Kokutya neziselo, Zokupheka
Ukunkonkxa iimbotyi ingqolowa ekhaya. zokupheka o nandi
Corn iqulethe eninzi iivithamini luncedo kunye neetyuwa. Nokuba xa okunkonkxiweyo, kuhlala iluncedo okumnandi. alungiselelwe kuya kukunceda ukuba ugcine zesixa iivithamini kunye neeminerali. Ukunkonkxa Iinkozo ingqolowa kwi elula ekhaya. Kubalulekile ukuba babambelele yeresiphi ukuze ufumane okumnandi amalungiselelo ukulungiselela ubusika.
Indlela ukukhetha ingqolowa ngenxa yolondolozo
ezinokwenzeka culinary yale njengohlaza enkulu. Corn lisetyenziswa salads, kongezwa isuphu okanye izitya eziphambili. Kuba izikhwebu yokugcina elide okanye nemifuno ingqolowa eyakhiwe. Noko ke, kufuneka ukhethe ngokuchanekileyo ingqolowa ukuze ukuba ayikhange yonakale.
Kukho iindidi ezimbini zezityalo herbaceous:
- Zefula - umbona, leyo ukondla izilwanyana rhoqo. Umuntu ingasetyenziswa kuyo, kodwa kukho bambalwa kakhulu iivithamini. Ngoko ke, akukho ezifanelekileyo emzimbeni womntu.
- Sugar - umbona, apho eninzi iivithamini kunye neeminerali. It is a imifuno kwaye inokusetyenziswa njengokutya, nangenxa nolondolozo.
Bokudlala ingqolowa yahlukile. Ukusebenzisa ubisi efanelekileyo ngakumbi. Noko ke, ukongiwa Yanjengomthwebeba eyamkelekileyo ngakumbi iMilky. Ukuze kumiselwe nokuvuthwa kuyimfuneko ukuba intloko ingqolowa kwaye cinezela zeminwe phakathi amabele.
Ukuba ubona yegadi yobisi kunye ingqolowa phantsi akukho nyama - oku kuthetha ukuba ubisi ingqolowa. Kuyenzeka ukupheka kwaye kudla salads okanye isuphu. Ukuba ubisi lichaphazele uxinzelelo-ethe, kodwa inyama kwakhiwa ukusuka ingqolowa - a ukuvuthwa ubisi-wax. Kubhetele ukuba kulondolozwe. Ukuba ubisi awabelwa, kwaye amaqhekeza iinkozo sala isikhonkwane, lo gama umbona akafanelekanga ukutyiwa ngabantu, nangenxa nolondolozo. Yena ubudala, akukho izinto eziluncedo.
Ukunkonkxa Iinkozo amabele ekhaya
Uza kufunda ukuba ukupheka okunencasa nokugcina iipropati iluncedo, ukuba unamathela iresiphi. Ukunkonkxa namabele ebusika ekhawulezayo nelula. Ukulungiselela, kufuneka ukuba iimveliso:
- Iinkozo zengqolowa - 850
- Sugar - '30
- Water - 1000 ml.
- Ityiwa ukuba singafaki (malunga ne-1 icephe. L.).
Okokuqala iintloko iinkozo ezahlukeneyo, ubahlambe. Emva koko kufuneka blanch kubo. Ukuze wenze oku, beka imbotyi a colander indimi emanzini abilayo ukuze akukho ngaphezu kwemizuzu-3.
Ngoku yenza isiraphu. Ngokuba lo manzi kwethumba, iswekile afefe kagqirha ngetyuwa. Ngoxa abilayo amanzi, amagciwane kuzo iingqayi. Xa epholileyo, bazizalisa 2/3 zengqolowa. Galela iingqayi isiraphu lashushu ngokugqithisileyo kangangokuba loo zonke iimbotyi zagutyungelwa engamanzi.
Vala isikhongozeli ezineziciko kwaye abilayo kangangeyure ubuncinane. Emva koko, silungiselele imizi egcina imali, vula aphole. Lokunkonkxa corn Iinkozo ligqitywa ekhaya. Ukuba ukupheka yonke imithi, ngoko ukuma sakho workpiece elide.
Ukugcina ingqolowa emuncu-sweet iinkozo
Kuba anambitheka ngakumbi okuneziqholo, zama ukulungiselela le iresiphi. Thatha 850 g okuziinkozo ingqolowa, nolusezantsi ubahlambe ngamanzi abilayo imizuzu emi-5. Lungisa marinade: Yibilise ilitha enye yamanzi, uthululele kuyo 15 g yetyuwa.
