Yintoni inkqubo vestibular kwakhiwa? Njani indlela vestibular?

Ekubeni le ndoda wema ngeenyawo zakhe, uyaqhubeka ukuma nkqo ngenxa iinkqubo ezahlukeneyo sensory ukuba athumele inkcazelo engqondweni malunga nokusingqongileyo kunye nendawo umzimba kuyo. inkqubo Vestibular yenye yemithombo eziphambili yengqondo olo lwazi.

siwe

Endlebeni engaphakathi efihliweyo kwimboniselo umzimba okhethekileyo, nto leyo ibhaqa rhoqo isikhundla kunye nentshukumo yomzimba womntu, ukunceda ukulondoloza imali eseleyo. Hayi indlela embi uyakhathazeka lentsalela, wonke umntu uyazi kwaobo ukugula sindululo okanye ende kakhulu kwi okuvezwa. Ihlabathi liqala ukuba kuhexela uphendule, kwaye akukho nto enokwenziwa - banokulala phantsi kuphela silinde de zonke uya kweyela ndawo. Izixhobo vestibular ibonisa indlela umzimba ibonakaliswa xa kuthelekiswa eya kumda wesangqa womxhuzulane. Ngokuqhelekileyo - phantsi. On inqanawa okanye okuvezwa - yinto eyahlukileyo. Ngenxa yokuba inkqubo vestibular luqokelelane: ujikeleziso ngakumbi okanye ukuphoswa, lo nokudideka ngakumbi. Phantsi kweemeko ezinjalo, ivaliwe amehlo akhe, umntu angamisela indawo yayo esithubeni. Kuyanceda kulo mbono meko.

Njani indlela vestibular?

sizinze ilungu lomzimba imi nakumphezulu mibono kwindlebe engaphakathi. Izixhobo vestibular ukhandwa njengenkumba esemfuleni ezimbini omise ezaliswe ndawoni inye. Ngexesha ulwelo emasondweni Iyandikruqula ke kwalapho kwaye ebangela isifo motion. Izixhobo vestibular ongaphakathi indlebe kwevaranda kwasekwa enzulwini ithambo zexeshana kwaye iquka inkqubo nemingxuma ezaliswe endolymph viscous - misele omise, kunye njengamaqhakuva okweqanda ukulenza. ezenza zabo - iiseli neenwele isiliya enovakalelo.

Izixhobo vestibular ubunjwe misele omise, ezo ezicwangciswe moya ezintathu macala nkqo. Isiliya bona basabela njani intshukumo entloko - nokujikeleza ukujikajika. Isixelela yobuchopho disequilibrium enokubakho. iiseli Hair pouches mzuzu zonke bazisiwe indawo intloko xa kuthelekiswa eya kumda wesangqa womxhuzulane, yaye ngaloo ndlela uzinzo umzimba uphela.

Umbono movement intloko

Izixhobo vestibular amiliswe kweCAPS ezintathu ijeli egubungele receptors, kule meko isiliya yeseli iinwele badl ulwelo viscous - endolymph. Xa iintshukumo intloko endolymph aqukuqelayo evela kwezi kuvalwe ezitshayela. Likhubazeke, ukuba bathabath 'isiliya, kwaye Iyandonwabisa umqondiso luvo, leyo imela kobuchopho kujikelezo okanye tilting-moya.

bekukubi Events

Izixhobo vestibular luqokelelane ukwenzela ukuba amaqela aseleyo eziseleni iinwele ekulo bakhuselwe mfuma ezimbini azikhethe nkqo gellable, leyo ibizwa ngokuba macula kunye nezigidi ziikristale ngecalcium carbonate (otolith). Nangaliphi na ixesha, phantsi kwempembelelo womxhuzulane ubuncinane omnye macula zikhubazekile. Oku ngokutshintsha lo isiliya, imincili uphawu-luvo oxelela ingqondo malunga indawo entloko.

njani na imali eseleyo umzimba?

Nge ukujongelwa ngokwaneleyo i-organ intsalela phantsi neengxaki vibrational, ukusuka apho umntu ulahlekelwa olomeleleyo kunye nozinzo. Abanye bayahlupheka ukusuka eHamburg-moya, omnye - xa uhamba ngemoto. nokubonakalaliswa kwaLo kunokwenzeka ukuphelisa ukusetyenziswa kweziyobisi. Okubangel 'umdla kukuba naxa ezingenamqolo, kuquka jellyfish, inkqubo vestibular usenziwa. Kuphendulwe umbuzo, ngaluphi na uhlobo, ilula. amalungu sizinze wokuqala vesicles ekuva kunye granules leyo cinezela kwiiseli iinwele isiliya. Xa utshintsho omzimba, olu tshintsho ingcinezelo, adala umqondiso ziqondeka luvo.

De ulahlekelwa nemvo ukulingana, umntu akafane acinge ngayo indalo yayo, indlela izixhobo vestibular, kwaye yenye yezinto eziphambili qethe. Uzinzo kubalulekile ebudaleni ikwandim, xa ezigugileyo amalunga, ndakumandisa ubu ithambo. Makubekho ulungelelwano - isiphumo inyathelo elinye kwelinye amehlo, izixhobo vestibular kunye receptors ezizodwa imisipha namalungu. Nobudala, yonke le misebenzi buthathaka kwaye lwanciphisa ingqondo. Ukongeza, intsingiselo intsalela ochaphazelekayo zizifo ezinxulumene-ubudala, kwakunye neziphumo ebezingalindelekanga zamanye amayeza. Ngenxa yoko, emva kweminyaka 65 kwandisa umngcipheko yokwenzakala ngenxa ingqiqo elibuthathaka wokulungelelana.

