Fish phantsi inoboya: kagqirha-Classic

Ukuza kuthi ga ngoku, kukho salads ezininzi ezahlukeneyo, kwaye inani nakakhulu iinguqulelo. Isaladi "Intlanzi phantsi inoboya" - akukho ngaphandle. Ndingathanda kwakhona uqaphele enye indawo enxulumene nale isaladi. Ngokungafaniyo nezinye ezininzi salads, isaladi "Intlanzi phantsi inoboya", iresiphi yayo inikwe ngezantsi, a, kuba nokubakho imifuno luncedo-enqatyisiweyo vitamin: iminqathe, beetroot, amatswele, iitapile. Kaloku, nakanye omncinanana kukuba ubuncinane inxalenye calories isaladi kunye nemvakalo ubuninzi.

Ngoko ke, "Intlanzi phantsi inoboya" iresiphi.

Ukuze wenze oku isaladi, siya kufuneka ezi mveliso zilandelayo:

1. okunamafutha herring (phakathi amaqhosha amabini);

2 namazambane yavuka (ezine ukuya kwezintlanu iziqwenga eliphakathi-ertyisi);

3. iminqathe abilayo (ezimbini okanye iziqwenga ezintathu eliphakathi-ertyisi);

4. beet ebilisiweyo (ezimbini);

5. itswele, amakhonkco zifakwa (mabini);

6. iqanda ebilisiweyo - sac (ezimbini);

7. parsley - isetyana;

8. mayonnaise netyuwa ukunambitha.

Ngoku sichubeka kumalungiselelo "Intlanzi phantsi inoboya." Iresiphi kunye ntetho imali ibalwa phakathi ezimbini isitya isaladi.

Herring - amaqela ephambili olusisinyanzelo isaladi "Intlanzi phantsi inoboya", iresiphi leyo, zingohluka kwezo wemikhosi. Kodwa herring kwaye unako ukuthenga umgangatho ezahlukeneyo. Ingaba kulungile ukuba athenge intlanzi wayama ngayo, nasongo, yaye oku isaladi ziya kuphulukana -ngenxa. Ngoko ke, ukukhetha herring ngokwenza "zangaphantsi" kufuneka ukusondela kakuhle kwaye khetha amanqatha, lo herring kakhulu emnandi!

Kuba isiqalo - Ukucocwa ulungiselele nemifuno. Okokuqala, kufuneka ukuba Faka anyanisi ukuze ayinike incasa elikhethekileyo wenze othambileyo. Ukuze oku itswele ukucoca, ulisike ze zifakwe iviniga imizuzu engamashumi amabini ukuya kumashumi amathathu. Faka kufuneka libe phambi kokuba herring kokuqala ukuzazi. Okwesibini, ukuba imifuno (iitapile kunye neminqathe) eziphekiweyo "iyunifom", kufuneka kwakhona ukuyihlamba nokuyicoca. Kwaye, kakade, siya ukucoca beetroot. Bavele wabeka beet ngokwahlukileyo ukusuka iitapile kunye neminqathe, ngoko waziqaba eminye imifuno.

Okulandelayo, coca intlanzi, qala emanzini abandayo nokubaleka, razdelyvaem.Snimaem kunye isikhumba salo, ndinqumle iintlanzi kwisiqingatha lengthwise awakhulule kuyo amathambo ezinkulu. Yinto enokwenzeka, ingakumbi ukuba ubunzima, nje ukutsiba intlanzi icocwe, emva kokuba ukususwa amathambo ezinkulu nge-screwdriver inyama. Kodwa olu hlobo izitya - ukuba andilociko. Ngapha koko, iingcali bokwenyaniso lokuloba "Fur" ukuze bazive akukho intlama intlanzi, oko kukuthi, izijungqe herring. Ngoko ke wonqanyulwa, herring zethu zibe ngamaqhekeza amancinci ze usasaze ezantsi ngezitya isaladi uzilungiselele.

Kule herring kuyekelela, amatswele zethu esele okufakwe pre-walungisa. Ngoku ke smear umaleko encinane yokuqala mayonnaise, kwaye ziqala ukusebenza kunye nemifuno. Lo maleko wokuqala womfuno emva neetapile itswele hamba. Ngokusesikweni, i "Intlanzi phantsi inoboya", iresipi ukuba usebenzise ufuna iitapile atyabukile ngokusebenzisa grater enkulu. Kodwa uyakwazi luyacolwa nje nibanqunqe oku ezicukucezwe zancinane. Mazhem yesibini, umaleko yatyeba of imayonnaise. Umaleko elandelayo amazambane yemifuno seminqathe miri entsimini. Kwakhona, efana neetapile, unako ezicukucezwe zancinane sicande ezicukucezwe zancinane. Kwakhona ukunyhibhela imayonnaise. Okwesithathu, umaleko yokugqibela emifuno emva iikherothi - beetroot. Kungcono tha ibe isitya tyaba, wandula ke wayiphakamisa phezu iminqathe ze agudileyo. Kwakhona, mayonnaise kunye umaleko lokugqibela.

Nantsi isaladi lethu phantse lilungile. Xa ndiqukumbela, ukuba uhlala nje kancinci ukuhombisa kuyo. Ukuze wenze oku, wayipheka sac iqanda iphekwe luyacolwa ivuthu- phezu kwethu, "intlanzi phantsi inoboya." Iresiphi, njengoko sibona, nabalulamileyo kunye elula. Ekugqibeleni hombisa nge sprig of parsley isaladi wethu, ebabela ibe amagqabi ezincinane.

Isaladi "herring phantsi inoboya" Kufuneka ngokuqinisekileyo ukubeka efrijini kwaye ukuba ingene ukuba ngentsimbi ubuncinane ezilishumi - elinambini. Ngoko ke, ngaphambi kokuba ngokoyisa okuthiwa isaladi zalungiselelwa kwangaphambili.

Ngethemba, "Intlanzi phantsi inoboya", iresiphi leyo ichazwe ngasentla, uya othanda ngayo. Wonke ungasonwabela ke isidlo sakho !!!