Nezonka zamasi Low fat-, nezonka zamasi ezithambileyo, nezonka zamasi okuneziqholo

Cheese - imveliso oluthandayo abaninzi. Ngenxa iyantlukwano enkulu kwiintlobo kunye izinongo, umbala kunye guquki, ifanele ukuba naziphi na iziganeko ezizwe, njengoko magqabi okanye dessert.

Njengabanye iimveliso ezininzi zobisi, itshizi inika umzimba kunye protein, iivithamini, iiminerali, amafutha kwizinyibilikisi. Cheese yenye yemithombo best calcium.

Cheese ngokwendawo zahlelwa okanye indawo imvelaphi, ngokungqinelana yokwahluka ubuchule yokuvelisa, uhlobo zobisi iimpawu ezifana (incasa, ukuvakala, ubungakanani), iimpawu eziphathekayo (imilo kunye nenkangeleko), isiqulatho sokufuma. Yahlula sisi ngeentlobo ezine eziphambili - soft, semi-soft, semi-nzima no nzima. Oku kuxhomekeke kubungakanani ukufuma, echaphazela ngqo isakhiwo sisi.

Okwenziweyo mva yayikukuqinisekisa udibaniso iimpawu ezifana zamasi ephantsi-amanqatha, nezonka zamasi ezithambileyo kunye netshizi zinongiwe. Apha kule nkalo zamasi okunene intetho, nangona uhlobo olufanayo itshizi ngexesha elinye ingaba non-kutyetyiswa kunye ethambileyo, kwaye ezithambileyo kunye zinongiwe.

Uninzi lo sisi yenziwa ngobisi yonke. iintlobo ezithile - amasi skim okanye yintloya. incasa bahlukile, ingakumbi isakhiwo zixhomekeke uhlobo lobisi, olungqumbululu iindlela zayo, ezifana neentsholongwane, okusetyenziselwa inkqubo samasi lokuvuthwa. Kwakhona, isixa ityuwa okanye enye isinongo idityaniswe lo sisi. Kubalulekile, kunye neemeko ezifana amaqondo obushushu, ubude sivuthwa, ukunyakama. Ngamanye amaxesha, utshintsho ebonakala engephi kule nkqubo zibe nefuthe ebalulekileyo isiphumo yokugqibela sisi eyahlukileyo ngokupheleleyo ukunambitha leyo eyahlukileyo ukusuka ezahlukeneyo ethile.

Ngokubanzi, Kakade ke, njengoko enjalo, inkcazelo "iintlobo ephantsi amanqatha samasi" ngakumbi engalunganga, njengoko nayiphi samasi iqulethe ngamanqatha.

Phakathi zamasi, elisuke laba wesiNtu ukubiza njengoko iintlobo ephantsi amanqatha etshizi ngenxa isiqulatho amafutha, ezinokuhlelwa ngolu hlobo lulandelayo: ricotta; feta; chechil; gaudette; itshizi cottage granulated; suluguni; Valio Polar; Adygei; Arla, oltermani; Purple Polar, Gryunlander, Fitness. Nakuba kunjalo, kufanele kuqatshelwe ukuba ibinzana elithi "ephantsi ngamanqatha iintlobo sisi" akuthethi iimveliso "ukukhanya".

Homeland itshizi chechil neArmenia Turkey (eAnatolia). Ngokutsho isakhiwo, oko kufana suluguni kunye mozzarella. Sivelise uhlobo ashinyeneyo, shinyi, isongiwe kwi "ngeentambo" ezisibhozo. Chechil ekhulisa kwi emanzini olwandle kwaye isoloko ndatshaya kokuba kudliwe.

Enye samasi, nto leyo nayo ubizwa ukuba udidi zamasi ezisezantsi-amafutha, nangona uvelisa ubisi soy - tofu.

Tofu luyafumaneka kwaye kwiimarike olusempuma zaseYurophu, thusa eyahlukahlukeneyo yayo enkulu. Noko ke, yahlulelwe kwii iindidi ezimbini eziphambili: tofu entsha ezenziwe ngobisi soy, tofu kunye erisayikilishiweyo, ezenziwe tofu entsha.

Tofu - imveliso ephantsi-osidingayo, iqulathe isixa esikhulu noko protein nenqatha encinane. Kulo eninzi yentsimbi, ngokuxhomekeke coagulant, isetyenziswa ekuvelisweni kweti i-calcium nezinki.

nezonka zamasi Soft ziquka curd itshizi, ricotta, brie, Endore Bleu, Roquefort, mozzarella, Muenster kunye like. Ezi nezonka zamasi ezi kakuhle nenkcubeko iziqhamo kunye nenyama, isoloko isetyenziswa imveliso sakusasa.

nezonka zamasi Sharp abe livumba olomeleleyo. Okukhona sisi uqhekeke, kokukhona iba. Kukholelwa ukuba emva kweenyanga ezilithoba samasi ukuvuthwa enokufakwa phantsi kodidi oyingozi. Emva kweenyanga ezilishumi elinesihlanu nokwanda - usiko ezongezelelweyo. nezonka zamasi Sharp wakhonza kunye izitya ezahlukeneyo kunye newayini. Phakathi lo sisi etsolo ziyakwazi ukuchongeka cheddar, eDore Blue, Limburger, Asiago.

Itshizi, ichazwa iintlobo ngobulali zinongiwe. Bona bakhonza salads okanye iziqhamo - amapere, amakhiwane, imihla. Ngamanye amaxesha nge iwayini ehlwahlwazayo iintlobo Cabernet Sauvignon, Porto, Zinfandel.