Wemifula phezu hlamarile. Indlela ukupheka trout - Recipes

Wemifula kwi lunghekerile ku ukupheka ngokukhawuleza nangokulula. Esi sidlo ugqibelele ukuba abo kudla inyama, okanye abo udiniwe olude kwiindawo njengesiqhelo.

Kufuneka kuqatshelwe ukuba nokuqulunqwa trout phezu kwamalahle avuthayo ayikho ixesha. Kodwa ngaphambi kokuba ufake i intlanzi lunghekerile , Sazolulela phezu skewer, kufuneka aphathwe ngokufanelekileyo. Njani ukwenza oku kuya kuxoxwa ngazo izinto kweli nqaku.

Inyathelo trout zokupheka (e wonke) phezu komlilo

Ukuba ugqiba ekubeni ukupheka intlanzi lonke, kuba ufuna grille okhethekileyo. Ngendlela, ukuba trout kuya kuphumelela tastier kakhulu ukuba pre-sifunxe imifuno kunye itswele. Kodwa izinto zokuqala kuqala.

Ngoko ke, ngaphambi kokuba uqhotse kokuba trout phezu kwamalahle avuthayo, kufuneka ulungiselele:

• namafutha omnquma shinyi - 3 iinkamba ezinkulu;
• wemifula fresh ubungakanani obuncinane - malunga 4-5 pc.;
• bulb itswele medium size of - 2 iiPC;.
• lemon fresh medium size - 2 iiPC;.
• Parsley - kwavela encinane;
• komhlaba black pepper kunye sodium chloride - added ukunambitha.

Lungisa intlanzi

Wemifula on thowusti eqhotsiweyo eside kakhulu. Kodwa ke, ngaphambi koko, kufuneka aphathwe ngokufanelekileyo. Ngawo onke esikalini iintlanzi zisusiwe kwaye ngoko ndiwanqumle amaphiko, intloko nomsila nesabelo. Emva ekucoceni trout isisu yayo eliphekwe ngetyuwa, namafutha omnquma nepepile uze alaqhenqetha kwisingxobo kwaye iyeza intlama yejusi yelamuni (kwisiqhamo lokuqala). Kule fomu imveliso usele phantsi ukwesona imizuzu engama-30 okanye engama-60.

Ukulungiswa izithako eseleyo

Nangona trout okufakwe, qala kuqhutywe ezinye izithako. Itswele ucocwe namakhonkco zinqunqwe nezinyuko kunqunyulwa izilayi yelamuni kunye imifuno pula ze icoce amasebe rough.

Inkqubo Akunakuba kunye nonyango nobushushu

Wemifula kwi lunghekerile ekulungiseleleni kungekhona elide kakhulu. Kodwa ngaphambi kokuba uyibeke phaya, lidla iintlanzi ekuyo kumele ibe yechanekileyo. Kuba oku ukuvula kakhulu esiswini sakhe, yaye emva koko nayo ekusasazeni amakhonkco itswele, izilayi yelamuni kunye amagqabi of parsley. Emva koko, wafaka iintlanzi obekwe kwi igridi kwaye ucinezele ngamandla. Ngenxa yoko, nemivalo ukwambatha lunghekerile phezu kwamalahle avuthayo.

Ukupheka trout kukhethwa imizuzu engekho ngaphantsi kwe-25. Kulo mzekelo, oku kuno kuvulwaqalwa ngamaxesha ukuze iintlanzi ngokulinganayo propeklas kuvela macalana onke.

Ezinqabileyo ukudla etafuleni

Njengoko ubona, trout yonke kwi Cooking lamarile kulula nelula. Xa intlanzi esisifebe, pfumerile evulekileyo ngobunono, kunye nemixholo yawo bafudukela ngesitya, ezihonjiswe amagqabi aluhlaza okanye ezimfusa lettuce. Ngenxa yoko, le trout thaca isidlo etafileni kunye iitapile ebilisiweyo okanye nayiphi na enye isidlo icala. Ngendlela, ezinye amakhosikazi bakhetha ukusebenzisa elosiweyo lesonka intlanzi nemifuno kunye nemifuno emitsha.

steaks wemifula Qhotsa kwi lunghekerile

Uyipheke intlanzi lunghekerile ingaba ezahlukahlukeneyo ngeendlela. Indlela yoselwe kwayo yonke, sasinixelele ngasentla. Noko ke, abanye abapheki bakhetha uyipheke trout ngokohlobo steaks. Ngokutsho kwabo, le fom imveliso ngokukhawuleza phantsi ukufudumeza unyango, kwaye icace phandle amanzi futhi okumnandi. Ukongeza, kuya kuba lula ngakumbi ukuba ukusasaza steaks kwi kwiipleyiti.

