Cauliflower yenkukhu: zokupheka ilungileyo ingakumbi ukupheka kunye neziphakamiso

Nawuphi na umnini izama ukondla iintsapho zabo asinto nje emnandi kodwa kunempilo izitya. Enye cauliflower ezinjalo nge yenkukhu. Recipes of ukupheka ufunda inqaku yanamhlanje.

casserole

Ukudala oku engaqhelekanga kwaye iluncedo kakhulu okukhona apho ukuphatha ngisho Wawuzisa ongenamava, uya kudinga oku kulandelayo:

• 800 grams ye cauliflower.
• A iponti lenkukhu.
• amacephe amabini ezisezantsi-fat cream muncu.
• 400 mililitha yobisi ezishushu.
• amaqanda ezimbini.
• 150 grams samasi.

Ngaphandle ukuba ufumana yenkuku esimnandi ngenene cauliflower eziko, kuyimfuneko ukongeza luhlu lungentla bulb mnye, igalikhi zubochkom, ityuwa, ipepile emnyama, idile, oli yemifuno kwakunye namasi. Isixa kula macandelo ixhomekeke ekhuhlangubeni lakho.

Okokuqala, kufuneka wenze ikhaphetshu. Oku yahlulwe embalini yaye isazama epanini ezele amaziko okupheka, amanzi olova ngetyuwa. imizuzu emithathu kamva, iphekwe imifuno a bahlale colander. Nangona imisele fluid agqithisileyo, ungenza usike itswele kunye uyithumele kwi ipani eshushu ngembiza, ithanjiswe umxube ioli zikajongilanga kunye namasi. Ngeli xa browned, unako diced inkuku, kwaye uyithumele kuselukhambeni efanayo. Kwakhona ukufaka cream imuncu kunye isityu kwi abile kangangesiqingatha seyure. Emva kweli xesha, ukuba namatswele chicken zithunyelwa ikhaphetshu, ityuwa kunye ushiye esitovini eminye imizuzu emithathu. Nangona imifuno isityu inyama, ukuba ezixutywe embizeni enye ityuwa encinane, ipepile, amaqanda amabini, zosiwe ubisi wacanda tshini KFile.

Content uzenze shift kwisitya yokubhaka, baluphose sauce esandula zilungiswe, afefe sisi ya nemifuno luyacolwa zinqunqwe Nokubuyiselwa eziko. imizuzu engamashumi amabini anesihlanu ukusuka apho bakhuphe esityeni igqityiwe nilinike sokufaka. senkuku emnandi kwaye esempilweni kunye cauliflower eziko onyamekela kwi izabelo etafileni.

Cutlets: ibekwe lwezithako

Sinikezela esinye iresiphi of izitya ezakhayo. Eli xesha cauliflower yenkukhu ziya kunikwa ngohlobo meatballs. Isiseko imifuno okuthambile basandula ngoko wafumana mellow ngendlela engaqhelekanga, nokuthantamisa kwaye kulula. Ukuze wenze oku ephatha yokutya kuya kufuneka:

• 600 grams ye cauliflower.
• amaqanda ezimbini.
• 300 grams lenkukhu.

Ukongeza, kuyimfuneko ukuba ukuthatha unonophelo ukuba nekhabhathi ekhishini lakho wafumana imali encinane yeoli yemifuno, nomgubo wengqolowa, ityuwa, ipepile, nedile parsley.

Ulandelelwano sokulungiselela

Pre-DTD kwi embalini ikhaphetshu ebilisiweyo abilayo, amanzi lula ngatyuwa imizuzu emihlanu. Chicken ido- emhlabeni ibe okuthambile kunye mincer okanye iprosesa ukutya. Kukwanjalo kwenziwa abilayo uze ulisonge a colander nekhaphetshu.

Emva koko, zonke iimveliso, kuquka ipepile, ityuwa, umgubo, amabala zinqunqwe, amaqanda, inyama yenkukhu inyama yemifuno, ezidityanisiweyo lwalunye ukhamba ndikunyibilikise waxovula ifikelele kubunzima eyohlobo olulodwa. Emva koko, lo mxube isiphumo ukwenza patties ezincinane uqhotse kuzo kumacala omabini xa epanini eshushu egcoba.

Ready-isidlo, nto leyo equka inkukhu cauliflower, ibeluncedo etafileni sauce khrimu kunye imifuno fresh. Kuya kuba Ukongeza olukhulu phantse naluphi nivathise.

