Sesikolweni xa engakanani ngobudala umntwana unako sinikwe yehagu? Yintoni onokuyenza ngaphandle baby yehagu

Abantu abadala abenza banalo ilungelo lokufikelela esigqibeni sokuba ngaba banalo inyama okanye hayi. Ngokuba abantwana abazali. Nkqu inyama kufuneka siqonde ukuba oku yimveliso exabisekileyo kakhulu yaye kuyimfuneko kumntwana ngamnye.

Kutheni iintsana kufuneka ukuba inyama

Olunikezelweyo iproteni ukuba ezikhulayo izinto zokwakha umzimba iiseli zomzimba. Apho acid eyimfuneko Micro elements. Njengoko umthombo yesinyithi, le mveliso ukhusela abantwana kwegazi. Ukwala ngokungenabulungisa kwiimveliso inyama xa ukondla usana kunokubangela iingxaki zophuhliso. Inyama iqulathe izinto eziyingenelo ubuchopho sana, igalelo ekukhuleni kwayo. Kukho nokuba iimeko xa ukungaphumeleli izitya inyama abantwana kukho umba wokungaphuhliswa ozimiseleyo kwengqondo kunye dementia okuqhubekayo. Ngoko ke, ukuba ucinga ukuba yonke into efunekayo ukuze ephilayo ezikhulayo, ingahoywa kuphela imifino, okuziinkozo, beshiya inyama, - impazamo enkulu.

Ngaba imvuthuluka yehagu luyingozi

Inyama idla ngokusuka besebancinane kakhulu. Qalisa ukwenza oku iinyanga 7-8 kunye iintlobo ezisezantsi-fat - yenkomo, iinkukhu, inyama umvundla. Nokuba bangaphi na yehagu yakho oyithandayo? Akubalulekanga nje okunencasa kakhulu, kodwa yenye yemithombo eziphambili iiprothini epheleleyo, kunye neevithamini B12, D, phosphorus, intsimbi, potassium, calcium, isalfure, ayodini, nemagnesium, manganese. Kodwa kwangaxeshanye, abanye abazali abanenyameko bakholelwa ukuba ngenxa ezininzi histamines yehagu, oko kunokubangela allergies ebantwaneni. Inxalenye ukuba ilungile, kodwa ezi loyiko egwetyelwe yena kuphela kwiintlobo ngamanqatha.
Ngoko okungenza abantwana yehagu? It engenabungozi umzimba womntwana, olu hlobo inyama? Okanye imveliso, phezu koko, kuyimfuneko ukuba ukukhula komzimba abantwana?
Oogqirha bayakholelwa bakholelwa ukuba bashiye olu hlobo inyama akuyomfuneko ekondlweni abantwana. Kwaye xa engakanani ngobudala umntwana unako sinikwe yehagu?

Sesikolweni xa engakanani ngobudala ukuqala ukupha inyama elincinane?

Ngokutsho oogqirha, ukuya kwiinyanga ezisibhozo usana umzimba ukulungele ngokupheleleyo ukuba ukugaya iimveliso inyama iphekwe kakuhle. Ngenxa yokuba kule yobudala zokudla ukuvumela nje kuphela, kodwa sicebisa ngamandla ukuba abantwana okuthambile sauce inyama kunye imifuno, apho abantwana sakuqhela. Ngapha koko, abazali babe nexesha elaneleyo ukhanga isisu yabantwana (izitya ezintsha makabhalwe yokudla yomntwana kwiinyanga ezintandathu).

Umbuzo oko ubudala umntwana kunikwa yehagu, ngokuba abantwana ababonisa iimpawu yamathambo okanye ukuncipha ihemoglobin, wagqiba eyahlukileyo kancinci - olu hlobo inyama kufuneka banikwe ngaphambi koko! Kukho inani kwakuthethwa zonyango, apho inyama Kucetyiswa ukuba uqale sisirhintyelo yenyanga ezintandathu ubudala.

Qala ukuba balandele umntwana inyama ufuna itispuni ye ezicujiweyo okuphekiweyo kulo. Kwaye emva koko ukunika rhoqo, nto leyo bebudala bungaphantsi konyaka omnye ukuya eqhelekileyo yemihla ngemihla kwemveliso zenyama, kuquka inyama yehagu, 100 grams.

