Izizathu ukuba nesiyezi ngesiquphe yaye ubuthathaka

Nawuphi na umntu okungenani kanye ebomini bam wadibana ingqiqo njengokuba nesiyezi hlobo. Ukongezelela, nganye ichaza le miba ngeendlela ezahlukeneyo. Umntu uvakalelwa kukuba zonke izinto kuqala ukuze ujikeleze; umntu uvakalelwa kukuba imali eseleyo ngequbuliso ezilahlekileyo; kunye ezithile iingcinga jikelele wathumela eziphaphazelayo. Amaninzi le meko kwakhona ephelekwa isicaphucaphu, ukutyhafa, ukugabha kunye ugesi.

nesiyezi ngesiquphe: Oonobangela

Oyena nobangela ephambili uqhelekileyo vertigo ngesiquphe kugqalwa utshintsho elibukhali endaweni emzimbeni. Loo urhulumente alulawulwa kuphela yinkqubo vestibular, kodwa zemizwa zihlunu kunye analyzer olubonakalayo. athathwe Ngoko kunye neziphumo ezongezelelekileyo ezifana mnyama amehlo, yaye ubuthathaka nemisipha. Kodwa musa ukulibala ukuba zonke i "nabaqondisi" ngaphezulu basuke yethu organ oyintloko emzimbeni wethu - ingqondo.

Kukho iintlobo ezininzi vertigo, nganye eneyazo kubangela. Noko ke, izinto ixhaphakileyo zithathwa engundoqo neuropathy. Eyokuqala kwezi ke ngenxa ukuphazamiseka kunye ukwenzakala ebuchotsheni, ngoxa yesibini kwenzeka ukuphazamiseka ye-apparatus vestibular.

ezibangela esebenzayo vertigo

Abantu abaninzi abanomdla oonobangela vertigo ngesiquphe, njengoko ngamnye kuthi ubuncinane kanye wadibana kwimeko enjalo.

Kakhulu wayedla ngokupheleleyo abaphile ngayo abantu bangafumana imeko apho yonke ujikeleza, kwaye kukho ubuthathaka emzimbeni. Intloko zinokuqalisa ukujija emva elele elide okanye ehleli, kwakunye amathuba ezibukhali axis intloko yakhe. Loo likarhulumente ushiye umzimba wakho phakathi imizuzwana embalwa, kodwa kuyaphela inokuba isahleli. Abanye abantu baqale ukwenza ingxolo ezindlebeni, okanye amehlo mnyama. imiphumela ezinjalo evele ngenxa ngokutsha igazi kwemithambo ngemithambo.

Izinto ezibangela vertigo, hayi ezinxulumene notshintsho omzimba

Kukho izizathu ukuba nesiyezi ngesiquphe, neze anxulumene ncam na utshintsha njani indawo emzimbeni. Ezi ziquka:

• ukuthathwa imali encinane kwezondlo kunye neevithamini;
• kukunqongophala rhoqo ebuthongweni nokudinwa;
• ukuhla okukhulu ngehemoglobin egazini (imeko sivame ukuba abasetyhini abakhulelweyo kunye abafazi esexesheni).

Zonke ezi zizathu ngasentla ukuba nesiyezi ngequbuliso ngenxa ubuchopho izixa ezincinane ze-oksijini. Ngaloo ndlela, ingqondo yomntu ayinakuluphatha umthwalo, ngoko kukho ubuthathaka emzimbeni, intloko uqala ukujija, intsalela kulahleka, kwaye intliziyo ukubetha ngokucotha ngakumbi.

Ukuhlangabezana nale ngxaki, kufuneka kwakhiwe kakuhle nocwangciso ngemihla. Ukuzilolonga, nihambe ngaphezulu umoya omtsha, ukutya kakuhle, ukuphumla ngokwaneleyo.

Zama ukusebenzisa isixa esikhulu iivithamini. Uyakwazi ukusela izakhiwo vitamin esebenzayo.

uxinzelelo lwemithambo

Izinto ezibangela nesiyezi ngesiquphe ukuba ezinxulumene umahluko uxinzelelo lwegazi. Eneneni, le meko ichaphazela igazi ingqondo. Amaxesha amaninzi phantsi koxinzelelo yancitshiswa, kunye nezinye izenzakalo zenzeka:

• wawuphela;
• ubuthathaka jikelele kunye nesikhumba libunile ;
• Mhlawumbi bacinga ukuba ukukhanya ayikho umoya ngokwaneleyo;
• rhoqo umzimba uqalisa ukubila ngokugqithiseleyo;
• maxa wambi kukho nemibono ezincinane.

uxinzelelo ephakamileyo luphawulwa iimpawu:

• ukulahleka lonxulumelwano;
• buhlungu kakhulu kwi ezintlafunweni;
• imvakalelo ukuba umntu ophezu;
• Kusenokwenzeka ukuba nentloko ebuhlungu kule ndawo Occipital.

