Ubuhle, Ukunakekelwa isikhumba
Imaski kwamaqanda nobusi ngobuso: iiresiphi, iimpawu isicelo, ukusebenza kunye nohlolo
Imaski kwamaqanda nobusi yobuso inceda ezininzi iingxaki ezinxulumene imeko yesikhumba. Zeziphi zithako ingalungiswa kwezi izithako? Ziintoni iimpawu iimveliso mhle? Ngaba liyinyaniso elokuba ezi iimaski ziyasebenza? Konke oku uya ukufunda eli nqaku.
Amaqanda ezi luncedo ukuba ubuso
Amaqanda zizityebi lipids, intsimbi, phosphorus, nemagnesium, isodiyam, iivithamini A, D, E, omega-3 kubalulekile, 6 izikhupha aye aqale kunye nokunika. Iproteni bome ulusu olunamafutha. Inkoliso afihla ngamaqanda ezifanelekileyo uhlobo idibene sangaphandle. Ukunqongophala vitamin A kubi ukuba ulusu - kuvela ukuluma nokuba exobukayo.
Lecithin i yinxalenye sac - yinto emollient ebalaseleyo ulusu owomileyo.
Kuba abantu amadlala ngokugqithisileyo sebaceous imaski abafanelekileyo kukubola oat, umgubo kunye iyogurt.
Iluncedo ngaphezu kobusi ebusweni
Honey - wayexatyiswa elungileyo isikhumba kwaye iluncedo ukuba iingxaki ezinxulumene ne induna. Iqulethe iswekile zendalo: iswekile, fructose. Bona, kunye izimbiwa eziyimfuneko kunye antioxidants zenza ubusi isiseko ngcono ngokwenza okuthambisa zendalo. It onesiphumo kubola, ngoko kakuhle ukuba induna. Kuphucula iinkqubo nkovu kunye nokuhamba kwegazi. Ngoko ke, izondlo wendele ngempumelelo ngakumbi. Ngenxa yoko, isikhumba ukhanye kwaye umbala esempilweni liyalahleka inkangeleko ndidiniwe kwaye luthuthu.
imithetho jikelele isicelo iimaski
Imaski ubuso (yobusi, iqanda, lemon) iya kuba isebenze ngakumbi xa ulandela imithetho ethile;
- Faka makeup kufuneka ukucoca ulusu. Kubhetele ukuba ezikucaphukisa ubuso itawuli eshushu okanye umphunga (pores ukwandisa kwaye ukufunxa imali enkulu kwezondlo).
- Ukukhusela iminqwazi ukusetyenziswa iinwele okanye izangqawe.
- ulusu olunamafutha kakhulu ukulungiselela isicelo ogutyula.
- Imvume nikunikiwe ukuphucula ukusebenza imaski ukufudumeza emanzini ngamanzi, kodwa hayi kakhulu, ngenxa yokuba ubusi iphelelwa luncedo kwayo ngama-80.
- ubusi ashinyeneyo na izityalo lokulungisa kwimixube - guquki zamafu ifunyenwe kwaye iluncedo kakhulu ukuba bafake izicelo.
- Ukuba ubusi into elulwelo, uya igozi. Kufuneka isikwe ovali, lingana ne ukuya ubungakanani ebusweni kunye slits amehlo. Billet efafazwe imaski phezu kobuso kunye nokwanda.
- Musa ukudlula ixesha sesichengeni buso - imizuzu engama-30.
- Emva kokuba isicelo kungcono ukuthatha pose niphumle wenze nto.
- Yipule off imaski kufuneka amanzi ashushu (hayi shushu!). Emva luncedo afefe ubuso bakho ngamanzi abandayo.
- Emva kokuba imaski kuyimfuneko ukuba kuthambisa isikhumba cream eyondlayo okanye into yokuthambisa.
uncedo ngexesha likaxakeka isikhumba
Emva kokuthatha ishawa okanye nje ahlambe, isikhumba eyomileyo eqhelekileyo ngamanye amaxesha kufuneka uncedo olukhulu. amanzi anomkhenkce anyibilike kunefuthe elibi sangaphandle - ome kwaye kuqinisa ke, kukho iyaxobuka. Ukuze ukujongana nale ngxaki kwixesha elifutshane, kufuneka imaski evela amaqanda nobusi ngobuso kongezwe oatmeal.
