Schnitzel zekhaphetshu: isidlo-shifter

Onjani ezimangalisayo izitya sele ifomu kunye nomxholo. Nokuba bangaphi abaye wabonakala kutshanje-shifters izitya ukuba baye balahlekelwa intsingiselo yawo yokuqala, kodwa kwangaxeshanye waziqhela entsha ngenxa abantu balinge, iphefumlelwe nabapheki! Schnitzel ikhaphetshu umzekelo omhle.

Ikhaphetshu isesikweni iRashiya kulinywe nenkcubeko. Ukususela ngenkulungwane yesi-9 lwahluma kwiindawo enkulu kwaye ethandwa kakhulu phakathi ekhaya, wabaseki fashion zokupheka, kunye namakhaya, njengoko ukutya okunencasa kwiiyantlukwano ezahlukeneyo. Schnitzel ikhaphetshu kakhulu isidlo ukungondleki, nto leyo eza kuvumela ukuba ugcine imvisiswano mzobo kufanelekile, ngenxa isiqulatho caloric eliphantsi kunye nokwakheka ekhethekileyo. Le emifuno phantse 90% yamanzi, abanye - ifayibha, leyo normalizes umsebenzi wokugaya kwaye iququzelela nokususwa ityhefu. Kufuneka kuqatshelwe umxholo eqatha tartronic acid, ekhuthaza ukuwa kwamafutha zibe carbohydrate. Xa khaphetshu iqulethe izakhiwo intlanganisela ezinqabileyo iivithamini B kunye K, isixa esikhulu vitamin C, nto leyo agcinwa naluphi na uhlobo zekhaphetshu okuphekiweyo. Ukongezelela, ikhaphetshu luncedo kakhulu izifo ezilinyaziweyo, ekubeni usebenze juice inkqubo yazo impiliso anazo ukusebenza choleretic, ikhaphetshu amagqabi okudambisa komtshiso oko.

Ekuqaleni schnitzel kuthetha, Kakade ke, ukusetyenziswa inyama umtya naluphi na uhlobo, nokuba inyama yehagu, imvana okanye inkukhu, okroqiweyo kukutyeba enzulu. Kodwa sizama kuququzelela iimveliso replacement, efuna ukuzama imidibaniso ezintsha flavour, kunye ingcamango ukutya okunempilo, ngamanye amaxesha wenza nje ingqiqo kwezoqoqosho. Yemifuno izitya eluncedo lula ukuba wonke yonyaka, kuyimfuneko ukuba ukukhumbula uziquke sokutshintsha kwisidlo sakho yonke imihla.

Ikhaphetshu schnitzel iresiphi leyo esixubusha, Mna ndicebisa izithako zilandelayo: ikhaphetshu emhlophe - 1-1.2 kg, amaqanda-2, 200-250 g yomgubo wengqolowa okanye kwiimvuthuluka isonka, ityuwa, ipepile kunye imifuno. Ikhaphetshu, ukuba kunokwenzeka, kungcono ukuthatha kusasa, ishiya azinamanzi ngakumbi, uthambile; owenza esityeni iya kuba emnandi ngakumbi.

Neefolokhwe zekhaphetshu akuhlanjwanga ngamanzi abandayo, ukususa amagqabi eliphezulu. Pan ezinkulu kuno ikhaphetshu, 2/3 ugalele amanzi abandayo uze uzise ibile. Nkxu intloko luwuphendule ukuba imizuzu 3-5 ukuze ungalipheki umlilo omncinane. Ngeli xesha amagqabi ukuba athambe kwaye bahlukane kakuhle ukusuka izikhwebu. Amagqabi ziyimfumba eye kufikelela epleyitini enkulu kwaye unike ixesha yome okanye ukususa ukufuma, dabbing kwamalweyile zabo.

Ukuba zekhaphetshu kade (ngokulandelelanayo, yaye into eqinileyo), kufuneka kwandiswe ixesha ukupheka, nesitshetshe wonqanyulwa, izikhwebu roughened, nako kutyhafisa amaxwebhu zasekhitshini ngesando. Kungcono usebenzise ihamile eyenziwe ngomthi okanye iplastiki, bona alula kwaye akayi bayagqobhoza, bayangena yintlama imifuno. Ikhaphetshu ushiya ityuwa nepepile. Songa imvulophu ngathi khaphetshu. Egg phehla sokuxuba ku njengogwebu. Schnitzel ikhaphetshu ukuzigcina iqanda ubunzima akatswe, uze umqulu breadcrumbs macala omabini (kuyenzeka ukuba ukusebenzisa imigqakhwe izixa ngokulinganayo zomgubo kunye semolina).

Xa ezantsi ipani kunye obukhulu (kukhethwa intsimbi) Chulula 50 iigrem ze-oli yemifuno kwakunye nobushushu kwi nobushushu eliphezulu. Ukunaba kwi yokupheka kumphezulu schnitzel ikhaphetshu iresiphi thina beyiphosile ilothe, kunye Qhotsa phezu nobushushu eliphezulu kuqala ukwenza uqweqwe umbala segolide, yaye ngoko abile eminye imizuzu 3-5. Beka inyama kwi itreyi ukukhonza, ukuba ndibe isidlo esikhulu. Hombisa nge idile zinqunqwe kunye parsley. Mkhonzeni nayo nayiphi sauce (cream ezimuncu, tomato, soy). Ukuba usebenzisa njengosula isitya icala, oko zingasasazwa nangoko wawaxabelela ikhaphetshu a la ezinokufumaneka kotile ku engundoqo esityeni, ukuhombisa kunye idile ezinqunqiweyo.

Yiba nomdla wokutya!