Ngoko ke, ukuba alungiselele trout ngokumangalisayo okunencasa, uthambile kwi lunghekerile, ezi ndima zilandelayo kufuneka ukulungiselela:

• namafutha omnquma shinyi - 3 iinkamba ezinkulu;
• wemifula fresh ubungakanani obuncinane - 3 iiPC;.
• ikumin - malunga dessertspoonful;
• lemon fresh ubukhulu eliphakathi - 1 pc;.
• Parsley - kwavela encinane;
• komhlaba black pepper kunye sodium chloride - added ukunambitha.

imveliso core Processing

imveliso yentlanzi nokulungiselela izitya phantsi ingqalelo kuthatha ixesha elide ngaphezu kwi iresiphi odlulileyo. Wemifula into icocwe of esikalini, yokuhlanjwa ezilungileyo aze amane, kunqunyulwa intloko, engenamaphiko kunye necandelo nomsila. Le mveliso ke zakhutshwa zibe steaks ubukhulu elingekho iisentimitha ngaphezu ezimbini.

Inkqubo marinating

Emva kokuba intlanzi ukuba lumakishwe, ibekwe kwisingxobo enkulu enameled, waza wayitwabulula kuye parsley luyacolwa zinqunqwe, ekudleni, ipepile, namafutha omnquma, ethe shinyi, nepepile emnyama. Zonke izithako ngokucophelela izandla kugalelwe iyeza yejusi yelamuni (kwisiqhamo wokuqala), Bathiwe wambu enesiciko egqibela lobushushu igumbi iiyure 1-1.5. Ebudeni beli xesha, sibe okufakwe elungileyo inyama trout, akuba sathatha zonke ezithandwa yi izithako ezithiwe thaca.

Process ngembiza namalahle

Indlela apheke trout kwi lunghekerile? Ukuze wenze oku, ungasebenzisa pfumerile ngenxa kwiindawo, kunye skewers eziqhelekileyo. Nangona kunjalo, kwimeko yokugqibela, iziphelo iintlanzi eziwileyo kwaye zivutha. Ngoko ke sicebisa steaks zokupheka trout kwi igridi okhethekileyo. Oku zixhonywe lunghekerile ngamalahle uze khosi esizigubungeleyo zonke iinyama okufakwe.

Emva kokuba intlanzi iqala ndahlukile juice, kuyimfuneko ukuba bajike baye kwelinye icala, esebenzisa nezifinyiso zokupheka. Ukwenza le nkqubo kufuneka balumke kakhulu, njengoko trout ubushushu kakubi uba ithambile kakhulu, yaye kunokuba lula kakhulu ukuba aqhekeke abe ziingceba.

Ukugcina zonke iimfuno zingentla yeresiphi, kufuneka ufumane intlanzi soft kakhulu futhi limnandi, anzulu-okroqiweyo, macala omabini.

Mkhonzeni steaks etafileni

Emva kokuba steaks trout ivuthwa ngamalahle, Banduluka ngenyameko emkhusaneni, besebenzisa zonke nezifinyiso efanayo zokupheka. Ukuhambisa imveliso Emacebeni, ukuba ezinikezwa iitapile ezicujiweyo, irayisi ebilisiweyo, okroqiweyo, okanye kwemifuno. Ukuba oyifunayo, le esityeni zingasetyenziswa kunye imifuno kunye namagqabi isaladi.

amacebo aluncedo

Ukuba ugqiba ukuba uyipheke trout azikho apha kwigridi, nokusebenzisa skewers eqhelekileyo, ngoko ke akufuneki kunqunyulwa ngokohlobo steaks, eziqwenga elide, ngaphandle eziphelweni ezijingayo.

imveliso okufakwe ndingade makwazeke kuwe, kufuneka kusala bucala iiyure ezimbalwa. Emva koko ke iintlanzi ngokucocekileyo kwenziwa kwi skewers okanye skewers ezikhethekileyo ngamaplanga. Ngenxa yoko, le Qhotsa trout kwi wamalahle kanye ngendlela efanayo skewers inyama njengesiqhelo. Noko ke, ukugqiba ukulungiselela iintlanzi akufanele 35-40 imizuzu, kunye neeyure ¼ kuphela. Yaba ngeli xesha amaqhekeza trout ziya kuba ithambe ngokupheleleyo kwaye iindaba zimnandi.