Ukuba umntwana ufunyenwe bagulayo iproteni efumaneka inyama, luphe ukuba kufuneka uyeke okwexeshana. Kwaye xa engakanani ngobudala umntwana unako kunikwa yehagu kwakhona? Zama ixesha elizayo kucetyiswa hayi ngaphambi ngaphezu kweenyanga ezilishumi.

Usile - hayi usile?

Esityeni yokuqala inyama umntwana, njengokuba umthetho, nguye ezicujiweyo. Ukwenza njalo, kufuneka ube: iyabiliswa intwana encinci yehagu angamarhoqorhoqo, uze usile kuso blender. Ungasebenzisa le, kwaye grinder eziqhelekileyo inyama. Ukuze okubizwa yayithi Athambile, kuyimfuneko ukuba ongeze kuyo intwana encinci ibhotolo.

Ngocoselelo nibusile inyama uhlala kuyimfuneko kuphela ekuqaleni, ukuba nimelwe kukuthini na ukuqalisa ukufunda ukuhlafuna ngokuhamba kwexesha. Sesikolweni xa engakanani ngobudala umntwana unako kunikwa yehagu, hayi aphothwe ngendlela grinder lwenyama kunye badlula blender?
Xa uhlobo yeetapile ezicujiweyo, ugalelwe kunye nemifuno zinqunqwe nenyama kufuneka banikwe ukuya kwiinyanga 9. Kodwa amazinyo umntwana adlabhuke ngokwaneleyo, oko unako ukumelana inyama ithambile ithenda, uyinqunqe ibe ngamacetyana amancinci. Oku kusoloko kusenzeka xa usana iza kuba ngunyaka. Loko umntwana unako ukunika ezi zilayi yehagu.

Indlela ukupheka inyama yehagu umntwana?

Kuba lokupheka ukutya abantwana abalindelekanga kucetyiswa ukuba kuthenga inyama engumkhenkce, kuba akuqinisekanga ezikumgangatho yayo. Ifanele fresh kuphela okanye ebandayo. Kodwa buqu okuphekiweyo ukusuka inyama okuthambile fresh nga yifake ukusetyenziswa kwixesha elizayo.

iimveliso Inyama abantwana kufuneka baye kufumana unyango ubushushu. Oku kubalulekile kakhulu kwimpilo nokhuseleko kunye kangangoko nokwenziwa yabo. Kodwa phantsi ukufudumeza strong ubume inyama kunye neepropati zahlukile kakhulu. Xa izitya ukuba kuyimfuneko ukuze zomziba umntwana sinokutshintshwa ngcono agcinwe, imveliso kufuneka ilungiswe kakuhle.

Kuyimfuneko, umzekelo, ukuthatha ingqalelo yokuba xa upheka inyama umhluzi iba yinxalenye ebalulekileyo ye kwiproteni - ukuya ku-50 ekhulwini! Ukugcina oko, kufuneka babeke imveliso emanzini abilayo kunye sipheke abile. Emihle bonke ukupheka inyama yehagu iyabiliswa. Ngoko ke iza kuhlala kwaye iivithamini kunye neeminerali.

inyama onetyuwa, nto leyo ukulungiselela usana, ayikhuthazwa tu. Ubuncinane ukuya kunyaka. Xa mixture esoloko ekhula, izidlo kuba kunokuba ityuwa encinane, kodwa kubhetele ukuba wenze njalo. Ukuba ngenene sifuna ukubona inyama okunencasa, kunokwenzeka xa upheka ukongeza itswele. Emva koko uya kunika incasa ekhethekileyo uphawu yehagu, zemifuno ishenxiswe. Ubumandi kwaye kunika zinqunqwe imifuno fresh.

Menu for imvuthuluka

ulwalamano lomntwana ukutya, Ithanda incasa zibekwe esemncinane. Abazali kufanele ukusuka kwiinyanga yokuqala yobomi wosana ukuze anyamekele incasa kahle. Oomama abaninzi baxhalabile ukuba umntwana wakho ukupheka yehagu ebudaleni enjalo ithenda. Eneneni, ngoko babezimisele ukuba indoda encinane imenyu Bekumnandi kwaye zahlukene!