Kakade ke, ukuze ukunyanga izifo ezinxulumene noxinzelelo lwegazi mgaqweni, kunzima kakhulu. Ngoko ke, xa uphawu lokuqala imfuneko engxamisekileyo ukuya esibhedlele. Noko ke, ukuba utshintsho uxinzelelo lwegazi, abethe kunqabile kakhulu, ungenza usele iti elithozamisayo, yaye eziphakamileyo phantsi kuncitshiswa uxinzelelo - nadlamkisayo. Kulo mzekelo, ukuze kuziswe ngokwayo emva esiqhelweni, kanye ngokwaneleyo ukugcina indlela yokuphila esempilweni.

Iingxaki ne izixhobo vestibular

isiyezi ngesiquphe kunye isicaphucaphu, oonobangela ezinokuba obungafaniyo kakhulu, zithandwa kakhulu ngabantu kunye izifo izixhobo vestibular, okanye iindlebe.

Nikelani ingqalelo ezi zifo ezibangela nesiyezi ngesiquphe rhoqo.

• neuritis Vestibular. Isifo luphawulwa ukudumba vestibulokohlearnogo luvo. Uphawu iphambili sifo ngequbuliso, kodwa nesiyezi rhoqo kakhulu nto leyo ezingahambi kuzwa. Kwakhona, izigulane badla ubunzima ngenxa maxa isicaphucaphu nokugabha. Ngokuqhelekileyo, esi sifo esusa phezulu ngokwayo. Inye kuphela into eyimfuneko, iinkxalabo ukuthatha amayeza kunceda ukuphelisa uza isicaphucaphu kunye nesiyezi.
• Otitis. Isifo luphawulwa ukudumba nendlebe. Ukuba uchaze oonobangela nesiyezi kakhulu ngesiquphe, izifo indlebe ezingezizo kwindawo yokugqibela. Iimpawu eliqhelekileyo isifo - buhlungu kakhulu iindlebe, yanobhobhozo oluphuma kuyo, ifiva kwakunye ngeendlebe ebalulekileyo. Xa umcimbi kufuneka ngoyaba esi sifo, kungenjalo kukho umngcipheko ukuva ngokupheleleyo ilahleko. Qiniseka ukuba libhekisela otolaryngologist. otitis Ngokuqhelekileyo waphilisa lula antibiotics.

• isifo Meniere kaThixo echaphazela indlebe engaphakathi. Ngethuba lekhosi wayo kwenzeka ubuthathaka ngesiquphe kunye nesiyezi, ogama izizathu ilala into indlebe ukudumba ngamandla. Iimpawu eqhelekileyo kwesi sifo lubonakala ziintlungu eziqatha ezindlebeni, kwakunye yokukhala kunye ingxolo. Ukususela kumaxesha ngamaxesha inokuba mandundu kakhulu iindlebe. Esi sifo asinyangeki, kodwa ngoncedo kwamachiza ezizodwa emiselwe gqirha, kunokwenzeka ukuba kuncitshiswe ngokubonakala iimpawu.

Ukuze abangele isiyezi kunye nezinye izifo ezinxulumene izixhobo vestibular neendlebe. Oku kubandakanya kwaye zingonakalisa indlebe kunye endlebeni.

ukuhlaselwa ngesiquphe of vertigo, oonobangela apho musa ukuba intloko ebuhlungu, ubuthathaka emzimbeni, lifathul yamehlo, ezinxulumene kakhulu ngokuqhelekileyo nesifo indlebe kunye nezixhobo vestibular. Ukuba uqaphela ezi mpawu ukuba ngokufuthi, qiniseka ukuba ukutyelela otolaryngologist.

Ukwenzakala nobuchopho izifo

Kukho izifo ezininzi zobuchopho, ekhokelela nesiyezi ngequbuliso. Ngamnye kubo kuyingozi kakhulu kwaye kufuna unyango ngoko nangoko. Cinga ezinye zazo.