Iresiphi of the izitya yokuqala

Ukuze alungiselele luncedo kakhulu, kulula kwaye emnandi cauliflower isuphu yenkukhu, uya kudinga oku kulandelayo:

• komele zamazambane.
• Enye iikherothi esiphakathi.
• A eemina cauliflower.
• 500 grams lenkukhu.
• A pair Iibhalbhu naphakathi kwabo.
• Enye pepper elimnandi.

Ukongeza, uluhlu kufuneka ukongeza entsha imifuno, ityuwa nepepile nomxube, amanzi, bay amagqabi kunye namasi nezithako.

Ukupheka emnandi ngokwenene cauliflower isuphu yenkukhu, kufuneka nipheke pre-ndahlamba kunye nenyama ezinqunqiweyo. Kuba oku ibekwe ngembiza ezele iilitha ezimbini zamanzi onetyuwa, ubeke phezu ipleyiti kunye ukulinda de kube ulwelo amathumba. Emva koko, lo umtya kufuneka kuphekwe imizuzu engamashumi amabini. Kukho kwakhona wathumela bay leaf nee-ertyisi allspice.

Ukuze ngokukhawuleza uyipheke isuphu, akhoyo kuhlanganiselo cauliflower yenkukhu, kuyimfuneko, ngaphandle kokulahlekelwa ixesha, ukwenza imifuno. Pre-ndahlamba, wachuba iindawo yaye zinqunqwe itswele, womnqatha ze Qhotsa pepper bavuthele kamnandi ngepani kunye ibhotolo kancinane. Abagqitha de imifuno nga kugawulwa iitapile.

Agaye yaye kumbiwa umhluzi inyama inqanyulwe zibe kwimicu. Imbiza apho sele ikulungele, wabeka iityhubhu iitapile kunye avunyelwe ukuba imizuzu imizuzu elishumi. Emva kweli xesha umhluzi ongezwe zazharku, izigaqa yenkuku kunye nekhaphetshu inflorescences. Emva kwemizuzu emihlanu ukubilisa imbiza liyasuswa ngomlilo sifunxe imifuno fresh ezinqunqiweyo.

Chicken zosiwe cauliflower: uluhlu iimveliso

Le ndlela iza kuba kwafunyaniswa ngokwenene abo bamthandayo inyama zeenkukhu kunye nemifuno. Ukulungiselela le mbiza iza kufuneka ube:

• Kilo cauliflower.
• iitapile esibhozo aphakathi.
• Emithandathu drumsticks chicken.
• amacephe Ezintathu imayonnaise.

Ngaphezu koko, kwi ikhitshi ngokuyimfuneko kufumaneka namafutha omnquma, soy sauce, ipepile elithozamisayo, ipepile Ukuhlanganiswa, ikhari, ityuwa kunye iseleri leaf. Ukuba oyifunayo, akwazi kufakwe parsley okanye idile.

Ubuchwepheshe kulungiselelwa

Ngoko ke ufumana casserole ngokwenene okunencasa kwaye esempilweni, equka cauliflower yenkukhu, kufuneka bagcine ngokucacileyo le nkqubo ilandelayo. Inyathelo lokuqala kukuba uqale kulungiswa shins. Kufuneka bahlambe kunye owomileyo. Ukuba oyifunayo, susa ulusu kubo, kodwa ke le into oyithandayo. Iqulunqwe ngale ndlela le nyama okufakwe kwi ngomxube zobulawu. Ukuze ezi njongo ityuwa ilungileyo, paprika kunye abasemagunyeni. Wagcoba shins zabo, ukuba ahlawule sauce soy, mayonnaise kunye parsley ezinqunqiweyo. Yonke isiyaluyalu lihle kunene, kangangesiqingatha seyure.

Okwangoku, unako ukwenza imifuno. namazambane wahlamba wonqanyulwa, izabelo ezine, yaye ibattery zibe embalini ikhaphetshu. Agudle esityeni yokubhaka kunye ngefoyile ye kunye negrisi kunye yamafutha omnquma. Gcobisa umaleko top of neetapile, ngokungasilibali ityuwa zalo nepepile. Ngoko ke ufumana ikhaphetshu. Top wabeka drumsticks okufakwe, kakhulu exineneyo wayifulela mifanekiso uze uthumele eziko. Xa dish yokuqala elosiweyo kwi degrees ezimakhulu mabini. imizuzu engamashumi amane anesihlanu, iqondo lobushushu ninganciphi. Emva koko ukuphekela enye ngekota yeyure kwi ikhulu elinamanci asibhozo degrees. Ngenxa yoko, ufumana ukutya okunencasa engaqhelekanga kunye imifuno ukunkcenkceshela umlomo-.