Ghee - ibhotolo. ukupheka Ayurvedic

Yacacisa ibhotolo iye iipropati ezininzi luncedo. In India ibizwa ngokuba igolide ulwelo ngenxa kwamnceda emzimbeni womntu. Ghee - oyile ebe ilungiselelwa ngumphunga kwamanzi nokususwa izinto ezithile ukusuka ubisi cream enikezela ngemveliso yobhalo lwakhe. In ಬಿಂದು uphawu anike indawo ebaluleke kakhulu. Kucingwa imveliso kakhulu azithanda kunye kaThixo. nenzululwazi yamaHindu of yokuphila esempilweni unika ghee iimpawu ezizodwa.

iipropati Common

Ukusetyenziswa kwe-oli ghee uphezulu kakhulu. In ಬಿಂದು uphawu kucingwa eyona umthombo ukutya ukuze amathambo nobuchopho. It lineziphumo luncedo kwinkqubo luvo kunye amalaphu entle. Oli wakwakhe, njengokuba kubhaliwe ngamanye amaxesha ibizwa, ishenxisa impembelelo ye radicals simahla kwaye zingawunyakamisanga umzimba kunye asidi okunamafutha. Le mveliso ayiqulathanga lactose Kungcono kakhulu ukuba abo umzimba uthathe ubisi. Ghee ukusebenza ingakumbi luncedo kwinkqubo yokwetyisa. Akunamsebenzi ucingo isibindi, ngokungafaniyo nezinye izinto ezifanayo, kwaye nokuba siba nemiphumo kuvuselela. Xa iimeko lobushushu egumbini, imveliso ayikho oxidized okanye baphanga. It akabi ngexesha nokupheka aluyiyo carcinogens, nto leyo ipropati exabisekileyo kakhulu.

Ukwakhiwa kwe-oyile

Ghee - ibhotolo, eyahluke kumafa yayo kwezinye amafutha ezilwanyana. Kubume bayo ngaphezu unsaturated okunamafutha. Oku kucacisa into yokuba ngokulula zifunxwe ngumzimba. Ukutya imveliso goods oko konyusa ingozi yokuba nomhlaza. Malunga 4-5 ekhulwini kumafa yayo kuthatha linoleic acid. Le asidi okunamafutha inika uphuhliso kakuhle amalungu kunye namalaphu. Inxalenye engundoqo imveliso vitamin E, apho kugqalwa antioxidant obalaseleyo. Ziya kunyibilika ibhotolo ghee iqulethe kuphela vitamin A. Ngoko ke, ukusetyenziswa kwale mveliso lunciphisa ubungozi yegazi kunye lipid igcwala.

Ukusetyenziswa kwe-oyile

Iimpawu ezimangalisayo ioli ghee esetyenziswa kwiinkalo ezahlukeneyo. Abandayo kwaye kukho umoya, oko asetyenziselwa ukuthambisa ajikeleze kule isifo ngeempumlo; ewe kukoma. Le nkqubo usindisa kwaye umkhuhlane kunye nezifo ezosulelayo. ibhotolo Ghee ezisetyenziswa cosmetology. Gaze ngokusebenzisa pores, oko ondla eluswini, iyachithakala kwaye ususa ubuthi Ityuwa. Body komhlaba uba ogudileyo kunye silky. Ekuphekeni, linyibilike ibhotolo indawo naluphi na uhlobo ngamanqatha. ukusetyenziswa kwawo uthathwa ukuba iluncedo kakhulu.

