Keyiki lokuvuthwa: amayeza amanzi, ubisi, kefir

Yitya enekuku ukuba ulutyise ngazo zombini ezi abantwana kunye nabantu abadala. Mhlawumbi ke bakhetha toppings ezahlukeneyo kwaye add-ons, kodwa ngokuqinisekileyo ziyifumanisa ingcamango ngomdla. Noko ke, omama abaninzi badla ngokuba madolw 'ukuba uyavumelana baking: eninzi idalwa. Kodwa kukho kwakhona enekuku ukukungxamela! Iresiphi got igama layo kuba akukho mfuneko silungise igwele ukuze intlama leyo waxovula ngokukhawuleza. Kakade ke, isitovu kuya kufuneka ukuba eme, kodwa umphumo ubaluleke ngayo.

Idla kodwa okumnandi

Le iresiphi emuncu enekuku kuya kuba lulutho xa iindwendwe wehla ngaphandle isilumkiso, kwaye kwisibandisi, njengoko isitsho njalo intetho "le mouse waso phezulu." Zonke ozifunayo enekuku, ngokuqinisekileyo apho ekhabhathini ekhitshini kunye ifriji.

Ndinobushushu lobushushu emzimbeni (inokuba ukufudumala kancinci) iiglasi ezintathu amanzi. Kuye ugalelwe amaqanda - 2, ukuba ezinkulu, 3 ukuba zifunyenwe encinane kakhulu. Ke ichithwe iswekile kunye ngecephe kuba icephe-isiqingatha ityuwa kunye nesoda yokubhaka. Kwisiqingatha Kilo yomgubo ibekwe sisitya enzulu. Le umgubo ngokuthe umlambo obhityileyo kunye yokuxovulela ngamandla kunye nokwakheka isiphumo obegalelwe. Amanqatha phula ngenyameko! Ngokwahlukeneyo, xa indebe efudumeleyo yamanzi exutywe citric acid; isisombululo idityaniswe intlama, ukuba entle ngokukhawuleza - kwaye phambili kwisigaba engundoqo, ukubhaka.

Iresiphi enekuku kefir evuthiweyo

ukusetyenziswa kwayo unika isiphumo emyoli enomoya obscenely emnandi. A ixesha wokuxova ichithwa kwi bit efanayo kwimeko echazwe apha ngasentla. Kefir kuya kufuneka iikomityi ezimbini; kungcono ukuthatha iimveliso zobisi amanqatha kakhulu, ngoko ke keyiki afunyenwe sokurhuqa lo gama kugcinwe isisa tshembisiweke. Le iyogurt kunkqonkqoza amaqanda amathathu, ngecephe uzele yiswekile kunye nesiqingatha ukhamba yetyuwa. Emva base wokuxova ngenkuthalo elidityaniswe neendebe ezintathu zomgubo. Parallel-ngecephe isiqingatha soda kwitoti amanzi; Le ulwelo engekabili ithiwa intlama xa sele ixutywe kakuhle. Ungakwazi ukubhaka!

Gurevsk enekuku

Ngoku cinga amayeza ubisi: enekuku emuncu kuyo ukufumana kakhulu inobuqhophololo ebixhamla ubuncwane kunene. Noko ke, izithako kufuneka kakhulu eninzi, nokwenza izinto ziza kuba ngaphezu kwi zokupheka ezimbini zokuqala. amaqanda amane kuya kufuneka ukuba yahlulwe abamhlophe izikhupha; kuqala ucocwe Ukupholisa, ungacolwanga kunye neswekile icephe yesibini kwaye uqhagamshele iindebe isiqingatha ubisi. Ulwelo eliya umgubo (iiglasi ezintathu, unako elinezilayidi ezincinane), ngoko wongezelela nakwioli linyibilike (malunga ikhulu grams). Kwakhona, kufuneka axove de yokuduka nkqu amaqhuma zincinane.

Inyathelo elilandelayo kukuba kufunwa enekuku iresipi ivuthwa e Guryevsk - protein yokwenza. Kufuneka ngokushukumisa kunye amacephe amabini ukuya amagwebu, ngokwahlukileyo enye inkqubo kwenziwa kuxelela amacephe of cream, yaye emva kokuba zombini iindimbane mix ngenyameko. Lo mxube kancinane kancinane, kukho spatula, yongeza intlama, kukho isuntswana yesoda obuphalazelwe kunye nendebe eyongezelelweyo umgubo. Emva kwenye umxhelo ubisi kancinci igcwalisiwe (kuthatha ukuya indebe) de ukuyondelelana akayi Ndifana cream emuncu ephantsi-fat.

ubuqili ubuqili ezifihlakeleyo

Whichever iresiphi esivuthiweyo enekuku ukhetha, ngonqulo bagcine nemithetho ilandelayo. Okokuqala, qiniseka nowomgubo leyo kuhluzwa ukuya ibhetshi aza kugcwalisa kuyo mpilo. Okwesibini, zonke izithako ulwelo uthululele umgubo. Xa kunjalo na ukuba uthululele engamanzi. Okwesithathu, omama abaninzi bayacetyiswa ukuba ugalele eswekile intlama ngetyuwa, uze uqiniseke ukuba pre-ukuyichitha kubo. Okwesine, ukuze siphephe unamathela intlama amafutha encinane imifuno yaziswa (it alichaphazeli incasa). Ke ekugqibeleni, xa neepani promazyvanii ungayibaxi. Floor kunye ezigudle kufuneka lubricated, kodwa yedriphu kufuneka athi "hayi." Xa inkosikazi endala wakwenza oko ebethelelwe ngemela neqhekeza Bacon, singakwazi ukusebenzisa i ibhrashi ukuthambisa ajikeleze zokupheka.