Izifo Skin. Indlela yokuphatha Rosacea ebusweni nasemzimbeni

Rosacea - a isifo solusu ngokohlobo kwamaqhakuvana ezininzi bubomvu. Akuzange kube yimfuneko ukuba ukunyanga esi sifo kwi zigaba ezithile kungcono umlumkise. Ukuba unayo hypersensitivity kwizifo ezifana, kufuneka care efanelekileyo isikhumba. Kodwa kuqala, kucacile, yintoni ukuba azenze ukunqanda isenzeko Rosacea kunokwenzeka.

Indlela yokuthintela Rosacea phezu kobuso kunye namanye amalungu omzimba

• Musa ukutya ukutya kakhulu okuneziqholo okanye ungongezi kuyo i zinongwe ingakumbi zinongiwe. Abangaxhalabisiyo asele utywala, ingakumbi newayini ebomvu.
• Musa ukusebenzisa izithambiso ngokusekelwe utywala okanye acetone. Musa ukusebenzisa ogutyula eziqulathe abrasives.
• Musa ukusebenzisa iikhemikhali, laser ulusu komphezulu, umntu ukucoca cleaner. Zinyamekele bephilisa massage zeplastiki.
• Musa abaguli utshintsho ubushushu: Ukuba yokugquma okanye ahlambe ishawa ashushu, wenze inhalation ulusu iyabiliswa okanye ukunyanzelisa imaski thermal, akwenze oko moderation.
• Ukuze bandiqumbise Rosacea phezu kobuso okanye kwenye indawo emzimbeni, musa overexert xa inxaxheba kwezemidlalo ngamandla.
• Musa ukuhlala ixesha elide kakhulu elangeni ngqo. Ehlotyeni ye- yakho protectants eluswini, solarium ngeli xesha, kananjalo, ukuba ukutyelela.
• Kuphephe ukutshaya. Lo mkhuba - inyathelo lokuqala ngayo couperose.
• Musa ukubeka isikhumba sakho ebandayo olomeleleyo chapping.

njani na ukuthintela Rosacea empumlweni, apha esikhumbeni

Ukunciphisa ubungozi Rosacea, yenza kakhulu ezimbalwa iimfuno ezilula, ezizezi:

• Thatha isigqibo uhlobo yesikhumba. ukusebenzisa iziyobisi abhalwe "iHypo" ulusu onovakalelo. Ukuba ubona Rosacea unyango yobuso ekhaya - yingxenye ebalulekile zokuthintela. Ukomeleza iindonga imithambo yegazi eziyimfuneko ukuze unyango olufanelekileyo. Ngenxa yale antikuperoznye njongo iziyobisi ezisekelwe isicatshulwa eluhlaza iti, imbewu seediliya, evame, iivithamini ezithile kunye Antioxidants.
• Musa ungayibaxi ngayo amafutha. Moisturize isikhumba kufuneka sivumele ukuxobuka yayo ucinezelo. Ukuba amayeza asetyenziswa, yaye cream yokhathalelo, kufuneka alinde kuqala ngenxa yesenzo kwala machiza, uze usebenzise lotions izithambiso, amafutha ulusu.
• Ngemihla abandayo ukukhusela ulusu amafutha isicelo mali oqala kwaye ondla i nezithambiso imvaba sisincoko viscous kunye ashinyeneyo.
• Musa ukulibala ukuba isicelo iindlela ulusu, ukunciphisa impembelelo kwelanga nokuba lonyaka. Ehlotyeni, kwincopho msebenzi solar, zama ukuba kwiindawo ezivaliweyo mnyama.
• Zizaliswe, ukuze ekwakhiweni ukutya iqulathe C, P, E, K iivithamini. Sebenzisa izongezo ukuba zomeleza amajoni kunye nethoni imithambo sentliziyo.
• Ukuba Rosacea phezu kobuso okanye amanye amalungu omzimba nangoku inkqubela, ngokuqinisekileyo ukuqeqesha iimpahla. Ukuhlamba phantsi ishawa ebandayo kunye bezihlikihla kwiindawo ezichaphazelekayo ngumkhenkce nezityalo kwizicatshulwa - a nokuthintela enkulu.

unyango vitamin

Ukuze umntu isifo ethile, nokuba na umhlaza okanye Rosacea ebusweni, kufuneka indlela ebanzi. Kuba ekuthinteleni izifo ezininzi, kuquka Rosacea, sebenzisa vitamin unyango. Iivithamini ezifana C, K, P e ezisetyenziswayo entsonkothileyo ukunika isiphumo enkulu yokuphilisa. Cinga iziphumo zazo ngokweenkcukacha.

Vitamin C - linciphise imithambo yegazi, kuhlelwe procollagen - isiseko collagen siqinisa emithanjeni.

Vitamin K - obandakanyeka ukutywinwa imithambo yegazi, anciphise permeability zabo.

Vitamin F - iquka flavonoids - izinto ze yandisa capillary igazi ubu. Ukwazi kunyuswa ulawulo ngaxeshanye ivithamin C

Khumbula (oku kuthetha nasiphi na isifo), kulula ukuthintela isifo kunokuba ukuluphatha, echitha iqela imali kunye nomgudu.