Pizza on kefir. Iresiphi olulula, incasa elihle

A alula, kodwa buhlakani ekuphekeni. Simple yaye kwangaxeshanye, banyibilikiswe incasa. Ifanele ukuba zepikniki, kwaye zokuhlangana iindwendwe. Mhlawumbi inyama, intlanzi, nkqu ukugcwaliswa itshokolethi. Wayixova phezu kwamanzi, kunye kefir. wayemthanda wakhe abadala kunye nabantwana. Kwaye lo kukwazisa nje oluncinane indalo edlalwa zokupheka, nto leyo unalo igama elifutshane - pizza.

Ngubani na azi- lusungulo flan! Mandulo amaRoma namaGrike wayibiza ngokuba "isonka tyaba-esibhakiweyo", ekuqaleni baseItali ebizwa ngokuba "focaccia" - itshizi ikeyiki. Nkqu eNorway Bazibona ukuba babandakanyeke ukubonakala kwayo. Indibaniso imibala kwiplanga elimcambalala le yakhe idibanisa imibala ye yesizwe iflegi Italy. Kodwa thina asiyi kuhla kwimbali, nje ndifuna ukuthetha malunga ezahlukeneyo ubumnandi bayo.

Kufuneka kuqatshelwe ukuba pizza kwi kefir (iresiphi ngezantsi uya kumnika) waboleka ukusuka ekhaya ukuya ukulungiselela ixesha eninzi nomgudu, ngokungafaniyo igwele, shortcake okanye kutsala khekhe, ngomhla ukulungiswa oluthathela iimveliso ngakumbi nangakumbi. Sikunika olu khetho njengoko pizza kwi kefir. Iresiphi olulula, ingcamla elihle!

Lokulungiselela yayo iya kusetyenziswa iyogurt ngokomlinganiselo efanayo kunye nomgubo.

izithako:

• 250 ml iyogurt;
• 1 sachet disintegrant (yesoda na, hayi kuphela islaked);
• iswekile, ityuwa ukuba ukungcamla, ungadibanisa ukuya intlama umxube womfuno Italian;
• 250 g umgubo;
• amaqanda 1-2.

Axove intlama, ngokuxhomekeke kuyo ukuba iiyure 1-1.5. Abanye, koko ukuqalisa. Le mali kufuneka yanele ukuba amaqebengwana ezimbini. Ukuba ngaba emnyango iindwendwe olungamenywanga, i pizza kwi kefir, iresipi leyo ilula - ukuba ubomi babantu. Le ntlama ilungele kwimizuzu nje embalwa. Ungasebenzisa sokuxuba, kodwa ngokuwabetha Corolla kwakwanele. Ngoku sele ukulungele!

Beat egg phehla, uthululele zibe iyogurt, siya kuhluzwa umgubo, yongeza nesoda yokubhaka, ityuwa neswekile. Le ntlama sesilungile. Uthululele kwisikhongozeli kunye nemida. Njengoko ukhetho ukuwavala, isigqibo ngokuba wena, kodwa nina niya kubona ukuba pizza kwi kefir, iresipi leyo ichazwe kwinqaku - ukuba ngenene ngokukhawuleza kwaye kwa- lula.

Pizza kunye zekhaphetshu esojiwe kutsala khekhe. Kuba ntlama kuya kufuneka izithako zilandelayo:

• 1 iqanda;
• umgubo - 250 g;
• imajarini -150 g;
• 1 h. L. sugar, uwathandabuze.

Anele umgubo, ongeze kuyo iqanda, ya lupholile imajarini, iswekile, ityuwa. Axove intlama.

Bila cauliflower umsantsa ibe embalini. Yellow paprika cut ibe emakhonkcweni, ngokugqithiseleyo amfefe zinqunqwe itswele eliluhlaza kunye etswele, uzifefe yejusi yelamuni, ityuwa, ngokugqithiseleyo ukunyhibhela cream okunamafutha, ulifefe sisi ya.

izithako:

• ikhaphetshu - 500g;
• 1 pepper intsimbi enkulu;
• 100 g itswele;
• 2-3 amacephe cream omuncu;
• 200 g lo sisi.

Enye dish - pizza kunye sauerkraut, igama leyo xa uqala izandi engaqhelekanga. Ke wena uya kuba kamnandi kumangaliswa Inencasa indlela elungileyo. Le ntlama angasebenzisa i ekhoyo ngokorhwebo. Kulo nagwele meko. Qengqa ikhekhe, ukunyhibhela oko isoso. Kuba ukuzaliswa olova uqhotse khaphetshu abaselula kunye neminqathe. Siya kongeza kuyo Bazidiliza umququ ham. Sinako usike izangqa iitumato, ityuwa, nothango lwaso itshizi, yongeza cream ezimuncu kubo.

izithako:

• 2 tbsp. l. cream omuncu;
• 1 iiplagi ezincinane ikhaphetshu entsha;
• 200 g ham;
• 2 iminqathe;
• 1 icephe isoso;
• 1-2 iitumato;
• 150-200 g sisi netyuwa ukunambitha.

Enye indlela okufanele ingqalelo - ukuba pizza kunye squid. Le ntlama uya kuba ukulungele ukusebenzisa igwele (450-500 g). Kuba ukuvala, siya kufuneka:

• 3 anchovies ngetyuwa (ukuba indawo sprat) zihlanjululwe lamathambo;
• squid 3, nandawo ikuphekwa iphekwe imizuzu eli-10;
• 100 g isoso;
• 1 tbsp. l. capers;
• 1 tbsp. l. iminquma;
• namafutha omnquma, oregano, ityuwa.

Pizza kunye squid kunokuqulunqwa ukusuka kwaselwandle eyakhiwe. Kuza kufuneka ingqayi squid. Igwele intlama afefe yomnquma oyile, tomato intlama ikeyiki smear of okunkonkxiweyo lokuhlanganisa ioli agqithisileyo isasazwa phezu komhlaba squid, cut, amaqanda kuphekwa, amatswele elinqunqiweyo ngokushiyanayo semicircles, ijikeleza mozzarella, idile - kwaye eziko imizuzu engama-20.

Ungasonwabela ke isidlo sakho.