Iresiphi garlic.

Iresiphi ye KFile kwabaninzi - imathematika aphezulu. Ngapha koko, aba bantu ukuba yintoni na. Ramson ubhekisela amagqabi yasentwasahlobo yokuqala. Kusetyenziso ukutya kwayo iziqu kunye namagqabi. Kwaye kuyenzeka njengoko zasendle ikonofile ityuwa Faka, zikroboka kwaye ukudla ndawo ikrwada kuyo. Ivumba kunye ukungcamla le eluhlaza uyafana eziqhelekileyo kuthi KFile. Ukulungiswa KFile - inkqubo elula, idityaniswa isuphu, salads, vinaigrettes, yaye isetyenziswa ukugcwaliswa for ophaya.

KFile Wild ezisetyenziswa amayeza abantu njengeyeza ngenxa ukukhohlela, rheumatism, yegazi, umkhuhlane kunye ukudumba le ndlala lengqula. Kule imifino iivithamini ngaphezu lemon okanye orenji, kunye namaxesha-10. Ukongeza, kuba iqulathe imifuno antibiotics eguqukayo kwaye folic acid. It ubonisa ngokugqibeleleyo cholesterol, zehlisa uxinzelelo lwegazi kunye ngcono ukugaya. Ngetyuwa zifakwa negalika sasendle zizinongo elungileyo izitya inyama.

Nantsi iresiphi of negalikhi isaladi: aphathe isipha ikonofile, iitapile ababini, omnye iqanda, amacephe amabini ze-oli yemifuno kwakunye netyuwa nepepile. Namazambane kufuneka ukupheka iyunifom, kwaye iqanda - wayipheka. Wild KFile ahlambe, wose itawuli yephepha nibanqunqe-nibanqunqe ezicukucezwe zancinane. Ngoku ukuxuba zonke izithako, ipepile kunye netyuwa, ixesha ngamasi. Umphumo waba isaladi esimnandi kakhulu kwaye esempilweni.

Iresiphi KFile ukuya sausage owomileyo iqanda akayi kukushiya diki. Uya kudinga 500 grams ikonofile, 200 grams sausage esomileyo, amaqanda-3 no-50 iigrem of ibhotolo zaphela. Sika nesoseji e iityhubhu ezincinane, uqhotse oko ibhotolo bunyibilike, ngoko ungadibanisa ukuba ikonofile zasendle uze upheke de de olova into browned. Amaqanda kufuneka balibetha kanobom, ugalele zonke iziqulatho zale ipani ngembiza, uqhotse kuyo yonke omnye imizuzu emi-5.

KFile Wild edliwayo kunye nenyama. Apha iresiphi esimnandi: Thabatha 150 grams yehagu, 500 grams ikonofile, 50 iigrem oli yemifuno, ityuwa, ipepile ebomvu. Ipete kufuneka yehagu isikwe ngezithandelo, ezifana ikonofile zasendle, ngaphambili ke ndahlamba yaye walomisayo itawuli. Xa skillet ukufudumeza oli yemifuno kuyafuneka, inyama wayibeka, ipepile kunye ityuwa kuso. Ngelo xesha xa yehagu ajike emhlophe, ungadibanisa ukuba ikonofile yakhe endle. Igesi imizuzu banoku cinywa. Le yehagu enikeziwe isidlo ecaleni imifuno yathamba okanye ezintsha.

Kwaye nantsi enye iresiphi KFile njengenxenye isaladi. Uya kudinga enye umqadi ikonofile, itswele eliluhlaza kunye idile, ezintathu eliphakathi-ertyisi yemixoxozi, amasetyana amabini celery, amaqanda amathathu, oli yemifuno kwakunye netyuwa. Ramson ndakuhlambulula, walandela isaphetha sakhe, kufuneka ukusika iingcambu. Ngoku ahlambe celery fennel. Konke kufuneka ndize ndicande ezicukucezwe zancinane amagqabi. cucumber wahlamba uyinqunqe ibe ngamacetyana ezicekethekileyo, kunye namaqanda nzima-ebilisiweyo - iityhubhu ezincinci. Zonke izinto ekufuneka ukuxuba isizini kwisaladi ngeoli yemifuno. Le lokunxibela ungengeza iviniga kunye intlama yejusi yelamuni.

Of ikonofile, kuphekwe isidlo yokuqala. Nantsi iresiphi amnandi cream isuphu kongezwe amagqabi. Ukulungiselela servings ezine amazambane tuber uthabathe enye, ezimbini cauliflower, igalikhi umqadi 750 mililitha of umhluzi yemifuno, 100 ml zamafutha omnquma, amacephe ezine sisi ya kunye walnuts sicanda 150 mililitha cream, isiqingatha pod ipepile ebomvu, emnyama pepper ityuwa. Kohlrabi neetapile kufuneka ahlambe, eyomileyo ze uyinqunqe ibe iityhubhu ezincinci. Thoba onomlaza, lowo makasikwe phakathi iityhubhu uqhotse phezu icephe yamafutha omnquma. Makongeze kuso imifuno ezinqunqiweyo ze ugalele umhluzi. Konke oku kuyimfuneko ukucima, wazigquma malunga 15 imizuzu. Hlamba, eyomileyo usike negalika asendle, yenza okubizwa aphuma kuyo encediswa blender yakho, ukongeza zepistasi netshizi. pepper Sweet ngaphandle imbewu isikwe iityhubhu ezincinci. Galela isiqingatha isuphu kwemifuno ukusuka eseleyo ngumash, ngokunika emva imifuno, mudyondzisi la cream ze azise ukuba ithumba. Le ndlela iya kuhlala abantu nendlu yakho.