Dorado - fish lweMeditera. zokupheka o nandi

Redfin Unique uhlala kwiMeditera. Kumazwe ahlukeneyo, le ntlanzi unalo igama elahlukileyo ngokupheleleyo, kodwa yeyona ixhaphakileyo ilandelayo - Dorado. Wade uyakwazi ukufikelela irekhodi ubunzima - ezimalunga nama-40 kg. Apha yaye ukususela kumaxesha amandulo zeCARP kufuywe ngokuzityebisa ngokukhethekileyo ngobukhulu ezinkulu waza wadla.

okumnandi kakhulu wafumana xa lonke umpheki Dorado. Le iintlanzi zosiwe eziko, eqhotsiweyo esiphekiweyo okanye ngohlobo mincemeat. Ngokubanzi, ukuba yenziwe ukusuka phantse nantoni na.

Yintoni na, Dorado intlanzi?

Enye iimpawu ebalulekileyo Dorado - oku inyama ecocekileyo. Ngapha koko, yena uhlala iimeko ezizodwa ngumntu. isongo sayo linomtsalane kakhulu, kwaye inyama exineneyo emnandi. Ngoko ke, le ntlanzi ayikho esityeni cheap.

Amaninzi Dorado ubunzima ukusukela kuma-300 ukuya 600 grams. inyama yeThenda yale intlanzi elihle lokulungisa izitya zokutya. Eneneni, xa grams yayo 100 iqulethe grams 4-8 kuphela okunamafutha.

Nani ningaba nokuba kufuneka ucinge, ukupheka iintlanzi Dorado. Kukho inani elikhulu zokupheka ezahlukeneyo, nto leyo eya kuba luncedo ukuba nangaliphi na ixesha. Ezi yobuciko zobugcisa zokupheka ziya bahombise lweholide nje kuphela, kodwa itafile ukudla imihla ngemihla.

Dorado ukuba isidlo yothando

Soloko ingokuhlwa naye mna ndifuna ukwenza into engaqhelekanga. Ngoko ke, intlanzi ephekwe kwi ngefoyile ye uya kuba kanye ngexesha. Okokuqala, bream - intlanzi engaqhelekanga, omnye Ukutsho ke ndithi, exotic. Okwesibini, oko okunencasa kakhulu.

Lokulungiselela kufuneka uthabathe loo ntlanzi (300g), iseti engundoqo yezinongo (pepper kunye netyuwa), parsley (malunga nama-20 - 40 g), inxalenye eluhlaza riki, 1 ikalika kunye nemali efanayo lemon, irozmeri, kancinane oyile (cream) namhlophe powder iwayini (nje kancinane - 3 amacephe). Kuqala kufuneka alungiselele Dorado. Iintlanzi kufuneka lonke, sele usaziwa, ngaphandle ephikweni owodwa kwaye iigilizi. Yena bawuqhole ngobulawu ngesandla esinye kuphela ukwenza nzulu amanxeba.

Ngaphakathi Dorado ezele parsley zinqunqwe nerosemary. liqatywe ngalinye isidumbu wabeka izilayi ezincinane yelamuni kunye lime. Ngoku balungele kaJohn intlanzi kwasasazeka kuxwebhu le mifanekiso. Top Dorado iwayini kwaye ufake intwana (30 grams) zeoli. Konke oku kuyimfuneko ukukhusela enye sheet kanye ngefoyile ye kunye nendawo eziko. Kufuneka lashushu degrees 180. Ukulungiselela isidlo malunga nemizuzu engama-20. Ukuba oyifunayo, unako ke ngoko ukususa umaleko phezulu ngefoyile ye kwaye waphinda wafaka eziko de uqweqwe entle.

Dorado e Barbados

Ngokwenene intlanzi emangalisayo Dorado. Zokupheka womgqomo ezahlukeneyo kakhulu. Enye izitya kwamnandi ke iintlanzi ephekwe Barbados. Kufuneka izithako zilandelayo:

• Dorado - 2 kg;
• ibhotolo - 100-150g;
• Itswele - 1 intloko (amakhonkco ezinqunqiweyo);
• yetswele shalott (luyacolwa ukusilwa);
• enombala - 1 pc. (Buthi ijusi in advance);
• Chili - 1 pc;.
• neebhiskithi elinqunqiweyo ngokushiyanayo (isonka) - cups-2;
• iitumato - 1 pc. (Sika zibe amakhonkco);
• zinongwe;
• KFile (olungiswe ezinqunqiweyo).

Iqala isinongo uhlikihlo fish (pepper kunye netyuwa). Kufuneka kwenziwe kuphela evela ngaphakathi. Efanayo top Dorado lubricated ioli. Ngokwahlukeneyo, okroqiweyo shallots kunye crackers, Chili okuneziqholo lime juice enye. Konke oku mxube enongwe efanayo nobulawu kwakhona. Akunakuba du ufumana ngqo nentlanzi.

Dorado wafaka ifakwa bhaka dish okhethekileyo. Yena kuthatha indawo yokusabela phezu iitumato namakhonkco itswele, kwaye kufuneka afefe breadcrumbs. Ifomu ze ugalele intwana yamanzi esityeni lingatshi liphele. Kwanele ukuba imizuzu engama-20 kubushushu degrees 200 ukuloba uzilungiselele. Oku kudla wakhonza namazambane eqhotsiweyo!

Qhotsa Dorado

Amnandi ezifunyenwe xa ngokukodwa uqhotse Dorado. Fish ke kuvela ithenda kwaye baxel 'emlonyeni wakho. Kuba izidlo kufuneka Redfin (isiqingatha Kilo), oli yemifuno, nomgubo, umbona, nokwengqolowa (200 g), cream ezimuncu (malunga iglasi), imifuno kunye nobulawu (paprika, irozmeri, igalikhi, idile, ityuwa, ipepile kunye parsley).

fish ukupheka

Dorado kufuneka zicocwe kakuhle kwaye zonekwe. Ngelo xesha, zonke iintlobo zomgubo ziyaxutywa kwaye kongezelelwa ityuwa kunye paprika. Xa esiswini sentlanzi wabeka igalikhi nerosemary. Emva koko, oko ezityikitywe umxube umgubo kwaye ufake kwi ipani eshushu ngembiza, nto leyo eye ioli Isipha yemifuno. Kumacala omabini Dorado du de kwesikhoko segolide kumnandi.

Ukwenza sauce

Ngenxa dish ufuna nesosi okhethekileyo. Ayifuni ukuchitha eninzi umgudu. Utyunyuziwe fennel kunye parsley kwaye udibanise cream ezimuncu. Zonke ugalelwe ngononophelo kwaye okunongwe kunye nobulawu. Ngoko ke, intlanzi sauce ukulungele!

Loo nesidlo esilula nigqibelele kuba itafile yeholide. Iindwendwe ziya ngokuqinisekileyo khulu!