Nokuqunjelwa ezimandundu emva ukuzala - into omele uyenze? Indlela yokuphatha ukuqhina kokuba luzelwe

Amaxesha amaninzi uvuyo emva kokubeleka, labenzela ithinzi nasiphi na isigulo okanye iingxaki iimeko koomama abatsha. It rhoqo kungenziwa nokuqaqamba kwamalungu emva kwizaphuko, iintlungu emilenzeni, izintso okanye asezantsi emva, kwakhona, imiphumo zokubeleka nzima. Konke oku kunika umama ezininzi iingxaki, ezo zongezwa ukukhathalela nesimilo wosana. Kodwa umfazi neze linikezela kukwaphula defecation. Xa amayeza, le meko kuthiwa nokuqunjelwa. Oomama abaninzi abaselula bathuthunjiswe umbuzo othi: "Ukuba kukho ukuqhina kokuba luzelwe, yintoni ntoni?" Ukuze ubone iindlela lomzabalazo nale meko kuyimfuneko ukuqonda oko ukuqhina kunye yintoni ebangela loo nto.

Yintoni nokuqunjelwa?

Xa oku kwakuthetha ukuba ahlale nobunzima okanye defecation engaphelelanga. Maxa wambi kuyenzeka ukuba isitulo ayikho ngokupheleleyo ubengekho na emzimbeni, baba nokudala nobunzima lwangaphakathi. Ukunqongophala intshukumo namathumbu iintsuku eziliqela, ubunzima yoko, kwakunye yokulahla engaphelelanga yethumbu - konke oku kuthiwa nokuqunjelwa.

omama abaninzi abaselula ukuba babe ukuqhina kokuba luzelwe, ukuba benze ntoni ngale meko andazi. Ngapha koko, kukho iimeko ezinjalo ezivelayo ezibangelwa defecation emva kokuzalwa kosana okokuqala. Kule meko kuyimfuneko ukuqonda oonobangela ukuqhina, iintlobo zazo kunye nonyango avunyelwe.

Kutheni kudla kwenzeka emva ozalayo?

Ubangelwa ukwimeko enjalo ezimbalwa.

1. Kwi isikali okanye kwamathumbu unakho cinezela isibeleko enkulu. Oku waphazamiseka motility kunye nokukhuthazwa ngendle. Bathi angaxingi, kwaye inkqubo ibile iqala ngaphakathi emzimbeni. Kulo mzekelo, unina uselula yaye ufumana ubuhlungu kunye nokwenzakala zisekuhleni: into ityhefu kufuneka uzifake igazi, wegqitha usana ubisi. Ukuba ngenxa yesi sizathu, ukuba ukuqhina kokuba luzelwe, ukuba benze ntoni? Apho kufuneka uthathe ixesha elithile ukunciphisa isibeleko ubukhulu, kodwa okwangoku, uyakwazi ukunceda wena ukutya okulungileyo bonke kuqatshelwe ngezantsi iindlela yokulwa le meko krakra.
2. ukutya ngendlela engafanelekanga. Ukuba umama abaselula ukuba badle ukudla okuqinileyo, eyomileyo ezinetyuwa, umzimba wakhe kunqaba ulwelo. Ngapha koko, oku kwakhona uyawondla imvuthuluka zabo. Ukuqulunqwa ubisi kushiya eninzi elulwelo, ngoko ke ukukhathalela ixesha zisanyisa kufuneka zithathwe ukutya nento eselwayo. Ngoko ke umbuzo kuya kuvela: "ukuqhina emva kokuzalwa - ntoni?"
3. Ngaba kwenzeka ngokolula izihlunu okanye buthathaka kuzo. Kulo mzekelo, isitulo physiologically abakwazi ukufikelela kwinqanaba uphume. Oku kukhokelela kuphela ukwehla detoxifying izinto kunye nemveliso yokubola evela oomama abaselula umzimba.
4. Emva kokubeleka, kabukhali ukutshintsha iihomoni, nto leyo nayo kuchaphazela okuvela kwesisu.
5. Stress ngenxa imbonakalo sana ezinxulumene utshintsho oluphawulekayo ebomini kunokubangela ukuqhina kakhulu kokuba luzelwe. Kufuneka wenze ntoni na kule meko?

Iintlobo kwesisu koomama abatsha

Kukho iintlobo ezininzi iingxaki defecation. Kwiimeko ezinjalo, xa kokuba luzelwe unesifo ukuqhina ukuba mfuneko ukuba abakhethwa ngokwesikhokelo ngokohlobo lwazo.

