A simple iziqhamo isaladi iresiphi nge photo

Iziqhamo isaladi iresiphi, ifoto apho ubona apha ngezantsi, akukho ithandwa kakhulu kwilizwe lethu. Kwaye kulilize. Ngapha koko, le esityeni ayikho kuphela okunencasa kakhulu, kodwa iluncedo. Ngaphezu koko, ukulungiswa isaladi yeziqhamo akathathi ixesha elininzi. Kuya kufuneka ukuba basingathe zonke izithako, nibanqunqe oku ndinithululele ezinye sauce.

Iziqhamo isaladi iresiphi nge photo liya kwenza otya iintlobo yakho yemihla ngemihla. Baya kuya kukunceda ukuze kubuyekezelwe yokunqongophala iivithamini kunye neeminerali emzimbeni, ukuphucula kakhulu imeko mntu.

Yintoni na izithako ukupheka?

A iresiphi elula isaladi yeziqhamo lungaquka izithako ezahlukileyo ngokupheleleyo. Kodwa okona kubaluleke kakhulu, ukuba yendalo kwaye ziqulathe iintlobo kwezithako kunye nitrate.

Kungcono ukupheka isaladi isiqhamo esimnandi usebenzisa izityalo zabo. Ukuba akunguye i abahlali zasehlotyeni ukufunda, ukuthengwa kweemveliso enjalo izitya best emarikeni.

Khetha kuphela iziqhamo, kungekho ziingozi ezahlukeneyo, wormholes njalo njalo. Nangona asifanele silibale ukuba asizizo zonke iimveliso ezintle, anencasa ziyabuyiseleka luncedo. Qiniseka ukuba makenziwe kusetyenziswa amachiza, kwaye kuphela kule kuthenga meko.

Indlela ukupheka?

A simple iziqhamo isaladi recipe kulungile ukusebenzisa ukuba awunalo ixesha ukwenza entsonkothileyo entle lokutyela. Eneneni, kukho kakhulu inani elikhulu iinketho ekulungiseleleni okulula ezinjalo. Ke ukuba akunyanzelekanga ukuba kufumaneka recipes ezithile. Enyanisweni, ngokuhlanganisa iziqhamo ezithile, ungenza eyakho isaladi bawo kwaye esempilweni eziya nok nendlu yakho yonke.

Ukwenza izitya

Njengomgaqo, isaladi yeziqhamo elula iqulathe uluhlu ubuncinane izithako kwaye Akumthathi xesha yokupheka enkulu. Kodwa ke oku akuthethi ukuba le mbiza kufanele sibe bahle.

Ngenxa yoko, zibalulekileyo zempumelelo ekulungiseleleni isaladi esisodwa ukubulawa wayo elungile. Ngenxa yokuba ukusebenza nge siqhamo lula kakhulu kwaye zisoloko khangela nemibala kwaye eqaqambileyo, spectacularly ukuhombisa ngathi ukutya lula kakhulu nayiphi na enye. Ukuze wenze oku kufuneka kuphela ukubonisa ubungqola ngokuyilayo uqale bezama.

Ngaphambi ndithi kuni indlela yokwenza isaladi yeziqhamo ekhaya, ndifuna ukuthi ukuba le nkqubo ilula kakhulu. Ngoko ke, ukuba liyakwazi ukumelana nokuba i umpheki ongenamava.

Ngokuqhelekileyo, ukuba isaladi leziqhamo sweet musa kufuna ukuphathwa ekhethekileyo. Kufuneka ube yokuhlamba elungileyo kuphela ngamanzi ashushu uze emva koko icocwe evela kwiindiza ezahlukeneyo, Ixolo, iibhokisi imbewu, njalo-njalo. Kuyimfuneko ukuba anyamekele ebusweni sauce yokuzaliswa. Kwiimeko ezininzi, salads iziqhamo iyaphumelela etafileni juice yayo, kwakunye naluphi na ulwelo mnandi okanye isiraphu. Noko ke, unako ukusebenzisa nomfanekiso wakho, usebenzisa iindidi ukuzaliswa cream, cream ezimuncu nezinye iimveliso.

Fruit isaladi: iresipi elula kulula

Ukuba ufuna ixesha elifutshane isaladi emnandi kwaye esempilweni esimnandi, sicebisa ukusebenzisa le ndlela. Kunqweneleka ukuba bathenge izithako kuphela fresh kunye nomgangatho ukuba zaphumela amanzi futhi okunesondlo.