Indlela Yokusebenzisa

Ukusetyenziswa kunye nonyango lwe lwemveliso bunyibilike iye ezingathandekiyo yayo. Kunye okukwazi obuthathaka bacebisa ukusetyenziswa ghee (ibhotolo) kusasa, kodwa kufuneka zidityaniswe kunye fennel, iziqhamo ezomisiweyo, cardamom, amandongomane, cream, cream ezimuncu, inegwele ubisi womoji-zonka, ubusi kunye nesafron. Ezinye iimveliso ziquka akufuneki ibe ukutya kusasa. Kuba unyango zezigulo ezahlukeneyo wokudla, umxube equka enye inxalenye imifuno zamachiza kunye iinxalenye ezimbini ibhotolo zaphela. Lo mxube isetyenziselwa nokuthambisa isixhobo kwiindawo abagulayo emzimbeni okanye athathwa ngomlomo. A kuqamba ephilisayo isetyenziswa ngokuphatha migraine kunye yegazi. Enempembelelo enkulu kunokwenzeka kuphela kunye nohlobo abadla imifino. Kungenxa yoko le nto kwamanye amazwe ukuqonda iimpawu abangabaxhamli ghee kunye ukhozo yetyuwa. Enempembelelo enkulu ifunyanwa ngokusetyenziswa ukutya izityalo-impiriyali. Ngokutsho iimfundiso ಬಿಂದು uphawu, inyama, intlanzi kunye namaqanda - zimveliso ukuba ayifanelekanga ukuba isetyenziselwe ukutya okunempilo.

Izimo

Ibhotolo ghee iqulethe izixa ezikhulu namafutha. Ngoko ke, ukusetyenziswa wayo kwandisa ingozi ukutyeba ngokugqithisileyo kunye kunokubangela isifo sentliziyo. Esi contraindication kuphela. Kodwa ke, kufanele kuphawulwe ukuba ghee leyo engasoloko kubangela iingxaki kule ndawo. Kuzuza ukusetyenziswa kwayo kakhulu ngakumbi. Ngokutsho inzululwazi ಬಿಂದು uphawu, ghee yacacisa ibhotolo na isiphumo kuyingenelo kakhulu emzimbeni wonke. Kodwa ukuze ufumane iziphumo ezidibanisayo kuyimfuneko ukuba bashiye ukusetyenziswa kwemveliso zenyama.

yamafutha

Ukuba ufuna ukwazi okungakumbi ngoko na ghee, indlela ukulungisa imveliso, ngoko ukugqiba ukufunda inqaku kude kube sekupheleni. Iresiphi ayikwazi kubizwa ngokuba nzima. Eyona nto ibalulekileyo - ukuya le nkqubo lonke uxanduva. Makhe lesiqa kakuhle ibhotolo eliphezulu. Kufuneka sibe ukungcola, yaye kufuneka ibe nentlahla. Ukulungiselela ipani ofanelekileyo kakuhle yanowo eshinyeneyo iindonga. We wayibeka phezu komlilo niyibeke eolini. Kufuneka uthathe akukho ngaphezu kwesiqingatha embizeni. ukwenza ngokulinganisela Fire. Ngokuthe ngcembe Oil iza kuqalisa ukunyibilika amagwebu livela, nto leyo kumele isuswe kwisingxobo esahlukileyo. Kweli nqanaba, senza emlilweni ubuncinane.

Ghee uba selubala kwaye ubumdaka ngohlobo kukubola ezimhlophe bavuke phezulu. Emva kwexesha elithile, loo amagwebu liyalahleka kwaye Imihlubulo ziya kuba ashinyeneyo ngakumbi. Kuyimfuneko ukuba baqhube imbiza kwi ubushushu malunga 5-7 imizuzu. Kufuneka ubone umbala evuthiweyo, nto leyo ithetha ukuba ghee lilungile. Iresiphi elula, kodwa ufuna iimeko kunye nokhathalelo ethile. Ke imveliso ogqityiweyo kufuneka zizame kwiiseli ezininzi cheesecloth. Ayaze ghee ecocekileyo. Ukulungiselela kuthatha malunga 15-20 imizuzu. Esiphelele oyile shift kwindawo isitya etywiniweyo ze ukugcine kwindawo emnyama. Phantsi kweemeko eziqhelekileyo, oluyigcinayo umgangatho wayo ukusuka kwiinyanga ezimbalwa ukuya kwiminyaka emininzi.

Iimpawu ze oli elungileyo

Yintoni eyenza ghee esemgangathweni? Indlela ukupheka imveliso - unako ukufunda, kodwa kubalulekile ukuba ufumane isiphumo ekunene. oyile elungileyo uba guquki esiluqilima ngama-20 ubushushu ilanga. Kufuneka ukuba kwahlulwa ibe amaqhezu. imveliso esemgangathweni ine mbala yellow. Xa itshiswe, ayenzi aqhumisele, yaye awakhi amagwebu ayikhuphi carcinogens. Ngokugqibeleleyo ioli elihle unesandla isonka. ioli incasa akayi kubashiya bengenamdla nayiphi gourmet.

