Ukuphefumula iintlobo kunye nokuphefumula okubi: kubangela, unyango

Abaninzi banokujamelana neengxaki ezinjalo, xa ukucoca amazinyo ngokukhawuleza kwaqala ukuphawula iinjongo. Le nto yinto engathandekiyo, ingakumbi ukuba kukho iphunga elimnandi emlonyeni. Iigums zingakwazi ukuphuma kwiimpembelelo zezinyosi ezinzima, kodwa ingaba ngumqondiso wesimo esibi kakhulu. Ukuba ulinde de ukuphuma kwegazi, unokufumana kalula izifo ezifana ne-gingivitis kunye ne-periodontitis, kwaye emva kwexesha kwaye ulahlekelwe ngamazinyo akho ngokupheleleyo. Kutheni iinjongo zibuhlungu kwaye ziphaphaza? Yintoni enokuyenza kule meko? Masizame ukuyifumana kunye.

Iimbangela zokusuka kwezinsini

Ukuba i-gum iphuma, izizathu zilandelayo zilandelayo:

• Ukucoceka okungcolileyo komlomo womlomo, onokuquka ukusetyenziswa kwebhola lezinyo ezinobunzima obunzima kunye nokucoca okunzulu kwamazinyo. Kukho uxinzelelo kwizinsini, kwaye igazi liyavela.
• Ukunyamekela ngenyameko yomlomo womlomo. Abantu abaninzi abaqhekezi amazinyo abo ngaphezu kweminithi, okuthintela ukususwa kwezinto ezithintekayo zokutya ezifaka isandla ekwakheni i-tartar. Inokuthi ibekwe ngaphaya kwegum kwaye phantsi kwayo. Ukuba i-tartar iphantsi kwegum, iqala ukuyihambisa kude nezinyo, kubangele ukuphaphaza.
• Izifo zomlomo womlomo. Ezi zifo ezifana ne-gingivitis, i-periodontitis, i-periodontitis kunye ne-periodontitis, Ngokuqhelekileyo kuhamba kunye negazi lokuphuma. Okungaphantsi kangangoko le nto ibangelwa zizifo ezihluke ngokupheleleyo: I-ARVI, isifo sikashukela, umhlaza wegazi, i-hemophilia.
• Amanye amayeza. Ezinye iziyobisi ziyakwazi ukunciphisa igazi, kodwa zinemiphumo emibi, enye yazo ephuma kumagciwane. Ngokukhawuleza ukuba isigulane siyeke ukuthatha, iinjongo zibuyele eziqhelekileyo.
• Ukutya okusilelayo. Ukungabikho kwamavithamini B, C, E kunye neK kunempembelelo enamandla kwi-gum yempilo.
• Iinkqubo zamazinyo. Ukuba iifom ziphephe ngenxa yendlela yokuphatha, izizathu zezi zinto zingenakunqweliswa ngokungaqhelekanga okanye amazinyo angaphantsi angakwazi ukulimaza iinjongo. Ngokuqhelekileyo, ukubonakala kwegazi kunokuvela emva kokucoca amazinyo kwikliniki yamazinyo.

Iivithamini eziphuma kumagciwane

Ngaba ugaqa iinjongo kunye nomoya ophefumulayo? Yazi ke: ngokuqhelekileyo ezi zimpawu zihlaselwa ngumntu onobuhlwempu kwiivithamini. Ngako oko, kubalulekile ukubandakanya ukutya kwakho okutya okunotyebi kwizondlo, izinto ezincinci kunye nezikhulu.

I-Vitamin C inceda ukukhusela ukuvuvukala nokuphuma kwamagundane kwaye kunceda ukunciphisa ukukhutshwa komlomo we-mucosa kwiintsholongwane ezahlukeneyo. Le vithamini ifumaneka kwiklabishi, i-citrus, i-anyanisi eluhlaza, isilimo esidliwayo esinamagatsha anamanzi, i-pepper ebomvu, amazambane, i-kiwi, i-parsley, i-currant, isipinashi, i-raspberries.

I-Vitamin B yenza i-gums namazinyo aqine, ivimbela iintyatyambo kunye nezilonda emzimbeni womlomo. Itholakala kwi-asparagus, i-garlic, i-porridge, i-coarse bread, ubisi, imvana, ii-apula, amaqanda enkukhu, i-oatmeal, i-almond, ihluma yeBrussels, inkomo.

I-Vitamin PP iphazamisa ukuphuhliswa kwe-stomatitis kunye ne-gingivitis. Inokufumaneka kwiimveliso ezifana neembotyi, imvubelo, i-buckwheat, isibindi sesilwanyana, iinanimpe, i-beetroot.

I-Vitamin E iphilisa amanxeba kwi-mucosa. Zizityebi kwiipayi, isinkwa, zihlume ukolweni, i-lettuce, ingqolowa, imifuno kunye nebhotela, iimveliso zobisi, iimbotyi, ikhodi.