Ukuze ukuba bangalahlekelwa lixesha elixabisekileyo, amagciwane kuzo iingqayi ilitha. Benza ngomhla 1 bay leaf. Uthululele Umphanda ngamnye iyure-1. L. neviniga. Ulifefe phezu kwe ingqolowa, balizalise 2/3 ye marinade ukuya iinkozo onke.
iingqayi iintsholongwane wafaka kufuneka ubuncinane ngeyure. Hot kwangoko umakhwapheni up. Eyakhiwe umbona ebusika ngale ndlela inika esityeni incasa etyebileyo kwaye livumba elithozamisayo. Noko ke, abantwana akukhuthazwa ukuba billet, ezibandakanya iviniga.
Ukunkonkxa ingqolowa kwi ba-
Yale nkqubo, kungcono ukuthatha ingqayi ilitha ezintathu. Oku kuquka iindlebe ezincinane 8. Kwiimeko kakhulu ukuba unqanyulwe nobungakanani.
Wazifaka epanini, akugubungele amanzi abandayo uze upheke de ithenda. izikhwebu Young ivuthwa akukho ngaphezu kwemizuzu eli-15. Hayi amanzi anetyuwa, kungekhona ukufumana umbona ezinzima.
Ngelo thuba ukwenza marinade: ubilisa amanzi (ilitha 1) uze wongeze ityuwa ukunambitha. Njengomgaqo, kufuneka malunga 20 g koko, anetyuwa neendlebe kufuneka obandayo. Corn walala ezibhankini yizalise marinade ezibandayo.
Amagciwane Madikane kwiiyure ezi-2 ubuncinane. Ngoku zinoku- phezulu waza aphole. Ukunkonkxa ingqolowa kwi sasibhalwe kuyaphawuleka. Oku akubandakanyi ngeviniga, ebusika abantwana baya kukuvuyela ukusisebenzisa.
Bevuna ingqolowa ngenxa ubusika ngaphandle nzala
Sinikezela wena iresiphi enkulu. Ukunkonkxa ingqolowa ngaphandle nzala ilungele ukuba amakhosikazi, abo Andinaxesha ungenakuwuxhalabela kunye workpieces elide. Ebusika, imbewu ingasetyenziswa kokubini salads kunye izitya eziphambili ukudibanisa.
Kuba kulungiselelwa uya kufuneka malunga 20 iziqwenga zengqolowa. Yibilise ukuba akukho ngaphezulu kwe-5 imizuzu kunye cool. Ukuluma ingqolowa izikhwebu. Thatha iingqayi ezinesiqingatha-ilitha amagciwane kubo.
Beka ingqolowa kumqulu ixinene kakhulu, ndikuzalisa kanye oko ngamanzi abilayo. Xa kubanjwe imizuzu eli-15, asophise amanzi embizeni, galela Yiphekeni kwaye kwakhona embizeni enye. Ngoku umbona kufuneka ume imizuzu-10.
Okwangoku, nilungise marinade. Beka ilitha 1 yamanzi abilayo kunye bawagalele ityuwa (15 g) kunye neswekile (30 g). Susa lakubalela, umgalele amacephe ama-2. l. neviniga. Ndamxhasa ngengqolowa nakumsele niwuzalise marinade uzilungiselele ashushu. Ngoko nangoko roll up, yisongele ngengubo kuphole. Ukunkonkxa iimbotyi ingqolowa ekhaya phezu. Ngoku ebusika angaba imveliso yakho ehlotyeni.
Tips
Ukuze imbewu ngaphandle naziphi na iingxaki ukusahlula intloko ikhaphetshu, nkxu sasibhalwe emanzini abilayo imizuzu emi-5. Ngoko nangoko nkxu emanzini abandayo. Ke kaloku kamsinya ukwahlula ingqolowa intloko zekhaphetshu.
Ngoko elide ukugcina ulondolozo yakho, kuyimfuneko ukuba ahlambe ngocoselelo phambi kokuba ziphekwe isikhongozeli kunye nemveliso. Oku kubaluleke kakhulu kunye nzala.
SeTyuwa, zama ukusebenzisa irhabaxa kuphela. Le ukubola apho okusilelayo zigcinwa ixesha elide. Eyahlukeneyo iziqholo imifuno bongeze ompe kunye livumba elithozamisayo le workpiece. Ngoko lokulinga ukufumana iresiphi yakho lokunkonkxa ekhaya ingqolowa.
Iviniga, ugalele le marinade kuphela xa ulwelo isusiwe ebushushwini. Ngoko kuya kuba ngcono ukuba enze. Iviniga ukuthatha% 9 kuphela. Kuya kukunceda ugcine ukulondolozwa elide.
Kulo sela, lo preform zingagcinwa elingekho ngaphezu kweenyanga ezingama-24. Ukuba ikhaya lakho ulondolozo ezixabisa, ngoko ke kufuneka agqitywe kwiinyanga 7. Xa ubushushu, mayingabi sakhululwa ugcinwe ithuba elide. Ukuba ukuphulaphula icebiso esinaye abanamava, ngoko uya kuba indawo emnandi kunye elimnandi.
Similar articles
Trending Now