela ukuba ecocekileyo kukuphelisa iintsholongwane phezu eluswini, ebangela izinduna;
3. Leswaku va ukuphelisa namaqhakuva, tipakani asha iindawo yevodka;
4. Ekugqibeleni - bazonwabele, kuba ndlongo rhoqo okujoliswe umzimba wakho asuse esimeni nkqu ubuso kakhulu kakuhle kwaye zicocekile.