Ngoko ke yintoni zokutya kufuneka ukuba apheke isaladi isiqhamo esimnandi? Iresiphi olulula ufuna ukuthenga:

• ePersimmon enkulu soft, kodwa hayi engumkhenkce - 2 iiPC aphakathi;.
• eliphakathi ivuthiwe "Pakham" - ezinkulu iiPC 2;.
• orange kamnandi - 1 pc;.
• lemon amancinci - 1 pc;.
• banana sivuthiwe yaye soft - 1 pc;.
• Iinkozo garnet - isiqhamo lokuqala;
• honey lipovogo- fresh 6-8 iinkamba ezinkulu;
• iidiliya red - 250 g;
• Kiwi soft non-asidi - 3 iiPC;.
• apile elimnandi elibomvu - 1 pc.

Ukuprosesa izithako

onke amacandelo ukuba lumakishwe ngaphambi kokuba isaladi yeziqhamo. Ukulungiselela le njongo, imveliso ndakuhlambulula ngamanzi ashushu, kwaye badlule zokuhlanjululwa kwabo. Sweet orange nothango lwaso (ompe). Emva koko, lo yintlama eseleyo siyahlukana umboniso eziqwenga eliphakathi ezinqunqiweyo. Ekubeni ahlangene banana ze uyinqunqe ibe iityhubhu. Ukuchana nalo amapere emphefumlweni kwaye ezivuthiweyo kunye apile. Kodwa ke, ngaphambi koko, kokuba ucocwe, hayi kuphela solusu esosulelayo kodwa kwakhona kwibhokisi imbewu. apile kunye koko alaqhenqetha isitya esahlukileyo waza wafefa nge lemon. Oku kuyimfuneko ukuqinisekisa ukuba imnyama. Njengoko kuba mai, yento ukusuka volosyanistoy komhlaba ngemela ezibukhali koko isikwe iityhubhu. Kwakhona eyaphukileyo, ePersimmon ethambileyo emva ukusisusa nasesikhumbeni.

Xa iidiliya ezibomvu ahlambe kakhulu ubuncinane ngokucokisekileyo, kuyahlula kubini uthabathe awakhuphe amathambo akhe.

izifundo ukubunjwa

Njengoko ubona, elula yeziqhamo isaladi iresiphi kuphunyezwa ngokukhawuleza kakhulu. Xa zonke izithako zicocwa ndimnyashe ngokufanelekileyo, dlulela ukuyilwa izitya. Ukuza kuthi ga ngoku, ukunwenwa banana elinqunqiweyo ngokushiyanayo xa isitya, ngoko ukongeza kubo ompe kakhle. apile koko, kwisitya enye ibekwe, afefe yejusi yelamuni,-orenji, mai, amapere, iidiliya ezibomvu kunye nepersimmons. Zonke ezi mveliso ulwelo eliphekwe ikalika yobusi kakhle.

Njengoko thaca etafileni?

Emva kokuba isaladi iziqhamo ilungele, sanekiwe phezu izitya ice-cream, ngoko afefe imbewu lwerharnate. Kule fomu, umthamo mnandi kakhulu kwaye okumnandi thaca etafileni ngecephe okanye dessert yokwela.

Yenza isaladi-apile ngobulawu orenji

Njengoko kukhankanyiwe ngasentla, isiqhamo elula isaladi iresiphi kusenokubandakanya ukusetyenziswa izithako ezahlukileyo. Ukuze wenze oku isitya, uya kudinga oku kulandelayo:

• iwayini iviniga - 2 iinkamba ezinkulu;
• elisanda oluphumayo juice-orenji - 2 iinkamba ezinkulu;
• namafutha omnquma - 2 iinkamba ezinkulu;
• ezomileyo seedless amnyama - ½ indebe;
• walnuts - ½ indebe;
• orange kamnandi - 1 pc;.
• ekunciphiseni zetyeleba - ezimbalwa eziqwini;
• apile sweet red - 4 iiPC;.
• ityuwa ulwandle, allspice - ukuba isicelo ukunambitha.

ukulungiselela kwezakhi

Ukulungiselela iziqhamo isaladi kuthatha-orenji esimnandi, boyihlamba loo nto ngokucokisekileyo yaye yahlulwa ibe ngamacetyana. Ndihambe ndikhetha kuyo zonke kwiifilim cut kakuhle zibe ngamaqhekeza amancinci. apile ebomvu ke atyabukile, susa kuzo kwibhokisi imbewu kanye dice eliphakathi ezinqunqiweyo. Ngokuphathelele walnuts, kuhleliwe kwabo kakuhle, ukucocwa kwi yokugalela kunye yomile kwi oven. Ekupheleni emhlabeni wabo ngemela elibukhali.

sauce ukupheka

Emva liqhube izithako kubalulekile ukuba baqalise ukupheka sauce ukugcwaliswa. Ukuze wenze oku, mix iviniga, amafutha omnquma, isiselo se-orenji. Ngoko ke ndidibanisa zeerasintyisi ahlambe ngocoselelo kwaye washiywa ukuba makwenziwe ¼ ngeyure. isosi ngakumbi eliphekwe kunye pepper netyuwa, ukuba oyifunayo.