1. YiSpasticity nokuqunjelwa - tone kwesisu kwandisa kolu hlobo kwesisu. Oku kwenzeka kakhulu amaninzi ngenxa yezizathu ngokwasengqondweni, njengoko imeko rhoqo nervous kukhokelela ngozipho izihlunu ezininzi. Yethumbu kwakhona ska, kwaye peristalsis ayikwazi ukusebenza ngendlela oyifunayo.
2. Atonic - apha, phezu koko, ithowuni ye izihlunu amathumbu kunye nezinye emathunjini yancitshiswa, motility buthathaka. nokuqunjelwa enjalo yenzeke ngenxa yokutya ngokungafanelekanga nasemva uqhaqho.
3. Ukusebenza komzimba - ngenxa isicatshulwa elide endleni ecaleni evuthelweyo enkulu ukuqhina emathunjini kunokwenzeka emva ekubelekeni. Yintoni ukwenza ntoni? Izimvo oomama abaselula ibonisa ukuba ngaphantsi kwesisu lufuneka ukuba alinde ixesha elincinane. Oku kuyimfuneko ukuze ukubuyisela zonke imisipha umsebenzi wabo emva kokuzalwa. Kwakhona gcina i iliso ekusetyenzisweni rhoqo eninzi emanzini, njengoko isitulo ipasisa indlela elide, lukhuni.

ukuhamba kwesisu emva kokuba azalelwe enzima

Kwiimeko ezininzi, iingxaki koomama abatsha nokuzalwa boyika okokuqala ukuya kwindlu yangasese. They limele ukuba azikhulula nje kuphela, kodwa isinye. Ukwenzela ukuba kube lula kwixesha lokuqala, imveliso ye endleni, kufuneka babambelele nezikhokelo ezithile.

• Okokuqala, kufuneka ubeke ngokwakho into kufuneka ukuya endlwini yangasese. Makube kancinci esibuhlungu (ukuba kukho beentanda zangaphakathi nezangaphandle okanye emva kotyando), kodwa ukugcina iimveliso kuwohloka ukutya mbi ngaphezu amaxesha ambalwa zintlungu.
• Okwesibini, ngoko nangoko emva kokuzalwa kufuneka iliso ukusetyenziswa kolwelo - elungiselela zisanyisa. Ekuzalweni lokuqala iqashiso lakhe akunconywa ukusela, ngoko ukuze rastsedit amabele. Kodwa akufuneki ukuba ngokwaneleyo, kungenjalo isitulo uya lukhuni kwaye kuya kufuneka ukuba namandla kakhulu iinzame ukuya endlwini yangasese.
• Okwesithathu, amandla ngoko nangoko kumelwe kuhambe. Kufuneka enze imali eyimfuneko ifayibha, kunye ngcathu okunamafutha, iiprothini kunye carbohydrate. Ekubeni inkoliso iziqhamo kunye nemifuno akangekhe, ngoko ukuqhina kunokwenzeka emva ekubelekeni. Kufuneka wenze ntoni ukuze yokusombulula ingxaki ifayibha? Yizani cereals zoncedo (ingakumbi i-oats), ama-apile ezitshisiweyo, iibhanana. Umntwana akaziphenduli ukutya okunjalo, kunye nomama wam kuya kuba lula ukuya endlwini yangasese.

Ukuntsonkotha yonyango kwesisu kwixesha Kukudandatheka

Kuba okokuqala emva kokuba umama sokuzalwa Ukwacinga imibuzo emininzi. Ukuba kukho ukutyeshelwa ukuhamba kwesisu, abafazi esoloko ezibuza, "Ukuba kukho ukuqhina kokuba luzelwe, ukuba uyenze ukuba inyangwa njani, kuba amachiza amaninzi akanakuba lwebele-ukutya?"

Nzima imeko kwesisu inokuba saphakama emva kokuziswa kweencwadi hemorrhoids. Ke bonke ingqalelo ziya kusiwa ngqo ekusombululeni iingxaki ezimbini kwangoko, ngenxa yokoyika defecation ngoku wahlanganisa kuphela ekubelekeni, kodwa intlungu kwi isikali. Kwiimeko ezinjalo, kubalulekile ukuba balandele yokudla nokunceda amayeza intsomi okanye amayeza.

Ukutshintsha ukudla lokulwa defecation ukulibaziseka

Nokuzalwa kosana kunye notshintsho yokudla sikanina. Ukuze bandiqumbise ziyabagulisa kwiimvuthuluka, kufuneka esweni ngenyameko ukutya kwabo: uyadla, ngaluphi na uhlobo. Indlela ukuba balahle kwesisu kokuba luzelwe ngokuguqula kwizidlo?

Ukuze ufumane ifomu omhle isitulo akukho enqwenelekayo adle isonka esimhlophe, semolina, irayisi imifula, ingqolowa. Ezi mveliso ibe ezininzi carbohydrate kunye kangako ifayibha, nto leyo iba nefuthe elibi iintshukumo kwesisu. Kufuneka kwakhona ukunika up inani elikhulu weminoti, imidumba, currant. Akukhuthazwa ukuba zisetyenziswe ekutyeni kunye buckwheat isidudu, oli yemifuno endaweni ibhotolo, iimveliso zobisi, isonka emnyama. Imifuno kunye iziqhamo isisombululo sale ngxaki kuba eyona ndlela isebenzayo, kodwa ke kufuneka ukuba isetyenziswe ngobulumko ukuze kakubi kwimpilo-ntle umntwana.

Yintoni ulwelo kuya kunceda?

