Ukufunda ukugcina ii-vitamin ezicocekileyo ezinobusika ngaphandle kobuncwane

Yeka indlela enomdla ukuvula imbiza ye-compote ekwenzeni ikhefu ebusika kwaye ujabulele intle yesithelo kunye namajikijolo. Kodwa ukuba uzive ulo lonwabo kwixesha elibandayo, ehlobo nasekwindla kufuneka usebenze kanzima ukulungiselela le niselo efanelekileyo yamavithamini. Kubaluleke kakhulu ukuba kwizipho zendalo, ezisekelwe kwikhaya lokuxhomekeka, ubuninzi bezinto ezincedo zigcinwa. Ukufumana esi siphumo, ungasebenzisa indlela ebandayo yokugcina isiselo. "Kwenzeka njani na?" Abaninzi abanikazi abancinci baya kubuza. Kule nqaku, siza kuthetha malunga nendlela yokulungisa ama- compotes ebusika ngaphandle kobuncwane. Qaphela iingcebiso kunye namacebiso ancedo.

Silungiselela ukucwangcisa ngaphandle kokuzalisa inzalo. Isigaba sokulungiselela

1. Izityalo kunye namajikijolo kufuneka zihlulwe ngokucophelela. Kuba kusetyenziswe iziqhamo ezilungileyo kuphela. Amajikijolo, amaqabunga kunye nama-berries ahleliyo akakwazi ukufakwa kwi-compote, anokubangela ukuba ibhanki "iqhube".
2. Thela iziqhamo ezikhethiweyo kunye namaqabunga ngesisombululo saline, esilungiselelwe ukusuka kwi-3 litres zamanzi kunye nee-3 ezincinane zeetyuwa zetyuwa. Shiya isiqhamo kulolu lwakhiwo kwisiqingatha seyure. Ngeli xesha, zonke iinambuzane kunye nezibungu ezazingama-berries ziya kuvela.
3. Gcoba isiqhamo kumanzi kwaye usilahle kwi-colander.
4. Iziqhamo ezinkulu (i-apricot, ipereach, ipum) kufuneka ikhululiwe ibe yinqumle.
5. Geza iibhanki, unyuse kwaye uvale ngamabhodlela ekulondolozeni. Qinisekisa ukuba ukhangele ubukho kunye nentembeko yokufakelwa kweerubha kwiifom.

Ungalungiselela njani umgquba obanda kubusika?

I-Recipe №1, ifanelekileyo kuzo zonke iintlobo zeziqhamo kunye namajikijolo

Iintlobo kwisitya kwaye uthele amanzi abilayo. UBlanch kunye nesigqubuthelo sivalelwe malunga nemizuzu elishumi. Ukucoca amanzi. Okwesibini, amajikijolo kunye neziqhamo zizaliswe ngesiraphu. Ukuze ulungiselele iifomati ezivunayo ebusika ngaphandle kobuncwane obugcinwe kakuhle, kubalulekile ukwenza isisombululo esilungileyo ngokuchanekileyo.

I-teknoloji yesiraphu yokupheka: emanzini abilisiwe ushukela iswekile ukunambitha, ubilise. Emva koko cima isisombululo uze usibuyisele kwimilenze. Kwaye ngoku sizalisa kwiitena zesiqhamo. Esikhundleni sesiraphu, unako ukuzalisa amajikijolo kunye neziqhamo ngejusi yemvelo, ekufuneka ibiliswe kuqala. Kwi- compotes yamapheya, ama- cherry, iiperesi "ezimuncu" unokongeza i-plum okanye i-apula eluhlaza.

Izimbiza zengcebe, gquba ingubo kwaye ushiye kule fomu ukupholisa.

I-Recipe inombolo yesi-2 (nayo yonke indawo)

Ukuqulunqa amaqhinga ebusika ngaphandle kobuncwane ngale ndlela, iziqhamo zilungiselelwe ngokucacileyo njengoko kuchaziwe ngasentla. Yifake epanini kwaye udibanise amanzi, ngaphambi kokubiliswa kwaye ucolile. Izityalo kufuneka zihlanganiswe ngokupheleleyo ngamanzi. Beka ipenki emlilweni uze ube ngamathumba. Ukunambitha, ususe ishukela kwi-compote. Ukuba isiselo silungiswa kuphela kwizityalo ezimnandi, unako ukongeza i-citric acid. Ubilise i-quarter for an hour, ngokukhawuleza uthele emanzini uze uphawule ngamabhodlela. Yishiye zonke izitya ezipholileyo phantsi kweefom.

Ngoku uyazi indlela yokulungiselela kakuhle iincomputer ezenziweyo ebusika ngaphandle kobuncwane. Hlanganisa nobuchwephesha bokuphuza, jonga iingcebiso ezilula zokulungiselela iziqhamo kunye nokugcina, kwaye ngokuqinisekileyo uya kufumana isiphuzo esihlwabusayo nesempilweni. Yimpilo!