Ukuba pinched luvo emhlane, ukuba benze ntoni?

Ngozipho - ngayo xa luvo kuza phantsi koxinzelelo onamandla ezingqonge izihlunu - intlala, ithambo, imicu okanye kwezihlunu. Ngenxa ingcinezelo kuphazanyiswa umsebenzi luvo, eyethisa, antsi, ukuntlontlozela okanye ubuthathaka. Xa iintlungu ngozipho lunokwenzeka kwiindawo eziliqela umzimba, umzekelo, ukuba luvo ngqi kwi umnqonqo ezisezantsi emva, iintlungu kugalalwe up.

izizathu songe

Izizathu zahlukene. Oku kube ukubana le omqolo. Ngamanye amaxesha jamming uba ngenxa emzimbeni okanye izifo. Kwakhona ukubangela intlungu unako yokukhula ithumba. Unobangela uqhelekileyo jamming - ephula ukusebenza kwezi akwazi intervertebral. Bamele uhlobo absorbers esinzima ukunqanda ukulimala. Age, izifo ezithile, kunye imithwalo phezulu kwi umnqonqo ngokuthe ukunciphisa damping disks ukusebenza, ngoko baqala ukubeka uxinzelelo kwi-luvo kunye buhlungu. Ngaloo ndlela, unobangela kakhulu isandla ziquka: emzimbeni, amagciwane, kwentlungu, yokungasebenzi emzimbeni, umzimba kakhulu, ingakumbi isakhiwo lomqolo.

symptomatology

Ukuba kwenzwa pinched emhlane, mandenze ntoni - Akucaci njengoko ukungaphatheki kusenokuba ngenxa okunye ukugula. Xa ngozipho buhlungu rhoqo okanye ngazo uhlaselo. Senzeka ngamaxesha okuphumla, kunye ombane. Iintlungu uyakwazi ukuzibonakalisa, kungekhona apho luvo laphulwe, umzekelo, luvo ihlaba phantsi igxalaba, kwaye unika umnqonqo wesibeleko, okanye ngesandla. Ulusu kwiindawo ingxaki kuba ebomvu, baphelelwe. Kubekho ukudumba, intloko ebuhlungu, ukunganxibelelani kakuhle, ukubila ngokugqithiseleyo. Ukuba iimpawu zibonisa ukuba umntu pinched luvo emhlane, mandenze ntoni - musa kufuneka uchaze: Kufuneka ngoko nangoko udibane nogqirha. Esi sifo kunokubangela imiphumo ebuhlungu kakhulu, ukuya ekukhubazekeni.

Pinched luvo emhlane - into omele uyenze?

amayeza Modern into efunekayo ukuze ukuchonga ngokuchanekileyo kwindawo uwathandabuze uze usete kubangelwa. Inembe kakhulu iimviwo X-ray. Kwezinye iimeko, kusenokwenzeka utyumbe i MRI okanye isifundo electrodiagnostic ukujonga conductivity of luvo. Kuyimfuneko ukuqinisekisa uxilongo okanye ubhaqo na ukungaqheleki kunokwenzeka.

Indlela yokuphatha?

Ukuba isifo kuqinisekisiwe kwaye isigulane ngokwenene pinched luvo emhlane, mandenze ntoni - ugqirha isigqibo. Ngokuqhelekileyo, isigulane emiselweyo unyango ebanzi neziyobisi, ukuyifundisa (ubushushu, umzimba, electrophoresis, yiultraviolet zokukhanya, yonyango ngamanzi, Reflexology, unyango yokuthanjiswa, ezibhateni radon, njalo njalo). Le yokugqibela unendima ekhethekileyo. Ukuze ukubuyisela bone amisele izakhiwo vitamin kunye amalungiselelo kuzo. Njengoko iintlungu wasebenzisa iziyobisi kuphela, kodwa amafutha kunye gel ngokwesiseko inyoka kunye bee ubuhlungu, ezo ngokufuthi kakuhle kakhulu. Kwezinye iimeko kakhulu zingafuna ungenelelo yotyando.