Sele nithathele ingqalelo into yokuba ukusela intabalala iziselo kunceda boyise ukuqhina kokuba luzelwe. Indlela yokuphatha ukuqhina emva kokuzalwa - manzi kuphela? kuphela Amanzi akakwazi ukutya, ukuya efanayo ngexesha zisanyisa kuyimfuneko ukuba iliso isiqulatho namanqatha ubisi. Ukunceda ekulweni ukuqhina kuza compote zeziqhamo musa olubangela ukubila. Kukho kwakhona amanye decoctions esintu.

Kulungile ukunceda iimveliso zobisi ulwelo oomama abatsha abaphethwe kwesisu. Oku iyogurt, inegwele namaqebengwana ubisi, iyogurt, acidophilus kunye nabanye. Ungenza ulwelo iyogurt ekhaya ukuba kubaphatha kuphela ukuqhina, kodwa emathunjini iintyatyambo unina kunye nosana lulama.

Amayeza ukuhlula uphothe

Kwimeko obukhulu ukuqhina laxatives uncedo, kodwa kuphela ezo ezithi vumela ngugqirha wakho. Ngokufuthi iingxaki ezinjalo zisetyenziswa iziyobisi zisekelwe lactulose kwakhona kunceda glycerol kunye sihlahla namakhandlela. Zakutshanje ngempumelelo kakhulu hemorrhoids. Kodwa asimele silibale ukuba laxatives ezi iziyobisi yaye kunempembelelo engathandekiyo amathumbu yomntwana. Ngoko ke kufuneka isetyenziswe sele kwiimeko kwesisu kakhulu kokuba luzelwe.

Phytotherapy for oomama abaselula

• Bilisa amaqunube komhlaba amakhiwane (2 amacephe) kwi iglasi yamanzi okanye ubisi. Thatha 1 tbsp izihlandlo eziliqela ngosuku.
• Ukuba unesifo ukuqhina yiSpasticity, uthabathe imifuno ukususela kukupholisa: valerian iingcambu, iziqhamo, anise, umba, zetyeleba, camomile nestrawberry zasendle kushiya imigqakhwe enkulu ngokulinganayo. Thatha 1 tbsp kunye nemixube se thermos ezinjalo. Thabatha isiqingatha sekomityi amaxesha 2 yonke imihla emva kokutya.
• Xa kwesisu agaye iziqhamo atonic umxube, anise, fennel kunye caraway kwiindawo alinganayo. Emva koko nzima kakhulu kwaye kuthatha malunga 1/3 indebe kathathu ngemini.
• uncedo Good ndoyolula ukuqhina agaye imbewu yeflakisi. Ngaphambi kokuba ulale kufuneka usele decoction.

Uqheliso ukuba balahle kwesisu

Well ukusombulula le ngxaki kunye kwesisu umzimba. Baluncedo kakhulu xa izihlunu aphantsi kwesisu ezenza peristalsis angabi ukukhuthaza endleni. Yaye yiSpasticity ukuqhina umthambo ayikho buhlungu mhlawumbi. Le ndlela akuyi kunceda kuphela ukunyanga ukuqhina, kodwa ubuyisela inani unina kokuba luzelwe, kwakunye ekhuselekileyo ukwenzela umntwana.

• Ngoko nangoko emva kokuzalwa, uyakwazi ukwenza imithambo yokuphefumla. Kubalulekile ukuba ukuphefumla ngokunzulu ukusuka niwukhuphe esiswini esokuqala. Lo msebenzi uya kusinda ngokupheleleyo.
• Emva kwexesha emva kokuzalwa komntwana, unako ukuthenga umzimba. Woman amadolo elele Ungacofa omnye komnye, nto leyo ebangela ubunzima isinqe kwezihlunu.
• Emi kuzolula izandla zakho phambili, ukuba umpefumlo ilungelo ingalo emva, ubuye. Okufanayo makwenziwe ngesandla sasekhohlo.
• Kwi le ezihamba hoxisa esisu kunye perineum, ukubamba umoya wakhe, waza emva koko ukuze ukhululeke.

Emva koko ukuzilolonga nzima izinto ngokudibanisa ngcembe umthwalo kumaphephandaba neenyawo.

Yintoni nzima kwesisu?

Nokuqunjelwa kuchaphazela imeko kwamathumbu, kukho izixholoxholo ngenxa ukufunxeka kwayo, kukho iingxaki kuphela umama kodwa usana. Isiphazamiso imikhuba kwesisu kungachaphazela omzimba ulusu, iinwele imeko. Umama abancinane zombini uphazamise ukuqhina kunye hemorrhoids kokuba luzelwe. Kufuneka wenze ntoni kule meko? Qiniseka ukuba aphathe! Hemorrhoids ingaba yangaphandle, lwangaphakathi, kunye iintanda njalo njalo. Kuba unyango ngokukhuselekileyo ezi zifo zisetyenziswa amakhandlela lesi elwandle, "Uncedo", ukuba udinga imali engaphezulu, qiniseka ukuba udibane wabantwana ngexesha zisanyisa.