I-Vitamin K ayivumeli ukugaya igazi. Kuninzi kwi-avocado, ithanga, iklabishi, i-karoti, i-soy, iitato, iibhanana, isipinashi, ukhukhamba, i-dogrose, iimveliso zobisi.

Ukuba iifom ziphephe, kwaye umoya ophefumulayo uyabangela ukungathandeki, ngoko ke isilungiso esilungileyo kulo mzekelo siya kuba yelisikroti. Kufuneka udakwe ekuseni ngaphambi kokutya, kwaye emva kweentsuku ezimbalwa iinjongo ziya kuba ziphilile.

Yintoni i-gingivitis?

Isifo esiqhelekileyo segum, sihamba ngokubomvu nokuphuma kwamanzi, yi-gingivitis, iimpawu kunye nonyango esiza kujonga ngezantsi. Kunzima kakhulu ukulahla ifomu layo elingapheliyo. Kwisigaba sokuqala esi sifo asibangeli nayiphi na ingxaki, kodwa emva kwexesha kukho ukungathandeki.

I-Gingivitis kukuvuvukala kweentlobo, ezibonakaliswa ngokubomvu, ukuphuma kwegazi kunye nokuvuvukala. Iimpawu zalo zi: intlungu xa ufuna ukutya, ukutshaya kwindawo yokuvuvukala, ukuphefumula okubi. Inkqubo enzima yesi sifo ibonakaliswe yintlungu ebuhlungu kunye nokugqithiswa okubukhali kweentlobo. Ukuba le ifomu engapheliyo, iimpawu ziye zanda kakhulu ekwindla nakusentwasahlobo, kodwa kungekhona kakhulu. Kukho ukungathandeki, kodwa kunyanzelekile. Ukuhlamba kunokunyuka kancinci.

I-gingivitis iphathwa njani?

Iimpawu kunye nokunyangwa kwesi sifo kunokwenziwa kuphela ngumntu wamazinyo oqeqeshiwe. Inyaniso yokuba iimpawu zokugula zifana nezo zihamba ne-periodontitis, i-periodontitis kunye ne-stomatitis, ngoko ayikhuthazwa ukuba ijoyine unyango. Kungcono kakhulu ukunika ixesha kwaye uhlawule ukutyelela kwiklinikhi.

I-Gingivitis iphathwa ngokukhawuleza ngokukhawuleza. Ifom yeqonga idlula iintsuku ezili-10. Isigaba esingapheli sidinga unyango olude. Ugqirha kufuneka ukuba aqeshwe ubunzima bevithamini ukuze kuphuculwe umzimba. Kwakhona, i-periodontist ingamisela i-vitamin injections ("Cyanocobalamin", "Lincomycin") kunye ne-lidocaine. IiVithamini ziphelisa iimpawu, kwaye i-lidocaine iyanciphisa intlungu.

Ngamanye amaxesha esi sifo siphathwa ngamayeza aphikisayo, awona asebenzayo kwinqanaba elibi. Ukongeza, banqanda ukuphuhliswa kweengxaki.

Kananjalo kwonyango, i-ointments kunye ne-gels zisetyenziselwa ukunciphisa ukuvuvukala nokunciphisa iimpawu. Ukumboza i-gum enefilimu encinci, bayayikhusela kwimimiselo yeqondo lokushisa kunye neekhemikhali.

Amanyango omntu okonyango lwegazi

Ukuba i- gum iyavuvukala kwaye iphuma, elinye iyeza lingakunceda. Izigulane zezilwanyana zidla ngokuqeshisa amazinyo njengonyango oluthethayo. Zininzi iziyobisi zibhekwa njengempumelelo kwaye zifikeleleka. Ngoko ke, musa ukuvila, kulungele ukuhlenga isifuba sakho seyeza, okuqinisekileyo ukuba ufumane imithombo enceda xa kwenzeka igazi legazi. Yintoni enokuyenza ekhaya, njani ukukrazula eso sifo?

Ukusetyenziswa kwamachiza omhlaza

Okulungileyo kule meko kunceda ukuhlaziywa kwe-oki. Unesiphumo sokulwa nokuvuvukala kunye nesiphene. Isiphumo sibonakala ngokukhawuleza, kodwa ingxaki ipheliswa ngokupheleleyo emva kweeveki ezimbini kuphela zokuhlanjululwa okukhulu.

I-Chamomile inokuphulukiswa kwilonda kunye nemiphumo ye-antimicrobial. Ukulungiselela umhluzi, thabatha i-2 tbsp. L. Iintyatyambo, uthele iirazi yamanzi abilayo uze ufune imizuzu engama-20. Gcoba umlomo wakho kabini ngosuku.

Enye i-agent anti-inflammatory is effective. Kunceda ukuqeda ukuvuvukala nokunciphisa ubuhlungu bezinsini. Ukupheka ukumnika, 2 tbsp. L. Iimveliso zenziwe ngeglasi yamanzi abilayo, zigcinwe ngeeyure ezimbalwa, emva koko zihlanza umlomo wazo. Inkambo - de ifike

I-Nettle ithathwa njengesityalo esimangalisayo se-hemostatic, ngoko isetyenziselwa ukuphuma kwegazi. Brew it ngendlela efanayo ne-wisdom, kwaye usebenzise ukuhlanza kabini ngosuku.