• Sokuwa - kwengqondo esibonakala ilahleko rhoqo osezingqondweni, ukuxhuzula, kwakunye okukhawulezileyo okanye, icala, yomntanakhe kade. Ukunyanga esi sifo kufuneka amalungiselelo ezizodwa kulo lonke ubomi umguli.
• Brain ithumba. Kukhokelela yintloko ebuhlungu kunye nesiyezi. Iindlela eziphambili unyango ziquka chemotherapy kunye notyando.
• Migraine - isifo yobuchopho, kananjalo ephelekwa yintloko kunye nesiyezi. Ukunciphisa intlungu, oogqirha sincoma usebenzisa amayeza ezizodwa iintlungu, ngokunjalo uzama ukuphila ngakumbi ubomi rhoqo.

Ezinye izinto ezibangela vertigo

Ngokuqhelekileyo nesiyezi ngesiquphe kungekho sizathu abangele ukuba inkxalabo. Noko ke, ukuba intloko kuvuliwe ngakumbi nangakumbi, kwaye umntu uziva umkhuhlane ayabi kuko, oko ithuba ukucinga nzulu ngempilo yabo, bangenele axilongwe.

Ukuba in isixa esikhulu okunamafutha kunye nokutya eqhotsiweyo, ngoko unga uqale ukulondoloza cholesterol kwi emithanjeni. Kwaye oku, yena, kukhokelela kukuba engqondweni ufumana imali eyoneleyo kwe-oksijini. Ngenxa yoko, intloko ebuhlungu, ilahleko yemali eseleyo, yokuswela amandla, isicaphucaphu.

Stroke - sisifo esibi kakhulu esisiphumo kukwaphula ejikeleza lobuchopho. Oku luphawulwa kuphela nesiyezi, kodwa ilahleko lonxulumelwano, intetho kwekhono kunye neengxaki ukuphefumla. Esi sifo kuyingozi kakhulu ebomini bomntu, ngoko oogqirha Kucetyiswa ngamandla ukuba alternate kakuhle ukulala imowudi lokuphumla, nidle okulungileyo.

Izinto ezibangela vertigo usenokuba isifo kwinkqubo yokwetyisa. Isiyezi kunye ubuthathaka inokuba ngenxa ityhefu kakhulu. Kusenokwenzeka inokunxulunyaniswa nokuphazamiseka metabolic.

Eyona eziphambili ezibangela nesiyezi kwabasetyhini

Isifo nesiyezi (ebangela abafazi zichazwe kweli nqaku) lwemizekelo ucansi buthathaka kakhulu unxulunyaniswa utshintsho ezinxulumene-ubudala, okanye zenzeka phambi leengxaki emzimbeni. Ngoko isiyezi sikhatshwe ilahleko lonxulumelwano, isicaphucaphu, kunye nemvakalelo kunxilwe ngaphandle esebenzisa iziselo ezinxilisayo. Ukuba oku kwenzeka kakhulu ngokwaneleyo, loo mfazi kufuneka nakanjani ukujongana kwagqirha.

ukukhulelwa

Ukukhulelwa ngomnye unobangela nesiyezi kwabasetyhini. Oku kuhambisana ukuncipha ngehemoglobin okanye iswekile yegazi. Ngokuqhelekileyo kwi zigaba zokuqala zokukhulelwa, abafazi abaninzi ezikhala nesiyezi rhoqo. Noko ke, loo nto ithathwa eqhelekileyo.

Ukuba le meko iyaqhubeka kwi emva koko, kuyimfuneko ukuba yabalindi na. Oku kuyinyaniso ingakumbi kwabasetyhini emva kweminyaka engamashumi amane.

Nesiyezi phakathi koku-

nesiyezi ngesiquphe, ukulahlekelwa ukulungelelana, oonobangela ezi zinto zinxulumene ukuya exesheni, nabafazi badla kuyothusa. Nangona kunjalo, le meko ingqalelo eqhelekileyo. Kweli xesha, abafazi bakhuthazwa ukuba bachithe ixesha elingakumbi umoya omtsha, niphumle nidle okulungileyo. Ngamalungiselelo efanelekileyo hormone, ungenza ngokukhawuleza ukuphucula imeko yakho.

First Aid

Ukuba umntu a nesiyezi yequbuliso ezingahambi ezinye iimpawu ezifana isicaphucaphu, mnyama amehlo kunye ukusilela zokuphefumla, loo nto iya kuba yanele ukuba ixhoba kwindawo tyaba, opera ngelixa umva. Ungasebenzisa umqamelo eliphezulu. Eyenziwe ibhendi iingubo, vula ifestile okungena kuwo umoya ococekileyo. Ukuba umntu ubonakala libunile kakhulu, ngoko wamnika ukuba asele iti kunye neswekile. Ukuba le meko iyaqhubeka ngenxa kwidayrektri ezimbalwa, ngoko nangoko ubize inqwelo yezigulana.