Iimpawu izifo izixhobo vestibular

• nesiyezi;
• ukuphalaza;
• isicaphucaphu;
• zatshintsha inkqubo;
• ulungelelwaniso nkene ibhalansi;
• ukubila ngokugqithiseleyo.

Izifo ezibangwa ukuba ukungalingani umzimba

isifo Vestibular uneempawu ezifana kodwa izidanga ezahlukeneyo ingozi kunye nobunzima.

1. neuritis Vestibular. Enye izifo ezixhaphakileyo, nguye ngenxa yokuba ufumane usulelo. Iimpawu ebonakalisiwe: nesiyezi, isicaphucaphu, ukugabha, kangangeentsuku 3-4, emva koko shwaka, kodwa ukuphiliswa kufika inyanga kuphela kamva. Abantu abadala ingathatha isibini kweenyanga.
2. Syndrome of insufficiency vertebrobasilar. Kukho ukufana kunye Cardio - olujikeleza, ngokufuthi emva kweminyaka engama-60 ukuze ibe ziziphumo nobetho, iziindawo iingxaki ziyeva, luvo vestibular. Kulo mzekelo, isicaphucaphu kunokwenzeka, ukugabha, ukulungelelana kakuhle, ulungelelwaniso amahlwempu, intetho slurred, umbono ezibonwayo. Ngokuqhelekileyo syndrome ithatha ixesha elifutshane, xa ezi mpawu kuvela kaninzi kufuna esibhedlele kunye noviwo ngokucokisekileyo umzimba.
3. Ukuvaleka indlebe kwemithambo. Uphawu ovelayo kunye iingxaki yokumpompoza kwegazi yobuchopho, nto leyo ekhokelela ukuba nobetho nentliziyo ukuhlasela cerebellar. nesiyezi ezimandundu, ulungelelwaniso kakuhle, ukungeva - iimpawu ezimbi eziyingozi izixhobo vestibular, leyo kufuneka ngoko nangoko ubize inqwelo yezigulana.
4. vestibulopathy Chronic. Against imvelaphi kunxilwe iziyobisi. Iimpawu - isiyezi, isicaphucaphu, buthathaka uzinzo.
5. Manera syndrome - isifo uqhelekileyo kwindlebe engaphakathi. Iimpawu - okwandayo nesiyezi, bakuva ilahleko, ingxolo nokumfixana indlebe. Lunganyangwa kunokukhokelela yokungeva ngeendlebe.
6. izifo indlebe: otosclerosis, sulphuric isifo isivalo tube ezikhalayo, etsolo zosasazo otitis. migraine Basilar, apho luphawulwa ukuhlaselwa vertigo, isifo motion.
7. Sokuwa kuba ibonakalisa nesiyezi, isicaphucaphu, ukwazi kakuhle kunye nemibono. angle ithumba Cerebellopontine. Xa ukuhla zaphawula ezindlebeni, ukulungelelanisa intshukumo. multiple. Kukho iqondo ekhethekileyo nesiyezi kunye isicaphucaphu. Ukuba iimpawu ngokutyeshelwa izixhobo vestibular, le uxilongo mandatory kugqirha phambi kokuqala unyango.

Indlela ukomeleza balance umzimba wakho

Uphuhliso izixhobo vestibular iqala Esibelekweni xa usana gungqa kwi isisu yam ndisemabeleni kama. Ngoko ke, oko sisenzo nosana esiqinisekisayo gungqa ngezandla, ngaloo ndlela ezenza ingqiqo yakhe ezisisiseko eseleyo. Inceda umntwana ukuba enze amanyathelo okuqala.

Ke umntwana ufumana Amazing elungileyo ujingi, ukutsiba kwi kwitrampolini okanye ukhwele ibhayisekile. Bonke ubomi bam ngenkuthalo ezihambayo, Aviwe eseleyo umzimba wakho. Noko ke, okubaluleke nangakumbi ngumba wokuba inkqubo vestibular amiliswe ngaphakathi ngendlela yokuba iziphumo uqeqesho kude kuse ebudaleni ikwandim. Uqeqesho izixhobo vestibular lwenziwa phantsi kwiziphakamiso engenasizathu, ekubeni nawuphi na umsebenzi kufuna uzinzo elungileyo. Ngoko ke, kubalulekile nokuba ubudala bungakanani na ukwenza imithambo ukuphucula eseleyo. imidaniso luncedo kakhulu, kuba bafundiswa ukuba ukuthatha unonophelo beemvavanyo zomzimba yabo yoga, Pilates, tai chi.

Yenza umthambo kufuneka kade, qiniseka ukuvala inqaba. izifundo luncedo kakhulu echibini.

Iseti loqheliso uqeqesho.

1. bend kwicala Slow - nganye 5 amaxesha.
2. Njengokujikeleza imilenze amaxesha 10 ekhohlo nasekunene kunye nenkxaso kwaye ngaphandle kwayo.
3. Emi ngexesha ngomlenze omnye, kuqalwa imizuzwana 8 lomzimba nganye.
4. Ukuhamba kumgca-10 uhamba phambili, ngoko, wajika kwicala elahlukileyo. Ukuhamba phezu tiptoe izandla zakhe phezu kwentloko yakhe.
5. Ukulungelelanisa, udlala ibhola qethe.