Uyazi ukuba yintoni amanzi?

Abantu abaninzi bayazibuza umbuzo: yintoni amanzi kwaye yiziphi iingeniso ezinokuzizisa? Emva koko, akukho iivithamini, izondlo okanye amaminerali kuwo. Kodwa ukuba ucinga nje ngalo, impendulo ivela ngokwayo. Ihlabathi lethu li-70% lihlanganiswe ngamanzi, kwaye umzimba womntu uqulethe malunga ne-75-80% yelwelo. Kuvela ukuba amanzi ngumthombo wobomi kwiPlanethi yomhlaba.

Yintoni echaphazelekayo ngamanzi emzimbeni womntu

Okufunekayo kumanzi kumntu kubonakala. Ngokuncedwa kwalo kukho umjikelezo opheleleyo wokusebenza kwazo zonke iinkqubo kwizinto eziphilayo. I-fluid ngaphakathi kweeseli ibizwa ngokuba yi-intracellular, ngokubonga ukuba iinkqubo zemizimba emzimbeni womntu zenziwa.

Ngoncedo lwesiseko sobomi, zonke iinkqubo zokugaya zihamba ngendlela elungileyo, ngaloo ndlela ziyakususa zonke iibisiki kunye nokutshabalalisa okungadingekile. Izicubu zomntu zibuyiselwa ngenxa yokuba umbane usebenza njengomthutha wezinto zonke ezincedisayo emzimbeni - oko umzimba ufuna amanzi.

Amaqiniso anentshisekelo ancedo ukuyazi

Kukho izinto ezininzi ezisebenzisekayo ezenziwa ngamanzi kunye nezinto abantu abazi. Ngokomzekelo, kunceda ukulwa noxinzelelo kunye nokukhathala, ukwandisa umsebenzi okhuselekileyo womzimba ngokubanzi kunye nokwandisa ukusebenza kakuhle kwenkqubo ye-cardiovascular system. Ukuba kukho ukungabikho komnxeba xa uthatha utywala, i-caffeine, okanye ezinye izinto, ngoko, emva kokusela amanzi ahlanzekileyo, ibhalansi efunekayo inokubuyiselwa ngokukhawuleza.

Ngexesha leentsholongwane ezihlukahlukeneyo zezifo ezithathelwanayo okanye umkhuhlane, oogqirha bancomela ukuthatha inani elininzi lamanzi. Kutheni kufuneka uphuze amanzi ngamanani amaninzi ebandayo kwaye unokukunceda njani? Impendulo yalo mbuzo ilula. Ngoncedo lwaso, umzimba ujikeleza iintsholongwane ezisegazini, ezisebenza njengokhuselo oluqinileyo kwezi zifo.

Amanzi nawo wenza umsebenzi obalulekileyo we-thermostat. Iqinisekisa ukuba ubushushu bomzimba buhlala kwindawo efanelekileyo, ukuba imozulu yendalo iyashintsha okanye xa umzimba ugxininiswe.

Ukuba umntu ubona ukutya, kwaye unqotshwa yindlala, unako ukusela amanzi, kuba iqukethe iikhalori zaso, kodwa ukutya kwesikhashana kuya kuhamba.

Umgangatho wemihla ngemihla

Ukugcinwa kwamanzi aloo mini, okufunekayo ukusebenza ngokusemthethweni komzimba, kubalwa ngumntu wonke. Abafizi bezobuchwepheshe baye bafumana ifomu ngokubhekiselele kuwo umntu onempilo ekufuneka aphuze i-30 ml yamanzi ngemini nganye kwikhilogram. Ngaloo ndlela, ukuba ubunzima buyi-50 kg, ngoko, ngokulandelanayo, ukuzalisa amanzi okugcina amanzi, kufuneka uphuze i-1500 ml. Leyo yindleko yenani lonke lomkhuhlane elidliwe ngumntu ngosuku.

Ingabandakanya iikhosi zokuqala, itiye okanye ikhofi, iindidi ezahlukeneyo okanye iziphuzo. Ukuba konke oku kususwe kumgangatho wemihla ngemihla, uya kugqiba nelokuba ufuna ukusela malunga nelitha enye yamanzi kwifomu ecocekileyo.

Iingcebiso eziNcedo

Unokunika nemizekelo eninzi, apho ufuna amanzi kumntu. Umzekelo, kufuneka uphuze kangangoko kunokwenzeka phakathi kokutya ukuphepha ukunweba isisu. Ngentsasa emva kokuvuka, oogqirha banconywa ukuba baphuze amanzi atshisayo kwisisu esingenalutho kwaye ngexesha losuku lonke bakhumbule ukuzalisa ukulahleka kwamanzi emva kokuhamba.

Kukholelwa ukuba ukubonakala kwe-edema kubangelwa ubuninzi bomswakama emzimbeni, kodwa oku akunjalo. Ngenxa yokungabi nalutho kwamanzi, ngokuqhelekileyo, amaxesha amaninzi ayenzeka, kwaye oku kubangelwa ukuba izicubu ezinamafutha zizama ukuqokelela indawo yokugcina amanzi ukuze kuphephe ukusilela kwayo.

Kuvela ukuba amehlo, iinwele, izipiko kunye nekhumba zidinga uketshezi. Kutheni sifuna amanzi kulo mzekelo? Yonke into ilula kakhulu - yenza umsebenzi wokuwahambisa.

