Iresiphi hlaza - ukutya okumnandi itafile yakho

Esi sityalo, ezifana hlaza, uyiqhelile ngokude hayi abaninzi. Kodwa ke akukho nto abemi Greece yamandulo. Asparagus kubo into efana lichiza ulutsha, ikhubalo elungileyo, amayeza impilo entle. Ukuze ixesha elide kwaba ifumaneka kuphela kubantu abalawuli izityebi, abalimi elula ukuba umona kuphela. Oku umona, kuba hlaza i imveliso apho kungcono ninikane kakhulu emnandi. Namhlanje isasetyenziswa nangoku amayeza iintsomi, kwakusazeka kakuhle ukuba hlaza inceda bunjani umsebenzi wezintso kwaye kunceda ayibulale nezinye izifo ezininzi.

Yintoni waba ngowokuqala iresiphi hlaza nzima kukuthi, kodwa into yokuba wayengekho yedwa namhlanje, oko kuyinyaniso. Asparagus iye yaba njengesakhi esibalulekileyo izitya ezininzi, azinike incasa olugqibeleleyo, noxhamla ubuncwane. Kufuneka kuqatshelwe ukuba zizityebi iivithamini (A, C, B1) siphande izinto (phosphorus, potassium, iikhabhohayidrethi, iiprotheni). On sale ungafumana hlaza emhlophe, eluhlaza okanye ebomvu. Ukuba enye yezi imibala kuxhomekeke kwiimeko ekhulayo. Xa ukutya osetyenzisiweyo kwiingcambu hlaza. Ukuba amhlophe, koko ikhule phantsi komhlaba, eluhlaza - ekukhanyeni eqaqambileyo, nemfusa - iziza ezincinane iingcambu abephezu. Ngokufuthi kwiivenkile zethu ungafumana hlaza eluhlaza njengoko ukuqokelela isivuno yayo unyaka wonke. Kodwa ezinye iintlobo ezimbini abayiqokeleleyo zentlako-hlaza nezasehlotyeni, ngoko ixabiso labo iphezulu.

Enoba lwalunjani, kodwa ukuyithanda hlaza, kufuneka ubuncinane uzame kube kanye. Kodwa kuya kuba mnandi kuphela xa kuya kuba nako ukulungiselela kakuhle. Okokuqala siya ukuqonda ukupheka hlaza. Cima hlaza, ahlambe emanzini aphilileyo kwaye Ungashiya kwangaphambili ebilisiweyo amanzi. Kuba lula ngcono, onke amasebe ukuba izakubanodibaniso olunye inyanda. Yongeza amanzi amtyuba juice encinane yelamuni. Asparagus kuphekwe ngeendlela ezahlukeneyo: eluhlaza - imizuzu 3-10, emhlophe - imizuzu 10-20. Oku kuya kuxhomekeka Ebubanzini iziqhamo. Uqaphele ukuba overcook hlaza.

Kukho zokupheka ezininzi ezahlukeneyo ukuze hlaza. Hi ndlela leyi, oko kuyinxalenye ebalulekileyo amakhulu izitya emnandi. Nazi ezinye zazo.

Iresiphi hlaza okuphekiweyo kunye nenyama

Sifuna: hlaza, ibhotolo, nayiphi na nyama iphekiweyo, ityuwa, iswekile.

Asparagus siwabeka ze icoce inxalenye ephezulu (njengoko kwi lezikhinkci rhubarb), alaqhenqetha ngamanzi abilayo, ukugalela ityuwa kukungcamla, iswekile uyipheke imizuzu engama-20, de kube hlaza uthambile. Amanzi amanzi, i-hlaza epleyitini yalala kwimiqolo, ukutshintsha kuyo izilayi nenyama. Esityeni ugqibile zinezihloko ibhotolo.

Iresiphi asparagus in Hungarian

Sifuna: hlaza, cream ezimuncu, nemiqhathane yesonka, ibhotolo, paprika, iswekile, ityuwa.

Asparagus ubilise ngetyuwa kunye neswekile, kwaye iphoswe umva kwi sefu ukunika amanzi idreyini. Nyakaza grease oyile, breadcrumbs ulifefe ezimuncu kwasasazeka umaleko. Siye wayibeka phezu encotsheni hlaza ifefe kunye paprika. Yizalise konke cream ezimuncu, afefe breadcrumbs uwose eziko kwi 2000C de iphekwe ngokupheleleyo.

Iresiphi iAsparagus in Korean

Pohorje malunga ukupheka hlaza in Korean. Ilungiselela babizwa ngokuba "hlaza owomileyo," nto leyo umxube soy ikeyiki. Ngenxa yoko, nathi sele usaziwa kule dish hlaza uye phantse akunanto yakwenza. Ngoko ke, zalisa kuqala hlaza owomileyo amanzi abilayo pre-baze nokufaka kangangeyure. Ngeli xesha, uqhotse amatswele eyenziwe ngepani ngembiza (kukhethwa isiqingatha-amakhonkco). Ukuze oku kongezelelwa itispuni pepper enye ne soy sauce ne enye okanye ezimbini cloves ikonofile, balityhutyha chesnodavku. Xa hlaza sele ngokunzulu, abahluza ngapha ngesihlungulo kunye enxibe kunye nomxube yethu, ugalele ityuwa ukuba ukungcamla, yaye ezinye makeready okumnandi.