Indlela ukupheka ubuchopho yenkomo, inyama okanye izintso yenkomo. iresiphi for

Nkomo intso, ungenza kwenza isidlo esimnandi ekucebiseni komphefumlo. Kukho iiresiphi emininzi ekhokelwa ukulungiselela iintlobo izitya, ezifana isityu okanye isuphu. ikeyiki zithandwa kakhulu okuthambile zezintso. izilayi sezintso ngelasitiki sauce ezizodwa okanye amakhowa, itswele kunye parsley - i isidlo esikhulu kakhulu okanye emsebenzini. Kodwa simele sazi ukuba ukupheka kubo, benjenjalo wayenechaphothi, amanzi futhi iphekwe kakuhle ngexesha elifanayo. Ithekhnoloji into eyahlukileyo kancinane lowo apho uyose yenkomo inyama. Ngaphambi ukupheka ukususa Amaqhina awo amanqatha abangaphezu kwemfuneko kunye film. Ukuba kwizintso ebilisiweyo, ngoko ke amanzi yokuqala decanted ngononophelo kwaye kwizintso ugalele inxalenye entsha yamanzi, apho waqhubeka inkqubo unyango ubushushu.

iresiphi 1

Kubaluleke kakhulu ukuba balahle ivumba kunokwenzeka ntle, ngoko ithupha tixi. Oku kufuneka sikwenze ukuze ukulungiselela izintso yenkomo emnandi. processing iresiphi and izithako:

• sezintso 1 yenkomo;
• 2 zubochka igalikhi, wonqanyulwa luyacolwa ngemela;
• 1 itswele encinane, wonqanyulwa, wayityatya amancinci;
• 2 icephe ibhotolo;
• 1 ilitha iyogurt.

Le sezintso iye nyulu evela umboniso, imikhumbi, nenqatha, kabini zifakwe emanzini abandayo kangangeeyure ezi-3 (namanzi qongqololo kwaye kusetyenziswa), simanzi 4 iiyure kefir, iyogurt decanted kulahlwe, akuhlanjwanga ngamanzi abandayo. Kwisilayi ubukhulu 1 zeplastiki cm, asibeke bucala. Okuxuba isitya kwetswele negalika. Eyenziwe ngepani ngembiza kusincede sifeze ioli ubushushu medium phezu. Dibanisa itswele kunye igalikhi kunye Qhotsa de omdaka ngebala. Gcobisa izintso ukuya ipani upheke malunga 5 imizuzu phantsi isiciko. Xuba nokuqhubeka ubilise de umbala omnye omdaka zonke ziingceba. Imeko ephambili - ukuba ukudla, ngoko kuhlala elastic kidney yenkomo. Indlela elula, kodwa ufuna ezinye amava ukufumanisa ubukho imveliso.

iresiphi 2

Kunye amakhowa anyanisi zihamba izintso yenkomo nencasa kwaye nemfesane. Iresiphi servings-4:

• 750 g lenkomo kidney;
• 3 icephe iviniga yewayini elibomvu;
• 1 indebe amakhowa amhlophe womisa (lingatshintsha ezinye amakhowa eyomileyo) ;
• namafutha omnquma;
• 4 iibhalbhu ezincinane ezimthubi zicocwa kwaye thinly zakhutshwa;
• ityuwa ulwandle ocoliweyo;
• 80 ml iwayini ebomvu;
• 2 zubochka nyulu igalikhi kunye olungiswe ezinqunqiweyo;
• 3 icephe strong Dijon Mustard ;
• 1 ukhamba cream ezimuncu okanye cream;
• pepper;
• kushiya iqela elincinane parsley, sicanda.

Bahlukana kidney fat emhlophe, nyulu ukusuka ifilim isusiwe kwaye imikhumbi kubo ezicukucezwe zancinane. Shift ngendlela colander, ahlambe emanzini aphilileyo uze tixi lenkomo zezintso. Iresiphi yahlukile kancinci kowangaphambili, nowezojiweyo ngepani kwaziswa abilileyo iikomityi ezi 3 yamanzi, akwenza iviniga, asidubaduba wagalela kwizintso, behlunguzela colander, ahlambe emanzini aphilileyo. Ukuphinda-phinda kathathu. Le ndlela blanching kuya kunceda ukuphelisa incasa mnandi ivumba. Phambi ekulungiseleleni izintso kufuneka ukuba yome kancinci. Amakhowa sandile isitya heatproof encinane ze ugalele amanzi abilayo yokugubungela nje (amanzi amaninzi ayikho kuyimfuneko, kungenjalo sauce iya kuba esihambisayo kakhulu) asinika. Preheat i yeoli yomnquma eyenziwe ngepani ngembiza ubushushu medium phezu, ukongeza itswele, bayigubungele enesiciko uze upheke de bavuthele ethambileyo kwaye iyakhanya,, ukuba akayiphathanga Ndizuze umbala omdaka. Kamsinya nje izakuvela, kugalela intwana yamanzi. anyanisi Ukulungele wasiwa kweselwa, osule ipani itawuli yephepha waphinda wafaka ubushushu eliphakathi kwi, fakela yamafutha omnquma, ebilandelwa kwaye uqhotse nezintso imizuzu emi-5, likuxhoxhela rhoqo. Ukunaba ityuwa ngetyuwa neenkowane (kunye ulwelo apho simanzi) walungisa itswele, ebomvu iwayini negalika. Zisa ku kwethumba kwaye ikuphekwa nobushushu ephantsi kwenye imizuzu kwimizuzu eli-10, zityhileke. Galela lwemostade kunye cream, ukupheka umzuzu ngakumbi. Ukuba usebenzisa cream ezimuncu, kufuneka uphephe ukubilisa umxube, kungenjalo sauce uya curdle. Afefe nge pepper kancinane. Bakhonze kwi pasta okanye ezicujiweyo iitapile. Hombisa nge parsley.

iresiphi 3

okumnandi kakhulu ubuchopho inyama yenkomo eqhotsiweyo. Kuba servings 2 ezifunekayo iimveliso:

• ingqondo 1 yenkomo;
• 1 indebe umgubo;
• 2 zubochka igalikhi, sicanda;
• ½ parsley, u kunqunyulwa;
• 1 lemon;
• 100 g yamafutha netyuwa;
• ityuwa;
• pepper.

Zisuswe imithambo yegazi ingqondo, alabe libe ziingceba olulingana uPatty rhoqo, zifakwe yokulala ngamanzi abandayo. Amanzi kufuneka itshintshwe izihlandlo ezimbalwa de iya kuhlala ngaphaya. Blanch emanzini abilayo ukuze umzuzu, lilo a colander. Woyigalela pepper. Kwesinye isitya umgubo liyawa iqhekeza ngalinye ukwenzela ukuba isale ngokulinganayo. oyile Stoke eyenziwe ngepani ngembiza ubushushu medium phezu. Xa uqala ukuya amagwebu, alaqhenqetha ngepani uze uqhotse ingqondo evela kumacala onke iqhekeza ngalinye de omdaka ngokulungelelana yegolide, wafefa rhoqo ngeoli. Susa lakubalela kwindawo efudumeleyo, ukuze uphole. Kwenye pan kusincede sifeze 3-4 ioli icephe kwaye ngokukhawuleza uqhotse parsley negalika. Susa emlilweni, buthi ilamuni, mix ze ugalele ingqondo.