Izitya abaseAfrika. Lwemenu cuisine abaseAfrika: iiresiphi elula

Kule mihla kunzima ukufumana umntu owayeza ungamthandiyo izitya abaseAfrika. Recipes ukuba obuziqokelele kuwe kweli nqaku liza kukunceda ukuba ukupheka ukutya kunene yokubhala Oriental. Musa ukulibala malunga bhaka edumileyo abaseAfrika, onokuwatshintsha ngokulula ipheke eyakho ekhishini lakho.

ophaya Ossetian

Ukuba ukhe uzame le esityeni emangalisayo esoloko kuwa uthando ngomculo wayo. Lwemenu Cuisine abaseAfrika akunakwenzeka ukuba nomfanekiso ngaphandle kule ukubhaka esisodwa, yaye xa ufunda ukupheka ngokwakho, nabo ubathandayo kubulela kuwe. iresipi:

• 200 ml yobisi Ukuzifudumeza epleyitini, dibanisa 15 grams 10 iigrem engenagwele kunye neswekile. Dibanisa nomgubo omncinane, ndixhoxha Ukuphuphuma asile ukuba uvuke imizuzu 20-30. Xa ulungele, uyakwazi axove intlama. Ukuze wenze oku, ndiyihlungule xa isitya 350 iigram zomgubo kwaye dibanisa ityuwa encinane.
• Kuba grams zokuzaliswa lwaso suluguni 250, ongeze kuyo 20 iigrem idile zinqunqwe etswele. A msebe iincopho beet oselula kunqunyulwa ngemela, ubeke Akunakuba uwahlanganise ngesandla.
• Ukuze ikhekhe yaba yimpumelelo, ukugcwaliswa kwaye intlama kufuneka okufanayo ngokwemiqathango umthamo. intwana intlama, qengqeleka ibe isonkana encinane, ubeke Akunakuba ngaphakathi, uyitywine imiphetho. Nge pin lothuli, jika ikhekhe kakhulu zingcakacile, phezulu wenze umgqobho ngeenxa zonke.
• Beka workpiece bhaka kwaye uyithumele kwi-oveni osuke imizuzu eli-10.

Esiphelele dish grease ngamasi nokukhonza ukulungiselela pie stolu.Osetinskie ofakwe ezahlukeneyo, kodwa ngaso inani limnqakathi. Ngoko ke, ukuze sikholise abathandekayo, kubamangalisa kunye izimuncumuncu esivumba inyama okanye inkukhu.

khachapuri

izitya abaseAfrika kulungiselelwe ngezandla zakhe, yaye ekhitshini, yenza imenyu yakho ithi ezahlukahlukeneyo. Ke khekhe azinamanzi okumnandi uxelele abo ubathandayo a separate "enkosi". Indlela ukupheka khachapuri:

• Bag of Igwele owomileyo ukunyibilika emanzini ashushu. Axove intlama nje ngokudibanisa umgubo kunye ityuwa. Emva koku, kuthambisa kunye ioli uze ulithumele kwindawo efudumeleyo nakuvuka.
• Kuba ukuzaliswa tha lo sisi kwaye asiyixubi konke ngeqanda ekrwada.
• Intlama, qengqeleka ikhekhe, ukubeka Akunakuba embindini, aliqhawule ezinemiphetho. Ukunatyiswa ngokubanzi ikeyiki flat ngeenxa zonke.

Hachapuri ke wento eziinkozo ebhakiweyo okanye epanini eyomileyo ngaphandle ioli. Ngaphambi ukukhonza, uqabe ngamasi ipayi. Ukuba unayo nayiphi na Akunakuba, ngoko kuthambisa likumyinge we umqhathane ogqityiweyo. Emva koko, wabeka khekhe eziko osuke okwemizuzu embalwa. Sika lezabelo ephatha ubize kufutshane etafileni.

lobio

Ngaphandle koku, akunakubakho ukucinga okulula -abo umthendeleko abaseAfrika zemveli. Yongeza kuyo zakhutshwa imifino, isonka ezithambileyo kunye imifuno aqholiweyo, kwaye uya kuba isidlo sesilungile kwasekuseni ukuze yonke intsapho. iresipi:

• 300 grams iimbotyi ezomileyo obomvu ukufunxwa iiyure ezine. Emva koko, kuyimfuneko ukuba ahlambe uyipheke de ithenda.
• iibhalbhu ezintathu cloves ezimbini ikonofile, Ixolo, chopha ngemela kunye Qhotsa ngeoli yemifuno. Ekupheleni, ukongeza isinongo abaseAfrika, susa pan ekubaleleni cool.
• Usile 100 grams ye walnuts bavele, yongeza cilantro zinqunqwe kwaye dibanisa namanye zonke iimveliso. Yongeza ityuwa, ipepile kunye, xa kukho imfuneko, intwana yamanzi.

