Pita - a bannock obhityileyo ukusuka ingqolowa kunye ngaphantsi ingqolowa okanye rye umgubo, leyo ukususela kumaxesha amandulo eMpuma yayigqalwa sesikhundleni ngokupheleleyo-epheleleyo isonka. Kudliwa kule mini, edibanisa kakuhle iintlobo ezahlukeneyo, salads kunye namaqebengwana. Owona mzekelo iphawulekayo le - inyama kunye shawarma yemifuno. Nangona kunjalo, lo isihloko eli nqaku - amakhono iintlanzi.
roll eqhelekileyo
Into yokuqala siza sikulungisele - isonka edliwa isonka cod esibindini. Siphawula ekudluliseleni ukuba imveliso zokutya uthengwayo yeyomnye kakhulu luncedo umzimba wethu. Ngenxa yokuba oogqirha Kucetyiswa ngamandla ukuba ziquka ukutya okunkonkxiweyo kwisidlo sakho ngemihla azidle amaxesha ubuncinane-2 ngeveki. Ngokuchasene imvelaphi bamabhunga anjalo, kuluhlu lwethu edliwa isonka cod yesibindi iya kuba kanye ngexesha. Kusenokufuneka: ngokwendalo, neselwa ukutya okunkonkxiweyo, 3-4 okanye ngaphezulu amaqanda nzima-ebilisiweyo, eyemayonnaise, lwemostade, ityuwa nepepile ukuba incasa. iphepha Lavashny yahlulwe-2, okanye sebenzisa ngokupheleleyo - njengokuba ufuna. Isibindi ukusuka ezibhankini bahlanganise ngefolokhwe. Olungiswe sicande amaqanda bavele, qhagamshela ne ukutya eyakhiwe. Kuba incasa olona ungadibanisa iinkuni unonkala ithungwe ezinqunqiweyo. Prisolit pepper. Ngaba emqulwini elizayo isonka edliwa kunye cod wesibindi ongeze nentwana itswele eliluhlaza okanye amantongomane ezinqunqiweyo. Gcwalisa mayonnaise ubunzima, kakhle. Bagcobe elinye icala cake lwemostade ngokugcwalisa ngokulinganayo ndikuqengqe up. Roll Lavash cod kwesibindi phantse lilungile. Uyakwazi niyibeke efrijini iiyure ezi-2, wamsongela kuyo izisongeli zeplastiki izithako ukutya te kakuhle. Kwaye uqhotse eyenziwe ngepani de brown nikhonze eshushu. Kuyo nayiphi na imeko iya kuba ngokumangalisayo emnandi.
ivumba elibukhali
Siyothulela ingqalelo angasebenzi mhaka elandelayo. Indlela ecetywayo ngasentla wokulungiselela umqulu edliwa isonka cod wesibindi asinguye kuphela! Kukho ezininzi ezahlukeneyo iresiphi. Umzekelo: kuxhomekeka kwinani servings, thatha aubergines embalwa, 3-4 itswele, iintloko 2 ikonofile, amaqhosha 6-7 pha, 4 iminqathe, iitumato. imifuno ezicocekileyo, uyinqunqe ibe ngamacetyana. Ukusuka encinane blue ukukhululwa ngobukrakra. STTS zonke izithako, yongeza ityuwa, linda ukuba nebhadi vaporized fluid kwemfuneko. Ungalayisha imifuno a blender kunye isabhokhwe ibe enobunzima eyohlobo olulodwa. Bahlanganise intlanzi eyakhiwe. Uzibeke phezu iikeyiki isonka, imifuno kufuneka kusasazwa. Qengqa ithumbu ntlama. roll Lavashny sesibindi cod, iresiphi ukulungiselela nizibambise ufunde, incasa emnandi ashushu. Ngoko ke loo nto umzuzu okanye ezimbini microwave okanye imizuzu eli-10 kwi-oveni osuke - udle ubumnandi!
Toppings "intekenteke"
Ukuba iresiphi odlulileyo sele kakuhle, ngoko silungiselela izimuncumuncu of edliwa isonka roll. Nge cod kwesibindi, Kakade ke, bukhrim itshizi ukuqhubekekiswa, amatswele, umhlaba ipepile emnyama kunye cream. Galela ibe blender agcinwe ugalela ioli, leyo yayimi esibindini. Sika zibe ngamaqhekeza amancinci a bukhrim ezimbalwa nezonka zamasi phambili. Ityuwa, ipepile, ndinithululele isithambiso encinane, ngokuyimfuneko ngamanqatha. Sika semicircles 1 umlinganiselo ibhalbhu. Kufuneka usile kwindawo blender zonke izithako kokuzaliswa, zizenza a okubizwa eyohlobo olulodwa. Gcwalisa ukuba oyifunayo, eyemayonnaise, usasaze Pita isonka. Roll roll, ulifefe sesame okanye edliwa isonka caraway kwaye ufake kwi lezonka osuke ukuba imizuzu eli-10-15. ivumba emangalisayo abuze kuwe emlonyeni! Ingakumbi xa ukufaka Rolls isoso yayiyazi.
isaladi ngokugcwalisa
Bilisa ezinye iitapile iimfele zawo, apholileyo, ecocekileyo, chopha ezicukucezwe zancinane. Phinda kunye amaqanda-3. Sika ube ziziqwenga pickles. Bahlanganise i-oyile cod isibindi. Dibanisa zonke izithako, ukongeza angcamle Korean iminqathe, woyigalela ityuwa. Sika imifuno fresh: iintsiba itswele, amagqabi parsley. Season le yokunxiba isaladi inomfana iglu mayonnaise ndikuzalisa kanye, apho wahlala ingqayi cod. Zivuse, wayifaka umqhathane edliwa roll. Makhe ivumba kulala phantsi kwisibandisi, "ngokwenene". Kwaye ke esinganyanga wena uze unandiphe inyama kwawo kwancamisa okunencasa!
mushroom Akunakuba
Kulula kakhulu ukulungiselela imiqulu edliwa isonka nentlanzi kunye mushroom Akunakuba. Ewe, cod isibindi uvakalelwa ngokugqibeleleyo kwinkampani amakhowa okroqiweyo, okanye ezinye izipho ehlathini. Ukulungiselela i ivumba, saute itswele kunye nekonofile 450-500 grams amakhowa. Nibanqunqe iingxowa 1-2 sisi zigqithiswe okanye isijungqe zothango samasi nzima. uhlaza Sika. Bonke ukuqhagamshelana lokuzimanya neqela okunkonkxiweyo intlanzi, ityuwa nepepile, woyigalela imayonnaise. Izinto edliwa isonka, roll esongwayo, Qhotsa de omdaka. Umlomo-ukunkcenkceshela ukutya, akunjalo?