Spring ekudakumbeni - zonke ukulwa blues!

Spring kwabaninzi - eli lixesha ithemba kunye notshintsho, indalo uza ebomini, yaye ubomi kubonakala ukuba inemibala kwaye oludlamkileyo. Kodwa asingabo bonke uyayixhasa le mbono. Abo uyazi yintoni ukudakumba entwasahlobo ngaphezu yake iimpawu engasi kuyo, elinde ekuqaleni kweli xesha isilumkiso nyaka. Kwakubonakala ukuba ilanga lihlabe ukuba lomelele, imithi zizele uhlaza, iintyatyambo ngeenxa zonke kwaye uvumbulula esuka iphupha, kodwa andifuni ukuba bancome ezi umdak '. Eqhelekileyo? Zithwaxwa ubuthongo, ukonqena sele ifikelele incopho yawo kuphuhliso yayo, umdla kubomi bemihla ngemihla ezilahlekileyo iphinde isebenzise rhoqo ixhala, ukukwazi isimo ukutshintsha yonke ngomzuzu - esibonakaliswa spring kukudakumba.

Spring ukwabizwa ngokuba 'ixesha affective sifo ". Iqala ebusika kwaye ingahlala ekunene ukuya ekupheleni komnyaka. Iingcali zengqondo zithi izinto ezibangela uxinezeleko - nto osabela ngayo ngoyaba ukuba baguqukile yimbonakalo uhlobo ajikelezileyo lonyaka. Emva snow cover olunyulu kuqala inzuzo imbonakalo imdaka dlakadlaka. Ukongeza, kukho ikho into le beriberi emthonjeni.

Spring xi esizibonakalisa unxunguphalo nokuphazamiseka. Zonke iimpawu zakhe ibonisa kuthi ukuba kukho ukunqongophala amandla. Ngoko ke, umnqweno ukuba wedwa okanye ubuthongo nje luqina olungafanelekanga. Iingcali zithi uninzi baye bahlangane ngxaki umfazi ukusuka kwiminyaka engama-30 ukuya kuma-40. Kodwa ngoku kukho umkhwa kukuba uxinezeleko siya abancinane. Ngoko ke, abafazi babe ngamaxhoba yayo.

Spring Ukudakumba akumele ithathwe njenge mood embi. Yindinisa yani ukuba uziva xa utshintsha amaxesha, kukhokelela intlungu yaye bechwayitile ukunganeliseki. Kodwa oku kusenokuba ngenxa yokungabikho eziziziqalelo iivithamini kunye nokungondleki. Ukuze olubi ayizange ibe kukudakumba, kufuneka ulungise iindlela zakho kunye uze uzame ukuba anyakaze, ukuba usele iivithamini, akholisa ukuchitha ixesha kwi fresh emoyeni nobumnandi abantu, ngokunjalo ukubandakanyeka impilo yabo yaye nje.

Umzabalazo sixinezelekile, olwenzeka entwasahlobo, phantse akaze afune ungenelelo lonyango. Kufuneka nje ukuzama ukumelana nayo ngokwabo. Ngoko ke, yintoni enokwenziwa ukuze intlwayelelo ukudakumba iye ayehla?

Okokuqala, wenze naluphi na uhlobo lwezemidlalo. umsebenzi esebenzayo kukhokelela ekubeni umzimba wakho yagqampa yaya emva kunye ukulwa. Ukuba awufuni ukuba ukuyilayisha ngokwakho umzimba kakhulu, zama nje ukuhamba ngaphezulu. Ukuhamba nokubethwa - isixhobo esikhulu ekulweni uxinezeleko.

Okwesibini, udle itshokolethi ngakumbi. Iziyobisi esikuzo ayawuphakamisa imo kwaye babe noxinezeleko. Unako kwakhona ukonwabela aromatherapy. Oku kubonakaliswa ukuba uthi edakumbisayo ukunceda intlobo ze ikhokhonathi kunye vanilla.

Okwesithathu, thatha umzuzwana kuwe. Ukuba awufuni ukwenza, ngoko vele uye evenkileni, uzithengele into kudala ndiphupha, kodwa andizange ndikwazi ukuthenga. Musani ukuba ngabathandi bemali, wena ukulwa ingqondo yakho. Zonwabise, umntu ngaphandle unako ukukwenza oko?

Okwesine, zama ukuncuma rhoqo. Nokuba awufuni ukwenza oko, uhambe wena. sele Izazinzulu babonisa ukuba uncumo ngokwayo uyeza kamsinya.

Okwesihlanu, badla bachithe ixesha kunye nabo obathandayo, leyo uyakuthanda inkampani kwaye ubangela iimvakalelo ezakhayo. Eyona nto ibalulekileyo kukuba musa ukutshixa ezindongeni zone zendlu, oko kuya mandundu kuphela meko.

Kwaye owesithandathu, khumbula ukuba intwasahlobo uxinezeleko - simanga okwethutyana. Kufuneka sidlule akashiya umkhondo. Ukukhawulezisa inkqubo ngokulandela izikhokelo ngasentla, nangenxa yokuthanda kwamandla akho. Phantsi kukukhathazeka, ihlobo uyeza kungekudala!