Inkqubo yokwakha nokondla itafile

Iziqhamo isaladi kwakheka kwisitya enkulu. Lithe laqhenqetha orenji kunye apile, uze udibanise i walnuts ze ugalele kokufaka kunye zeerasintyisi sauce. Kwakhona elongeze izithako ezinamagqabi zetyeleba IiReggaeton axutywe kakuhle. Ngenxa yoko, i-isaladi isasazeka phezu kremanki zeglasi kunye thaca etafileni.

Yenza isaladi yeziqhamo imizuzu emi-5

Ukuba iindwendwe kwi emnyango, yaye akunanto ukonwabisa kubo, sicebisa ukuba wenze isaladi-apile ngokukhawuleza. Ngokuba kuye, kufuneka:

• apile sweet eluhlaza - 2 iiPC;.
• red pepper umgubo - itispuni ezingaphelelanga;
• Nesinamon olungumgubo - dessert icephe;
• lemon fresh - 0.5 pc. (Emiselweyo juice);
• lettuce eluhlaza - iziqwenga 1-2.

yokulungiselelwa

Ukuze wenze oku isaladi, kufuneka kanye 5 imizuzu. apile Green ndakuhlambulula ngamanzi ashushu uze emva koko uyinqunqe ibe ngamacetyana ezingcakacileyo ngqo ukusuka Ixolo (kuphela undoqo lisusiwe). Emva koko Bamisa indawo isitya obukhulu, eliphekwe kunye obomvu kunye nesinamon. Kwakhona iziqhamo efafazwe yejusi yelamuni esandula oluphumayo. Oku kuyimfuneko hayi kuphela isoya, kodwa ukuqinisekisa ukuba imnyama.

Zonke wazibeka izithako ezixutywe ngocoselelo, uze emva koko uyele ibe isaladi isitya esihle emazantsi apho igcwele kumagqabi kwangaphambili of lettuce. Kule fomu esityeni yeendwendwe Yidla thaca phambi isidlo esikhulu.

Senza isaladi iziqhamo ngokukhawuleza amnandi kunye yeyogathi

Iziqhamo isaladi iyogurt (ifoto le mbiza inikwa kweli nqaku) idumile kakhulu kunye nabantwana. Kwaye oku Ayimangalisi. Ngapha koko, le esityeni nini emangalisayo enhle, amnandi kunye emnandi. Ukuze ubone oku, qiniseka ukuba loo nto ngoku. Kuba oku kufuneka:

• apile sweet red - 2 iiPC;.
• iibhanana zivuthiwe - 2 iiPC;.
• soft mai zivuthiwe - 2 iiPC;.
• Nangu soft - 2 iiPC;.
• Iinkozo garnet - 30 g;
• iidiliya Red - 100 g;
• iyogurt kamnandi - faka yokuzikhethela.

iimveliso siphathane

Kokuba uthenge zonke iziqhamo, kufuneka ngoko nangoko uqale kuqhutyekekwe kubo. Ukuze benze oku, izithako Sendizihlambile ngokupheleleyo wachuba iindawo, nembewu iibhokisi, iimbewu kunye iziqu. Sika zonke iziqhamo ayikho iityhubhu ezinkulu kakhulu.

Inkqubo yokwakha lettuce

Sweet isaladi iziqhamo lusoloko ukusekwa ngokulula kakhulu. In a izikhongozeli nzulu bandlala amapere, ama-apile, iibhanana, iidiliya ezibomvu kunye kiwi. Emva koko ugalele iyogathi labo elimnandi yendalo zixutywe ngokupheleleyo. Isiphumo isidlo omhle kakhulu kwaye inemibalabala.

Indlela emfutshane, siwazise itafile?

Ukwenza isaladi yeziqhamo kunye iyogurt, oko isasazeka phezu kremanki yeglasi. Emva koko ukhamba zinokuhonjiswa usebenzisa iinkozo garnet, kwaye ufundisa iindwendwe dessert icephe.

Efunxa isidlo ku fom zizaliswe (efrijini okanye lobushushu igumbi) ayinqweneleki kakhulu. Kungenjalo, "aqukuqela" kwaye ngeke nencasa kwaye ezintle.

Ukongezelela iyogurt, le dessert ingagcwaliswa okanye zanyibilika kancinane cream, kwakunye nayiphi na isiraphu okanye ubusi.

Ngamafuphi

zokupheka yeziqhamo isaladi esiye sayiqwalasela asingabo kuphela. Ukubonisa ubungqola bokuyila, kwaye usebenzisa imveliso ekunene, uya kukwazi ukwenza ngakumbi dessert original kwaye emnandi apho akasoze nayiphi na iindwendwe zakho.