Kokutya neziseloZokupheka

Indlela ukubhaka inkukhu emkhonweni - ezimbalwa iinketho ezilula

inyama yenkuku, ngenxa incasa ephakamileyo okunezondlo, ezintle ithandwa iintsapho ezininzi. Ingakumbi yenkuku kunye zeze, kuba iqulathe ubuncinane benani calories. Phakathi inani elikhulu iindlela ezahlukeneyo ukulungiselela iinkukhu xa iyonke, kunye ziingceba, ingakumbi emnandi ajike inkuku, nowezonkana ezisicaba ezingenagwele, emkhonweni. Zokupheka izitya zahlukahlukene ukuze sithathe bese bookmark us libya-osidingayo (abo kwi ukutya), kunye isidlo kwicala ezongezelelweyo (ukuba ukondla usapho omkhulu), kunye okunencasa nobulawu (ukuba kube mnandi).

Chicken ngendlela sauce cream

Iinkukhu, kuphekwe ngokwale iresiphi, ngendlela emangazayo lithambile, amanzi, nangona isidlo yokutya kunzima ukubiza, kodwa ngokwemiqathango incasa kunzima ukuyibetha. On (malunga ne-1,5 kg) eliphakathi-ertyisi yentloko isidumbu kuya kufuneka ikonofile, ityuwa, ipepile kunye imifuno ukuba singafaki (ungasebenzisa umxube igqityiwe iziqholo kunye netyuwa), 3 amacephe of cream kunye eyemayonnaise (a cream unako ayiyomfuneko, kodwa ukuba kuthathwe kabini ngaphezulu). Phambi ukubhaka inkuku emkhonweni, kufuneka ihlanjwe ngaphakathi nangaphandle umqwebedu itawuli. Ngoko ke isidumbu kufuneka ukunyhibhela sauce cream macala onke (kwaye ngaphakathi kakhulu). Kwaye uyose ngale ndlela: i cream emuncu ugalelwe eyemayonnaise, yongeza ityuwa ubulawu badlula cinezela igalikhi uwahlanganise.

Ke inkuku ibekwe izingxobo yesondo omabini amacala nokuthumela olova osuke kwimizuzu eziko 40 Emva eli xesha, le ntaka asuswe, kodwa ukuba ufuna zazharistaya uqweqwe, kuyimfuneko ukutyhila emkhonweni uze emva koko makayifake i pan eziko omnye imizuzu eli-10. Mkhonzeni le esityeni isaladi yemifuno okanye iitapile ezicujiweyo.

Shin up sleeve yakhe

Kuhle phambukela elosiweyo ndlela imilenze chicken, kodwa ungakwazi ukuthatha kunye nezinye iinxalenye (namathanga ebronzi, imilenze). Sicinga ukuba ukubhaka njani inkuku kwi ingalo, kangangokuba oko kwanele ukuba nani liphezulu servings, ungasebenzisa le iresiphi kanye, njengoko lesiquluba, iitapile nowezonkana ezisicaba ezingenagwele, buyakholisa ingakumbi kwaye okunesondlo. Per imilenze kilogram kufuneka umlinganiselo ofanayo neetapile, isibini anyanisi, igalikhi ukuba ukungcamla, isinongo ngenxa yenkukhu, 150 gr. mayonnaise kunye kwisingxobo sokubhaka.

Okokuqala kufuneka wenze marinade. Ngokuba kuye, igalikhi nakhandiweyo, ugalelwe ubulawu imayonnaise. Emva koko Faka inkukhu, iqatywe kunye nomxube mayonnaise kwaye ishiya ubuncinane imizuzu eli-20 (ukuba oko kunokwenzeka - kukulungele iyure). Namazambane kunqunyulwa ngokuqgibeleleyo, namatswele - semirings. Ngoko ungadibanisa ityiwa afefe obathandayo ubulawu zakho. Xa emazantsi enemikhono twa iitapile, amatswele, imilenze, Wesa eziphelweni esisigxina nokuthumela-oveni. Indlela ukubhaka inkukhu emkhonweni kuxhomekeke koko ukulungele kwaye ngayiphi indlela. Ukuba zilayi, njengoko kule iresiphi, ngoko imizuzu engama-40 liya kuba ngokwaneleyo, kodwa kungcono ukuba baqwalasele iitapile eziphekiweyo kunye, xa kukho imfuneko, ubambe ithutyana elide. Mkhonzeni nemifuno kunye nemifuno.

Indlela Bayibhaka inyama yenkuku emngxunyeni

Le iresiphi iqulathe ubuncinane bako, kodwa esityeni kulo akazange eve ubunzima, ngokuchasene - kuyenzeka ukuba ukonwabela ngokupheleleyo incasa kunye nevumba yezinongo iintaka. Inkuku isidumbu wonke kufuneka kuphela ikonofile, ityuwa kunye nobulawu. Zinokuthi zisetyenziswe ngayo nayiphi indibanisela, umzekelo, ezifanelekileyo paprika, nebheyizile kunye turmeric. Phambi kokuba khona inkuku kwi ingalo, kokuhlanjwa, iziqwenga kwi amalungu (ukuphepha amathambo amancinci), ityuwa, afefe kunye miri spice negalika ithungwe ezinqunqiweyo. Ukubhaka ngokubeka kwiphakheji, eontini aphakathi eshushu kangangeyure. Bamkhonza isaladi, iitapile kunye nezinye izitya icala.

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