Kokutya neziseloZokupheka

Inkuku limnandi eziko nerayisi

inyama yenkukhu Kulula kakhulu ukuba silungiselele, ukufunxile kakuhle kwaye kuluncedo hayi nje kuphela ngenxa yempilo, kodwa ukutya. Umxholo potassium protein, iphosphate kunye nezinye izondlo inyama yenkuku, ikuvumela ukugcina umzimba ngendlela ebalaseleyo. Kwaye ngamanye amaxesha kunzima ukuba azikhethele ngokwawo enye into, xa iintlobo emangalisayo zokupheka inkukhu izitya okumnandi bangasukela ezifana chicken eziko kunye nerayisi nemifuno, iibhola inyama yenkuku e qhuqha, kwakunye inkuku njngesiqhelo kwi eziko kunye begalikhi. zokupheka abaliqela echanekileyo yenkukhu, sihlalutya inyathelo ngenyathelo.

Iluncedo chicken eziko kunye nerayisi.

Ukulungiselela le ukutya, kufuneka:

- 340 ml olukhazimlisiweyo elide-grain irayisi

- angekho ngaphantsi kwesinye obunzima buyikhilogram drumsticks chicken entsha

- 220 ml cream kokubethwa

- 45 ml cream ezimuncu kunye imayonnaise 15ml lung

- 32 ml intlama yejusi yelamuni

- intloko begalikhi purple

- medium yetswele isaladi

- Bulgarian orange pepper

- tomato pulpy

- mafia ibhanki avareji eyakhiwe

- ityuwa erhabaxa, allspice, ubulawu emhlabeni bakhetha

Siya achaza ukulungiselela indlela inkuku eziko kunye nerayisi.

1. disembowel ze icoce inkuku, qala uwahlambe, uncinde itawuli yephepha kunye miri ngeenxa zonke ngomxube yejusi yelamuni, igalikhi kunye netyuwa ukunyanzela, ukuba zekhefu buzane.

2. Peel itswele kunye cloves ezimbalwa ikonofile, coarsely chopha kunye Qhotsa ioli de ukugungxula.

3. Peel ze uyinqunqe ibe amakhonkco ezingcakacileyo ayikho Bulgarian ngokupheleleyo iorenji ipepile, olova uqhotse macala omabini kunye namanzi nokongeza, wabeka isityu, ukubeka itumata ezinqunqiweyo.

4. Beka endaweni erityisi yokubhaka dish nzulu, kugalela ngokulinganayo ngaphezulu yerayisi. Sika inkukhu zaba ngamaqhekezana, imbedded e irayisi, ngaphezulu itswele eqhotsiweyo kanye pepper negalika protushennye kunye itumata, iziqholo kunye iipepile ngetyuwa irhabaxa. uthulule ngenyameko yonke loo manzi ukuze Phezulu wavuswa ngentla kancinci imveliso, kufikelela basibamba wazibeka eziko kangangeyure.

5. ephekwe chicken kwi-oveni kunye nerayisi kubushushu 180-200S.

inkuku limnandi eziko kunye begalikhi.

Ukulungiselela inkukhu efunekayo alumuniyam okanye kwisingxobo sokubhaka.

izithako:

- inkukhu oselula amancinci

- a cloves ezimbalwa ikonofile, ityuwa kunye nobulawu ukunambitha ozikhethayo

ukulungiselela:

chicken amane ngokupheleleyo bangazigaleli, ngebala, itawuli yephepha umanzi kwaye tipakani umxube ikonofile unyanzelekile netyuwa kunye nobulawu kuvela macalana onke. Faka emkhonweni uzilungiselele okanye ambathe kule mifanekiso uze ufake kubangele eontini evaliweyo imizuzu 70-90 (kuxhomekeke kubukhulu). Le ndlela iluncedo ukuba abo babambelela kwizidlo, njengoko onke amanqatha, kanye carcinogens Sawufumana eluswini inkuku, esityeni kuvela yokudla.

inkuku crispy eziko.

izithako:

- fresh, inkukhu young amancinci

- pack of breadcrumbs ngaphandle kudla

- 30 g samasi

- 30 ml zengqolowa zomgubo yellow

- protein ukusuka yeqanda enkulu ekrwada

- a cloves ezimbalwa begalikhi purple

- ityuwa ngoboya nepepile

ukulungiselela:

chicken amane ngokupheleleyo bangazigaleli, ngebala, itawuli yephepha umanzi kwaye tipakani umxube ikonofile unyanzelekile netyuwa kunye nobulawu kuvela macalana onke. Sika ibe ziingceba a la ezinokufumaneka, ukhupha (kuyenzeka) amathambo ezingaphezulu. Beat protein kakuhle. Kwisingxobo esahlukileyo, uxube breadcrumbs, tofo kakhulu sisi ya kunye babesivusa.

Izilayi nto nkxu kwi iproteni, uze kuqengqeleka kwi breading uzilungiselele yaneka phezu bhaka, ngaphambili ekhaya ukulungele abicah ukhuko. On top of zonke iinyama afefe ioli. Susa inkukhu eontini osuke (ukuya ku 220 C) imizuzu-37, de upholile. Ngale ndlela, ulungiselela emangalisayo ukuze uxhamle inkuku eziko, kunye noqweqwe incasa engakholelekiyo.

Inzuzo ephambili inkuku kukuba akazekeleli ixesha elide ukupheka, ngoko ke chicken izitya zokupheka okufunwa kakhulu emva yi ekhaya ezininzi.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 xh.delachieve.com. Theme powered by WordPress.