Ukupheka isaladi emnandi kunye Shrimp, lettuce kunye cucumber

Ukuba ufuna ukudibanisa ku bank kwiSabi zokupheka izidlo zakho eziliqela okumnandi kwaye ukukhanya, lo isaladi Lembaza, lettuce kunye cucumber eya kuthabatha indawo yayo eyifanele apho. Crunchy, kunye incasa entle entsha, ukuba banyulu kunye netafile leeholide, kwaye enze iyantluko ukutya usapho evekini. Imifuno eziyinxalenye, kuya kukunika iivithamini luncedo kunye nefayibha, kunye Shrimp ukunika neprothini olifunayo (kulo mzekelo ziqulathe phantse nqatha).

Isaladi Shrimp, lettuce kunye cucumber

Kuba kulungiselelwa uya kudinga oku kulandelayo:

• 1.5 kg Shrimp alunyangwanga;
• 3 cucumber mnandi okutsha;
• itswele isaladi Red - isiqingatha (ukuba ezinkulu) okanye naphakathi;
• 5 amaqanda izagwityi;
• 300 g (malunga 1 bank) iminquma abamnyama;
• incindi lemon, omnye isibini amacephe yamafutha omnquma;
• lettuce;
• ityuwa kunye nobulawu ukunambitha.

Shrimp Bilisa ngelo xesha wayixobula off kweqokobhe. amaqanda izagwityi nokuba ukupheka, kunye chopha ngoko epholileyo ezicukucezwe zancinane. itswele isaladi isikwe amakhonkco bethuna cucumber okanye imicu okanye neetyhubhu - ukuba nje ngendlela othanda yona. Ke isidlo ngoku big isaladi, iflethi ngcono, ukudubulana lettuce, wabeka izithako uzilungiselele ngaphezulu, ugalelwe omnye nomnye. Ekupheleni kwale isaladi kufuneka balithululele kungabotshwa: mix ngokuba clove yakhe acofwa of ikonofile, namafutha omnquma, incindi entsha lemon omnye netyuwa kunye nobulawu (pepper emhlophe ingahoywa). Gqiba - ngaphambi ukukhonza, unako ukuhombisa kunye nuts okanye crackers. Ngendlela, ukuba uthanda eyemayonnaise, le salads kunye Lembaza, lettuce kunye cucumber kakhulu kunokwenzeka ukuba imane kwaye nokuba uyithabathe nenguqulo omnquma, okanye mix iyogurt yendalo kunye nemifuno ezicukucezwe zancinane ezinqunqiweyo. Hi ndlela leyi, ku isaladi, awukwazi ukubeka amaqanda izagwityi, yaye njengesiqhelo (amaqhosha 2), kwakunye itumata okanye pepper - oku kuya kunceda ukutya okunencasa kakhulu.

Shrimp isaladi, iikomkomere neetamati

Ukulungiselela, thatha:

• nasiphi na isikiti uyose, wachuba iindawo namaqokobhe Shrimp - ungathatha kunye, yobukumkani, kunye neentlobo ezinkulu ezincinane;
• iziqwenga 3. cucumber fresh and neetamati;
• iqela elincinane anyanisi green okutsha;
• Neziphinda - iviniga zendalo, oli yemifuno, i iswekile encinci netyuwa.

Lungisa izithako isaladi: yemixoxozi, iitumato, Shrimp lukholo ngenxa iisuti emlonyeni wakho. Kodwa kuqhelekile imifuno uyinqunqe ibe ngamacetyana kunye Shrimp kwisiqingatha xa ezinkulu. Itswele olungiswe sicande. Ngoku ukuxuba imifuno Kwesinye isitya, ngexesha ne-oli yemifuno kwakunye neviniga, woyigalela ityuwa. Ngesitya esikhulu Lembaza eliphakathi Xhobani (ngaphandle kokufaka), kwaye emacaleni - isaladi wemifuno. Kubonakala emnandi kwaye ezintle, izimuncumuncu onjalo kwaye ubeke phezu kwetafile leeholide.

isaladi Shrimp entsha, cucumber kunye nama-apile

Kuba elihle, dish multi-bala uya kufuna:

• 450 g laseMqonci eluhlaza;
• elisanda oluphumayo nancindi isiqingatha lemon;
• 2 abambalwa naziphi imifino isaladi;
• yayisisiqingatha cucumber enkulu;
• 1 enkulu apple eluhlaza ;
• 5-6 radish;
• Neziphinda Nothabatha esiqingatheni iglasi esezantsi-fat iyogurt kungekho ongeziweyo, itispuni horseradish entsha ya, kancinci isosi luvutha "Tabasco", indawo itswele eliluhlaza kancinane netyuwa nepepile ukuba incasa.

Lungisa izithako isaladi: Shrimp, yemixoxozi, apile kunye isithombo cut zibe ngamaqhekeza amancinci, kunye chopha eluhlaza. Ukuba usebenzisa amagqabi lettuce, zinokuba lula ukwaphula ngesandla. Ukuxuba izinto, baluphose intlama yejusi yelamuni. Kuba ngokunxiba blender, phehla iyogurt, nesosi eshushu, horseradish kunye nobulawu. Emva baluphose yokunxiba isaladi yaye aphosa. Wena kamnandi baya kumangaliswa incasa gentle esuka. Ngoku uyazi ukuba ukulungiselela nje kuphela isaladi Shrimp, lettuce kunye yemixoxozi, kodwa akukho iintlobo ngaphantsi nesivuzis apile yakhe yetumato.