Indlela yesibini yamalungiselelo

Ghee, iresiphi leyo inokuba nomahluko, ukupheka ayikho nzima kangaka. Kuba olu khetho, kuya kufuneka ngeepani ezintathu. Ekuqaleni walala ngaphandle amaqhekeza ibhotolo zibe omnye wabo kwaye aqala ukucwila. Ngexesha izakubanakala alephuze amagwebu, ekufuneka isusiwe. Xa ezantsi kwenze of ukungcola. Okwangoku xa eqalisa ukuba elinyukayo, kuyimfuneko ukususa pan ukusuka kubushushu ugalele ioli ngononophelo kwenye ngepani, qinisekisa ukuba ezike iye unento. Beka isitsha ngumlilo kwaye kwakhona kuqhubeka shushu ioli. Le amagwebu iya kuveliswa, kodwa amanani amancinci. Le pellet iya kuba kakhulu. Kuyimfuneko kwakhona ukubamba umzuzu xa uqala ukuba elinyukayo, uze uwutshise neoli ibe ipani wesithathu. Eli xesha kufuneka ahlale imveliso esemgangathweni akukho ukungcola. Ghee, iresiphi yayo thaca apha, kufuneka ibe yegolide evuthiweyo-yellow umbala kunye incasa ezimnandi kunye nevumba. It sibonisa ukuba umgangatho yalo phezulu. Emva kosuku olunye, uya lukhuni. Nokulondoloza imveliso ngesitya esivaliweyo ngendlela, kwindawo epholileyo eyomileyo. Oil, nto leyo ngaphezu konyaka omnye, ufumana iipropati yokunyanga.

eoli eziko

Ukuququzelela inkqubo zokupheka, unako ukusebenzisa i-oveni. Zakhutshwa kwi oyile iziqwenga ndafakwa ngepani kunye ngezantsi eshinyeneyo afakwe eziko osuke ukuya degrees 150. Ngoku iza kurhaxwa ngokuzimeleyo iiyure 1.5 (500 g of butter). Emva koko, thatha ngaphandle nowezojiweyo ngepani uze ususe phezulu amagwebu onesiphumo. ioli angafihli kwisingxobo esahlukileyo, izabalazela ngenyameko. Le kwenze kangangoko kunokwenzeka kufuneka kusala apha espan.

namafutha eliphekwe

Kuyenzeka ukulungiselela eliphekwe caraway oyile, nto leyo ke kusetyenziswa ngokulungiselela iintlobo ezahlukeneyo. Wehla ngendlela eqhelekileyo esitovini okanye eziko. eekhilogremu enye enesiqingatha ibhotolo kuyimfuneko ukuba amacephe ezintathu ezinkulu iimbewu ikumin kunye ikhari amagqabi 6-8. Ubulawu obo sambathe cheesecloth kunye liyenze. Xa ibhotolo inyibilikiswa kwaye iba ulwelo, ukuba ishiyiwe esiqhumeni. I-oyile ogqityiweyo ke ngokwesiqhelo indlela lokucoca, ivenkile kwaye usebenzise njengoko kuyimfuneko. Kananjalo oku kusetyenziselwa ukwenza imveliso i iinkozo zepepile isoya obungaqhelekanga, cloves kunye ginger.

amafutha ginger

Xa udibanisa ijinja, ufumana imveliso esimnandi kakhulu luncedo kunye livumba emangalisayo. Ukupheka ghee ngendlela eqhelekileyo. Xa linyibilike, wabeka malunga ezintlanu kweesentimitha ginger iingcambu, ekufuneka iziqwenga. Siza kuqhubeka inkqubo yokulungiselela ngokuvumelana iresiphi. Xa ekugqibeleni ukuhluza ioli nokusetyenziswa njengoko babeyalelwe. Ungadibanisa enye ubulawu imifuno. Abafaki kuphela ompe kunye nentsusa imveliso. Ukhonza ghee ukuba naziphi na izitya ukuba abanike amanqaku incasa entsha.