Emva lokuqala menu inyama ezicujiweyo kunokwahluka meatballs kunye iihambhega esojiwe iiresiphi abantwana ezizodwa bakhe. Ngapha koko, ukuba basebenze ngaphandle amatakane ukuhlafuna izakhono.

cutlets kuqala

iziqa yehagu, abantwana uqobo aqale ukunika ebudaleni ukususela kunyaka omnye ukuya kwiminyaka enye enesiqingatha ubudala xa umntwana sele amazinyo. Phambi ukupheka inyama ahlambe, soma ngelaphu, iziqwenga amancinci kunye kabini uskrole grinder inyama. Mixture of isonka (ngomgubo) ngaphandle uqweqwe zifakwe ubisi ukongeza le Akunakuba. akufunekanga ibe ngaphezulu kwe isahlulo sesine cutlet ubunzima Le mali. Dibanisa amaqanda, akukho namnye omncinane kunye nobulawu.

Nika mince ifomu uze ufake iyabiliswa okanye yathamba e sauce. iziqa yehagu abantwana ukusuka kwiminyaka-2 ubudala kunokuba Qhotsa encinane, kodwa emveni koko, usafuna kufuneka ukucima kubo.

iibhola inyama eziluncuthu

Yintoni ukwenza umntwana wakho yehagu ngakumbi? Nabantwana ezinkulu mnandi kudla kunye meatballs. Ubukhulu encinane Anut, iibhola inyama, abilayo umhluzi, ngathi abantwana musa ukungcamla kuphela, kodwa kananjalo imilo entle, kodwa ubukhulu - lula ukungena emlonyeni labantwana. Lokulungiselela lwabo inyama okuthambile, kufuneka ufake ephothiweyo kwindawo grinder inyama okanye luyacolwa zinqunqwe itswele kunye nobulawu.

Of Eyisongile zibe iibhola ezincinane inyama okuthambile kwaye wenze meatballs zabantwana. Baya yahlukile meatballs ukuba inxalenye komkhiwane. Le yindibaniselwano iiprotheni wendele abantwana ngcono.

Ukuze abantwana ukuya kwiminyaka-2 kukho iresiphi ekhethekileyo meatballs. Malunga 100 grams ye yehagu okuthambile kufuneka mqulu nomxube 2 amacephe yemifuno leminqathe, iipepile intsimbi, itswele, iitumato kunye zucchini (ungenza kwi blender), makongeze ikota iqanda, itispuni zomgubo ocoliweyo, ube ityuwa encinane. Zamisa mxube kwaye ukwenza iibhola ezincinane kulowo. Ukubeka phandle meatballs ukuya ipani, bayigubungele ngamanzi ngumntu wesithathu, imizuzu engama-10. Emva ngokongeza sauce de ulungele ukubeka phandle phantsi kwekhwapha. Ngenxa yoko, umntwana yehagu (iminyaka 1.5) amthande, oko kunikwa ngokukhuselekileyo.

A inqatha ingaba?

Enye imveliso oyithandayo - ngamanqatha. Ngaba anike khawuzame kid? I 'nxamnye "ingxoxo - ukuba Bacon zithengwa evenkileni okanye emarikeni, apho isiqinisekiso sokuba umntwana bungasifumani naziphi na izinambuzane? Loo imveliso ngaphandle unyango nobushushu kwangaphambili ayikwazi ifundiswe abantwana ngokupheleleyo! Kwaye kwamafutha inyibilikiswa imali encinane kakhulu ifakwe nasiphi isitya, umzekelo yokupheka nemifuno abantwana.
Iimpikiswano "for" - ngamanqatha osidingayo yehagu ngaphantsi kwe yenkomo. Ukongeza, oko kuquka acid, nethe kuyo nayiphi na enye amafutha musa. Kwaye ke kakhulu lula ngakumbi zifunxwe ngumzimba. Lard igqalwa ngeemveliso ezininzi indalo. Ngoko ke, ukuba umntwana nasongo iqhekeza, iya ukumlimaza.

Ngoko ke, musa ukukhanyela wena uyolo ukuze ondle imvuthuluka yehagu. Ukuba isempilweni kwaye akukho nokwaliwa, ixesha lokuqala ukwazi ukunikela umntwana wakho okubizwa inyama kwasekuqaleni kweenyanga-8 ubudala. Kunyaka onesiqingatha kwi menu yabantwana adityaniswe meatballs, patties kunye meatballs. Unako kwakhona ezithambileyo kunye yenyama ukunika umntwana, hayi ukugaywa. Hayi isono, kwaye usana ukuba ndimanyise iqhekeza Bacon ikhaya ezikumgangatho ophezulu.