Ukupheka pepper wafaka multivarka

Traditional phantse yonke isidlo ekhaya - pepper eyimitha. Indlela kwi multivarka nokuba ezilula okumnandi kunesiqhelo ngakumbi, yathamba ngembiza esitovini okanye okuphekiweyo eziko. Njani kwindzuzo lukhulu kuwo ... Emva koko, ipepile Bulgarian - yintshatsheli kwi umxholo iivithamini. Iqulethe irekhodi iivithamini C no-E kunye beta carotene. Nale pepper uhamba phambili kuluhlu iimveliso eziqulathe antioxidants, eziyimfuneko ukuze ulondolozo ubuhle, ulutsha kunye nempilo. Kwaye yiloo vitamin yakhe nezimbiwa yokuqamba ayikagqitywa. I pepper uye phantse zonke izondlo ezifunwa ngumzimba.

Wonke umntu uyazi ukuba unyango ubushushu uninzi iivithamini kunye neetyuwa balahlekile, kunye nemifuno elihlolwa ngcono kudliwa entsha. Ngenxa yokuba siza kwenza pepper e multivarka, sinako ukugcina ngaphezu igcinwa ukupheka esitovini.

Inkqubo ukupheka, kuquka ukulungiswa, uza phezu nje kweyure. Ngoko ke, lungiselela iipepile wafaka multivarka. Inani pepper nefanele kwisitya Multivarki - iziqwenga 7-8, ngokwaneleyo ukuba ukondla usapho lwabantu abathathu okanye abane mhlawumbi uya kuhlala phezu additive.

Ukulungiswa Akunakuba kunokwenziwa multivarka usebenzisa ekuphekeni imo ngembiza "Vype Pfa "Kwaye ukuze akhawulezise inkqubo kancinane, ungenza kufuna uncedo ipani njengesiqhelo Ukulungiselela Akunakuba ngayo.. Peppers abotshwe kagqirha" kwi multivarka "kufuneka ezi mveliso zilandelayo:

• kwitoti de ihafu okuphekwe yaye iphela irayisi;
• enye anyanisi;
• iminqathe ezimbini (ukusuka kwinani elikhulu iipepile balo baba mnandi);
• okuthambile inyama (izidlo - ngokubona kwakho, uninzi ngokuqhelekileyo a yehagu engumxube kunye yenkomo);
• amagqabi.

Okokuqala, kufuneka limnyama oli yemifuno kunye itswele zinqunqwe kunye iikherothi ya phezu grater irhabaxa. Njengoko kukhankanyiwe ngasentla, ungasebenzisa isitya Multivarki, kodwa iluncedo kakhulu ukuba ukusebenzisa i pan ngembiza. Ngoko ke iya kuba ngokukhawuleza, uhlambe indebe musa ukuba ngokuphindaphindiweyo. Ngokubhekele phaya nongeza irayisi eqhotsiweyo kuphekwe, inyama emhlabeni nemifuno, kwakunye ityuwa nepepile. Yonke ukugcwaliswa sesilungile. Umzamo kancinci kakhulu, yaye kuya kuba pepper ukulungele wafaka multivarka.

Inyathelo elilandelayo - ulungiselela iipepile zakho. Ukuze benze oku, kufuneka ndakuhlambulula, wonqanyulwa ngenyameko cap uze ususe zonke iimbewu ngaphakathi, ezama ukuba konakalisa inkangeleko. Ngapha koko ke, - "izikhongozeli 'ukuze ikamva izitya zethu eziphambili. kungenziwa ilahlwe kude iminqwazi, kwaye zingasetyenziswa uphendlo amb, wabagubungela pepper eyimitha.

Okulandelayo, ambathe Zalisa pepper nganye inyama okuthambile, kwaye kuhle, kancinane. Ngoko ke lixesha lokuba sakhe iipepile wafaka multivarka. Oku kufuneka kwenziwe ngokubeka ngasinye nomsila, phezulu inyama. Zonke pepper walungisa kufuneka ulingane. Mhlawumbi baya kuba khona ngokusondeleyo kakhulu, kodwa kuyimfuneko ukuze kugcinwe uzinzo zabo.
Ngoku ke kufuneka ukuba agalele kancinci sauce onetyuwa, ebandakanya amanzi, tomato unama, ukuba oyifunayo, cream ezimuncu, enesiqingatha, ukuphakama pepper, uvale isiciko luzakujika kwi Multivarki "ucimayo" kangangemizuzu engama-45.

Kuko konke. Mkhonzeni phezu kwetafile, sauce ukunkcenkceshela eshiyeke uqhubeke, afefe kunye nohlaza.