Yintoni eyithintela ukungena kwamanzi emzimbeni?

Imiphumo yokudambiswa komzimba komzimba womntu inokuba yinto engathandekiyo. Okokuqala, ukungabikho kobuthakathaka kuvezwa yinkqubo yeentlanzi, kuba izitho zayo, ezobuchopho, ziqukethe amanzi, ngoko kukho intloko ngokukhawuleza. Ukuphulwa okunjalo kunokuzibonakalisa ngokwamanye iintlungu, kuba ukungabi namanzi okugcinwa kwamanzi kusetyenziswa kuwo onke amangqamuzana omzimba. Kule meko, kungcono ukuba ungathathi iyeza, kodwa ukusela iiglasi zamanzi kwiqondo lokushisa.

Ukuba awuyi kugcwalisa i-reserve, i-tractes tract will suffer after system system. Emva kokutya, akuyi kuba nzima, kuba inkqubo yokutya ukutya ingathabatha ixesha elide kwaye emva kokuqhaqha. I-panacea, kwaye kunye nokuphulwa, iiglasi ezininzi zamanzi ezicocekileyo kunye ezibandayo ziya kwenza.

Kutheni sifuna amanzi? Kubonakala ngathi, ngaphezu kweento zonke, kusenokwenzeka ukuba kwenzeke kumntu, ukuba kungenjalo ukuzalisa ukusilela kwendalo. Enyanisweni, ubunzima obuninzi bubonakala nangenxa yokuntuleka kwamanzi emzimbeni, kuba amafutha ayeke ukuhlukana. Wonke umntu uhlaselwa ezintsheni kunye ne-gall bladder, apho amatshe angabonakala khona.

Ngokuphathelele ukubonakala, ukungabikho kwamanzi kuyakuchaphazela iinwele, eziya kuba zome, kwaye isikhumba sinokuqala ukucima. Ukongezelela, kunokwenzeka ukuba le nkqubo ayiyi kuthintela izipikili, ezinokuthi zitshintshwe kakhulu.

Yintoni endingayiphephela ngayo ngamanzi?

Ngethuba lethu, izifundo ezahlukeneyo zenzululwazi ziye zafika kwizinga elinokuthi zikhusele ukubonakala kwezifo ezininzi ezimbi. Enjalo, umzekelo, njengomhlaza wesisu okanye urolithiasis. Iingcali zenzululwazi zaseMelika zifumene ukuba ezi zifo zihlala zichaphazeleka ngamadoda, kuba zidla amanzi angaphantsi kwesigqithwa sabantu. Emva kophando lwabantu abangaphezu kwama-40,000, kwafunyanwa ukuba abaninzi basela besingaphantsi kweekitha ezimbini zamanzi ngamanzi, ngaloo ndlela bazibonakalisa engozini. Kule nto sinokugqiba ukuba ukuze ukunciphisa umngcipheko wesifo okungenani u-8%, udinga usuku lokusela amanzi amaninzi ngaphezu kweyure enye.

Esinye isifo esibi sisifo sikashukela sesifo sikashukela. Enye indlela yokujongana nayo ngamanzi. Ukuba akukho okwaneleyo kumzimba, kwaye amandla, ngoko ingqondo iqala ukuvelisa ishukela ngaphezulu ukwenza le ndawo. Ukuze ugweme oku, kufuneka uphuze amanzi amaninzi kwifomu ecocekileyo.

Ubumanzi obunikela ubomi kwilizwe lezilwanyana

Kwaye kuyintoni imfuneko yamanzi kwizilwanyana? Imisebenzi eyenziwa yiyo emzimbeni wezilwanyana iyafana ngokufanayo nasemzimbeni womntu. Zihluke kuphela kwiintlobo zezilwanyana zasemhlabeni wethu. Izilwanyana, umzekelo, ukugqamisa ukujuluka okukhulu, lawula ukushisa komzimba, ngoko kufuneka bahlale bezalisa amanzi abo.

Ii-Carnivores zizalisa ukungakwazi kwawo ukusetyenziswa kwamanzi kunye nokutya okutya, kunye nokusela isiphuzo saso ngokusebenzisa izandi eziphuma kwizityalo abazidlayo. Kodwa kungekhona kwizilwanyana ezininzi umzimba ungagcwaliswa kunye nolwelo oluza kunye nokutya, ngoko kufuneka uhlale udla amanzi amaninzi.

Ihlabathi leentlanzi

Yintoni efunekayo kwizityalo zamanzi, kuyacaca. Akukho mbewu iya kuhluma xa ingafumani umlinganiselo ofanelekileyo wobumanzi. Kodwa umsebenzi obaluleke kakhulu wamanzi, owaziwa kwiinkcukacha ezininzi kwizinto ze-biology, kukuba uthatha inxaxheba kwinkqubo ye-photosynthesis.

Kuqinisekisa kwakhona umsebenzi obalulekileyo wesityalo, ukubonelela ukuhamba kwamaminerali kunye nezondlo ngokusebenzisa inkqubo yayo yokuqhuba. Kwaye ngokubanzi, ngaphandle kwamanzi, abameli bezilwanyana baya kutshatyalaliswa kungekudala okanye emva kokufa, njengokuba, ngokusemthethweni, nayiphi na into ephilayo emhlabeni wethu.