Iitapile ephekwe iimfele zawo eziko: iiresiphi upheka

izifundo ephindiwyo lubonise ukuba iitapile nowezonkana ezisicaba ezingenagwele iimfele zawo, into eninzi kakhulu luncedo ngaphezu iphekiweyo okanye, ingakumbi ezigcadiweyo. Le iingcambu okuphekwe eziko ingabizwa ngomlandu isiqulatho potassium efunekayo ukuze umsebenzi intliziyo. Kwakhona, iquka iivithamini B kunye oluninzi ifayibha, luncedo kwinkqubo yokwetyisa. iitapile ephekwe iimfele zawo eziko kunye nabaxhasi ezifana zokutya ngenxa yokuba ixabiso layo caloric ngu 82 kcal kuphela 100 grams nganye. Uninzi zokupheka ethandwayo kule ukutya inikwa kweli nqaku.

iitapile ezintsha iimfele zawo, nowezonkana ezisicaba ezingenagwele, eziko nge begalikhi

Gentle iitapile kunye enuka crispy uqweqwe - yintoni emnandi ngakumbi oku iluncedo, kodwa kulula kakhulu ukupheka. Ke kaloku, imifuno iingcambu yeresiphi kusetyenziswa-3 kg, kodwa esityeni ujika ngaphandle umnandi enje inani elikhulu izithako wena ubonakale kancinane.

Young iitapile wapheka iimfele zawo eziko okuphekiweyo kolu luhlu lulandelayo:

1. iitapile Middle-ubungakanani Sendizihlambile ngocoselelo yaye zicocwe nge izitya wire brush. Kulo mzekelo, Ixolo ngokwayo ayitshintshanga.
2. Namazambane kunqunyulwa kubini okanye yokuhlala.
3. Kwesinye isitya esikhulu, iitapile ugalelwe KFile (2 tbsp. Spoon okanye denticles extruded 6), amafutha omnquma (¼ v.), Salt (1 ½ iiyure. Amacephe) kunye pepper (1 hr. Spoon).
4. imifuno kunye nobulawu abekwe bhaka esikhumbeni i wabeka umaleko ube mnye, kwaye zithunyelwa eziko imizuzu 45-60. Ngexesha lamalungiselelo iitapile izitya kabini-ukuxuba ngqo kwi-oveni.
5. Esityeni ogqityiweyo bafefa parsley luyacolwa zinqunqwe (2 tbsp. Amacephe) yaye ngoko nangoko wakhonza etafileni.

Iitapile nowezonkana ezisicaba ezingenagwele, yonke oveni izikhumba zabo ngefoyile ye

Iitapile le iresiphi leyo ilungiselelwe ngendlela efanayo: yahlamba mayicocwe ibrashi. Ke sambathe ngefoyile ye ize ithunyelwe eziko ukuze iyure-1. ukupheka lobushushu degrees 190.

Emva kwexesha elithile iitapile ephekwe iimfele zawo eziko elisombulukayo ngenyameko alumuniyam eliqinileyo. Emva koko, kule ukusikwa ophakathi cross-ezibusazinge, yaye ngaphakathi ezaliswe icephe ezimuncu cream sauce, mayonnaise negalika. Wabuya amatswele lisongelwe ngefoyile ye imizuzu emi-5, ukuze iitapile tixi kakuhle sauce.

iitapile ephekwe iimfele abo uqweqwe ogqibeleleyo

Efikelelekayo, kulula ukuba alungiselele kwaye okumnandi kakhulu ukutya liza kuba ngcono, ukuba wenze Chuba iitapile crispy kunye aqholiweyo. Hi ndlela leyi, kwacaca oko neze kuyimfuneko, kuba iqulathe iivithamini ezininzi kangaka. On iitapile 8 kufuneka uthabathe inani elifanayo amacephe yamafutha omnquma, igalikhi, ityuwa, ipepile ebomvu emnyama ngokuthanda kwakho.

iitapile ephekwe iimfele zawo eziko ilungisiwe ngolu hlobo lulandelayo:

1. Iitapile wahlamba ngocoselelo yaye icocwe yongcoliseko lwangaphandle.
2. Nganye Izityalo ingcambu lwenziwa ukuhlatywa eziliqela ngefolokhwe ukumkhulula umphunga.
3. Iitapile bawuqhole ngomxube yamafutha omnquma kunye nobulawu, waza wayibeka phezu nesakhelo eziko osuke. indawo Bottom ezinqwenelekayo ngenxa epanini ioli.
4. Izimasekile dish imizuzu engama-50, emva koko ke kuyimfuneko ukulawula nokubohlwaya imizuzu emi-5.
5. Apha tuber i cut nzulu, aze avule iingalo zakhe iitapile.
6. Eli candelo kwakhiwa iimpethu ibhotolo, yehagu okanye itshizi incasa.

Iitapile, zosiwe Bacon kunye netshizi

Kukho ezichu- afunyanwa emnandi ngokulinganayo ngalo lonke, nokuba ngubani kuzilungiselela. Ezi ziquka iitapile izikhumba zazo, nowezonkana ezisicaba ezingenagwele, eziko. Iresiphi yokuxhoba yayo ilula.

iitapile aliqela kakuhle wahlamba ithanjiswe ngamafutha omnquma, bawuqhole ngetyuwa yaye behlatyiwe ngefolokhwe. Emva koko ke isongiwe ngenyameko ngefoyile ye ashiye eziko ukubhaka ukuze iyure-1. Xa abadlali iitapile, kuyimfuneko ukuba uphume eziko, ukuba ukhankase nokwenza ukucuthelwa ecaleni tuber elungileyo isetyenziswe ngexesha elifanayo. Xa kukuqiniswa ngenxa ndinithululele kancinane sisi ya eziqwenga Bacon ezinqunqiweyo. Thumela iitapile eminye imizuzu 3 eziko inyibilike lo sisi. Emva koko, lo Akunakuba kuyimfuneko ukongeza yeflawa iyogurt yamaGrike okanye cream ezimuncu, afefe kunye itswele eliluhlaza.