Iimbotyi Red. Iresipi cuisine Mexican kunye isaladi elula

iimbotyi Red (okunkonkxiweyo okanye ebilisiweyo) - umthombo ebalulekileyo ifayibha kunye neevithamini. Ke inyama kunye nokuzila ukudla (njenge indawo inyama), kwaye abo babambelela kwinkqubo yamandla. Ifayibha uyasondla ngokugqibeleleyo, vitamin B6 kunceda ukuseka ukusebenza eqhelekileyo e-nervous system, kwaye linoxanduva ngobuqhophololo kunye namandla kwesikhumba. Wakuba uqinisekile eziluncedo le mveliso, kufuneka ufunde ukuyisebenzisa ukuze nangokupheka okumnandi.

iimbotyi Red. Iresiphi Cuisine Mexican

Masenze ukuzama ukwenza Chili con enviar (Chili con enviar). Le waseMexico esityeni yemveli - lokondla chowder (efanayo uzinzo ku isityu) kunye nobulawu ezishushu, iimbotyi kunye nenyama. Kwakhona, oku kufuneka kuthelekiswa kunye bozbash Azerbaijani. Ngokuqhelekileyo, uya kufuneka iimbotyi ebomvu. Iresiphi unokuquka ezomisiweyo (malunga iglasi) kunye okunkonkxiweyo (bank enye). Kananjalo thatha iigram nekhulu yehagu (best ngenqindi kufanelekile ngaphandle ithambo), i-itswele, isibini cloves begalikhi, ezimbalwa iipepile Chili (ebomvu okanye oluhlaza), iitumato ezintathu, iminqathe, nentwana yetumato paste, i paprika, coarsely umhlaba ipepile emnyama kunye yekoriyandire. Kusenokufuneka kancinci iswekile. Endaweni yokuba amanzi, ungasebenzisa umhluzi. Kwamabala kufuneka ukuyila izifundo. Ukuba une ezomileyo iimbotyi ebomvu iresiphi lubandakanya efunxa naye kunye decoction de zithambe. Amanzi maceration kufuneka ngetyuwa. Phambi ukupheka iimbotyi kufuneka pula kwaye sifunxe amanzi acocekileyo abandayo. Ukoyika akukho mfuneko ukugaya. Itswele kunye nekonofile ukucoca, unqanyulwe. Iminqathe zisikwa zibe iityhubhu. Pepper ngokucokisekileyo ucocwe evela imifinya kunye nembewu. Ukuba oku akwenziwa, endaweni ndikho esityeni igqityiwe, ufumana ekrakra. Gawulani iitumato zibe iityhubhu. Meat benga kunye Qhotsa de Browning. Kukho kwakhona abeke imifuno, kuqalwa pepper elithozamisayo. Xa ithambe, ukongeza iitumato, tomato paste, iswekile, ityuwa nepepile. Emva koko ugalele umhluzi (amanzi) ngeenxa iglasi, ukuze uyipheke imizuzu nje imizuzu embalwa. Yenza umlilo ezincinci, ukongeza Chili waza wabeka iimbotyi. Xuba wayigubungela enesiciko, imizuzu malunga nesiqingatha seyure, de ulwelo seyijiyile kakhulu. Zama ongeze netyuwa, iswekile kunye nentwana citric acid (ukuba kuyimfuneko). Makhe ukuma malunga namashumi amathathu emizuzu ukuba ehle de inyama kunye neembotyi ebomvu. Iresiphi kubandakanya ukutya esityeni ngesonka sombona okanye cream muncu. Zingasetyenziswa njenge dish icala irayisi emhlophe okanye iitapile ebilisiweyo - ukuba ngokugqibeleleyo yokungenelela na incasa letela Chili con enviar.

Bean isaladi

Le yenye yezona salads ezilula, nto leyo bacinge. Ufuna iimbotyi ebomvu, crackers, umbona enkonkxiweyo kunye imayonnaise. Enyanisweni, lo uluhlu izithako sinokuzaliswa ukuba awufuni ukwenza nawuphi na umgudu ukulungiselela - le ndibanisela esityeni kakhulu ezimeleyo. Ukuba unqwenela, ungongeza amaqanda abilayo, ipepile nezinti unonkala. Uyakwazi iphupho ngakumbi uze unyuke kunye naziphi na izinto ezingakumbi, nto leyo ukwanelisa umfundi dish uya kuba yahluzwa ngakumbi.