Isuphu amakhambi

Isuphu zasekhitshini abaseAfrika na incasa eqaqambileyo ngenxa sobulungu iziqholo kunye imifuno fresh. Lungisa le dish kulula kakhulu:

• Phumla 600 grams ye iyogurt okanye leveli.
• iitapile ezimbini, amatswele ezimbini cloves ezimbini ikonofile, Chuba uze usile.
• Xa epanini athele amafutha elincinane, uze uqhotse kuyo itswele kunye nekonofile. Ongeze iitapile uthulule lonke umhluzi eshushu.
• 300 grams kwamabala zinqunqwe, wayifaka ngesihlungulo kunye nemizuzu efudumeleyo embalwa phezu zomphunga. Emva koko, usile ngendlela blender kwaye udibanise isuphu. Galela iyogurt apho, wabeka nobulawu netyuwa.

Ngaphambi ukukhonza, ixesha kunye pepper isuphu eshushu.

izitya inyama emnandi. chakhokhbili

Ukuba ufuna ukupheka le mbiza esimnandi, ngoko ukufunda ngenyameko iresiphi wethu:

• Beka inkukhu ngembiza ebunzima buziikhilogram 1.5-2 ze ubilise de zithambe. Emva koko alabe libe zizabelo.
• Qhotsa inkukhu a kukungxawu okanye ipani kunye ngezantsi zamafu de brown segolide. Ekupheleni, yongeza zinqunqwe itswele kunye intsimbi pepper. Qhotsa yonke kunye okwemizuzu embalwa.
• Galela kuselukhambeni iglasi uneengxaki umhluzi, isiciko sibile yonke kunye imizuzu engama-40.
• Ecacile tomato Chuba, uze usile kuso blender. Yongeza ukuba inkukhu nge nakhandiweyo ikonofile, nebheyizile kunye cilantro. Ukuba ungathanda okuneziqholo, ngoko ukongeza kwi inkukhu ezinqunqiweyo ipepile eshushu okanye adjika. Emva nigalele ityuwa kunye bay leaf.

Kwakunye neminye okunencasa izitya inyama, chakhokhbili ukuba kuziswe itafile eshushu kunye amaqashiso kwemifuno.

Shawarma. A iresiphi zakudala

izitya abaseAfrika baye babe yinxalenye yobomi bethu, kunye shawarma kudala ilikhaya kubantu abemi beli lethu. We rhoqo uzithengele ezivenkileni, nezitali zokuthengisela le landside. Noko ke, xa usenza isigqibo ukunyanga ngokwakho ukuba uju okunencasa, kungcono uyose ngokwakho. Ingakumbi ukuba iresiphi yokuxhoba yayo ilula kakhulu:

• 500 grams ye Qhotsa chicken kwi namathe okanye eziko. Ukuze ayinike incasa ekhethekileyo, ungasebenzisa umsi ulwelo. Yahlula inkukhu kulo ifayibha ngesandla okanye ezicukucezwe zancinane nibanqunqe oku.
• edliwa Thin igrisi isoso kunye mayonnaise, kwaye amaqhekeza ubabekela maleko ubhityileyo top ngaphambili walungisa inkuku.
• Okulandelayo, ungenza uzihlole kunye izithako, kodwa sicebisa ukuba uzame version yethu. Ukuze wenze oku, ndibeke umaleko chips, julienne ikhaphetshu, iminqathe Korean namatswele.
• Pita mpahla emvulophini zize ebilandelwa eyenziwe ngepani, okanye eziko.

Le isidlo uyakwazi wowenza Ipikiniki okanye kuyo ehlotyeni. Ukuba ubhekisela kwinkqubo iindwendwe zawo, ngoko wonke umntu uya kuba nakho ukuyila ngokwabo isityana ekhethekileyo ekhuhlangubeni lakho.

shashlik

izitya abaseAfrika Popular, izinto zokupheka apho achaza kweli nqaku, abaziwa ukuba wonke umntwana Russian. Nakuba kunjalo, kaninzi baye ezahlukeneyo ngendlela yokulungiselela, kunye Umpheki ngamnye uzama ukuzisa into entsha kuyo. Oku kusebenza ingakumbi shish kebab, apho wonke umntu yokwenene epheka ngendlela yaso. Sicebisa ukuba sizame ukuphekela kuyo ngale ndlela ilandelayo:

• iikhilogram ezine yehagu, iziqwenga naphakathi uze uwabeke epanini.
• umaleko ngalinye kufuneka kugalela isinongo (okanye emhlabeni ipepile emnyama) netswele okuthambile.
• Gcwalisa amanzi izimbiwa inyama wayibeka kwifriji iiyure eziliqela.

Lungiselela skewers phezu komlilo okanye ngokusebenzisa skewers ngekroba.

Sinethemba lokuba uzakuyonwabela izitya abaseAfrika, izinto zokupheka esiye ichazwe ngokwenkcukacha kweli nqaku.