Ityuwa ne-apple iviniga iviniga

Iphelisa ngokugqibeleleyo igazi lokuhlanjululwa ngetyuwa. Ngenxa yoko, i-spoon yolwandle ityuwa iyachithwa kwiglasi yamanzi afudumele kwaye ususe umlomo kabini ngosuku.

Ungasebenzisa i-aple cider iviniga endaweni yesetyuli-ikhuthaza ukutshabalaka kwepakethi ye-bacteria, iyeke ukuphuma kwaye iyanciphisa ukuvuvukala. Iviniga iyongezwa kumanzi kule nxalenye elandelayo: i-1punipoon ye-100 g yamanzi.

Izidakamizwa ukunyanga iimfom

Ukuba iinjongo ziphelile, ndimele ndenze ntoni? Ekhaya, kaninzi Sebenzisa iintlobo zeemveliso zanamhlanje zithengiswa kwikhemisi. Ezi zinto zingabonwa ngamazinyo kunye nee-gel.

Eyona nto iklanyelwe ukunyanga iifom zokuphuma kwegazi, amazinyo anamaqhinga okulwa nokuvuthayo ayanciphisa i-edema yamathambo, aphelise ukhathazeka kwawo kwaye akhuthaze ukuphulukiswa. Ezi ziyimveliso yezobisi ezifana neLakalut Active kunye neLasalut Phytoformula. Udidi lokuqala luvunyelwe ukusebenzisa ixesha elide - lisetyenziselwa "i-ambulensi", kwaye okwesibini kulungile ukukhusela.

Ukuba iifama ziphefumle, kwaye ukuphefumula kakubi ixesha elide, amazinyo atyhila ukuba anikezele ingqalelo kwiigels ezikhethekileyo. Zifakwe ngqo kwi-gum, ukwenzela ukuba i-gel iyangena kalula kwiifom. Isiphumo siza ngokukhawuleza - iintlungu zidlulayo, igazi liyayeka kunye nokuvuvukala kupheliswe. Ikhambi eliqhelekileyo liyi-gel "Holisal".

Isondlo esifanelekileyo njengendlela yokuphatha iinjongo

Ukuba iinambuzane ziphuma ngexesha lokucoca, kufuneka udle ngokufanelekileyo. Ukutya kufuneka kuqulethe imifuno kunye neziqhamo ezintsha, ukongezelela ukuba kuthathe iivithamini C. Ziluncedo kakhulu zithathwa njengeengxaki eziqukethe iivithamini B no-K. Kungcono ukunciphisa i-carbohydrate kunye nokutya okumnandi, kwaye emva kokutya ii-cookies okanye iipesele kubalulekile ukuxubha amazinyo.

Ukusetyenziswa kwee-antibiotics ukuphatha iinjongo

Ukuba akukho zilungiso ezikunceda ukulungisa ingxaki, i-antibiotics iya kuhlangula. Ngokuvuvukala kweentlobo ezibangelwa zizilwanyana ezincinci, amayeza alandelayo asetyenziswa:

• "Metronidazole."
• "Lincomycin".
• "Clindamycin".
• "Nomycin".
• "Sifloks."
• "Tarivid".

Ama-antibiotics ukuvuvukala kweentsumama kufuneka asetyenziswe kuphela njengoko kumiselwe ugqirha, uvumelekile ukuba ahlanganyele kwiyeza. Ezi ziyobisi ziboniswa kuphela ngonyango lwe-periodontitis. I-antibiotics imiselwe ngokukhawuleza okanye ngexesha lokususwa kwetartar.

Amanyathelo okukhusela

Ukuba iinjongo ziphephe, kwaye ukuphefumla kakubi kuphelisa ubomi obuqhelekileyo, ngokuqinisekileyo le nto ingxaki. Kungcono ukuba ungazenzeli kweli lizwe, kodwa le miqathango yokukhusela iya kukunceda kulo:

• Emva kokutya, kufuneka uqhube amazinyo;
• Kunconywa ukusebenzisa i-floss yamazinyo ukuba isuse ngobumnene ukutya okuseleyo phakathi kwamazinyo;
• Imenyu kufuneka iqule imifuno eluhlaza kunye neziqhamo, ngakumbi ezo zityebi ze-vitamin C;
• Emva kokucoca amazinyo kufuneka basebenzise i-rinse aid, ukwenzela ukuba bangenzi i-tartar;
• Kungcono ukuyeka ukutshaya;
• Kubalulekile ukutyelela ugqirha wamazinyo onokuyibona isifo ekuqaleni kwaye uqale unyango.

Isiphelo

Ukukhupha i-gum yinkathazo engathandekiyo, kodwa iyanqandwa ngokupheleleyo. Into ephambili kukuba kususwe imbangela ngexesha, kuba ngamatyala angakuhoywa unako ukuthetha amazinyo akho.