Zonke ezi mveliso ezibanjiswe mali ka-1 itispuni nganye egg sac of iqanda elinye. Buthi incindi evela zilayi lemon. ukwakheka Well-mixed lisetyenziswa ebusweni ngeminwe yakho okanye ibrashi (sisixhobo isicelo ngedayi iinwele nayo efanelekileyo).
Ngaphambi kokuba isicelo ukufihla iinwele zakhe ngaphantsi ibotshwe. Kuluncedo ukuba alungiselele ulusu ukuya imaski ngenkqubo eziqhumayo. Ukuze wenze oku, umanzi itawuli emanzini ashushu, yayama oko wayaneka ebusweni. Emva kwemizuzu 2-3, kuya kuba lula ukubeka imaski phezu kobuso kunye umaleko obhityileyo, bahlwise. Kufuneka ukuba uqiniseke ukuba akukho hit emehlweni kunye nakummandla ongqonge amehlo. ngabasebenzi abasigxina Exposure - imizuzu eli-15. Emva kuyimfuneko ukuba ahlambe okanye ohlambulukileyo usebenzisa usula izithambiso emanzi ebusweni. Okulandelayo, qiniseka ukuba sebenzisa amafutha okanye cream eyondlayo. Uyakwazi ukwenza abethe yokuthanjiswa ukukhanya kunye ngokulula.
Bafihla esakha kunye uzinzo
Kuba namankazana iminyaka 25-30 ubudala, sele ujongene nengxaki unokukhawuleza kancinane ulusu, kuba Vuvu luncedo zamaqanda nobusi ngobuso kunye namafutha omnquma.
Kuyimfuneko ukuba mix omnye iqanda sac kunye icephe yamafutha omnquma, dibanisa 3-5 amathontsi yejusi yelamuni. Ubunzima isicelo nolusu ngokulinganayo. Imizuzu elishumi kwanele izithako kuyingenelo bangene sangaphandle. Emva kokuba imfuneko bohlamba ngamanzi ethambileyo kwaye zilisebenzise eli thuba zilinikiweyo cream njengesiqhelo.
Soft kwaye ungalwi nolusu imaski ebusweni. Ubusi, iqanda, amafutha omnquma, udle esingaphandle kakuhle vitaminize, ukulolonga ngaphandle imibimbi entle.
Isigqumathelo of egg sac kunye cream ezimuncu
Kuba isikhumba ebusika sohlangulo ukuthanda ubuso olulandelayo imaski. Ubusi, iqanda, cream ezimuncu - ezi izithako iivithamini kunye iipropati zesondlo. Emva ukusetyenziswa rhoqo loo ezaqanjwa ulusu lube ithambile ekhazimla.
Ukulungiselela udinga imveliso ngasentla xa izixa-1 itispuni exutywe egg sac. Faka ebusweni ecocekileyo iyabiliswa kwaye ugcine imizuzu eli-15. Emva kuhlamba nangayiphi na indlela.
Sour cream imaski yenye iresiphi. Ekwakhiweni, ukongeza izithako sele kwaziwa ukuba sisi langoku - 50 iigrem yejusi yelamuni - amathontsi 6, ampoules iivithamini pharmaceutic B1 kunye B12 (1 piece).
Ekhaya nobuso iimaski zobusi cream ezimuncu kufuneka wobulali, asikuko isenzo ndlongondlongo. Bakulungele ngalo naliphi na ixesha lonyaka, ukuba bajonge ngononophelo kwaye ngokukhuselekileyo nkqu ulusu kakhulu ontununtunu kwaye yingxaki.
Vuvu Express
Ubuso imaski (ubusi kunye namaqanda), iresiphi yayo eboniswe ngezantsi, yeyona ilula ukuze ulungiselele. Kufuneka nje ukuxuba imveliso ezimbini; kwaye usebenzise umxube imizuzu eli-15. Emva siwabeka ngamanzi ashushu okanye usula izithambiso.
Le nkqubo iza kubangela ulusu ukuze ngokukhawuleza phambi kokuba isiganeko esibalulekileyo.
Imaski kwamaqanda nobusi yobuso. Iresiphi kongezwe yomgubo
Ubuso Vuvu (umgubo, nobusi, iqanda) abe ukuvumelana elingqingqwa, nto leyo ekunzima ukuyisebenzisa. Ifuthe isicelo ngale nto zivavanywe kwiiveki ezimbini.
- Isikhumba lokubhangisa of imibimbi emihle.
- imisele zobuso uya kuba elimbhoxo kucace gca.
- Umhlomlo Uphawu ukuba ulusu olunamafutha kunye zidityaniswe, unyamalale.
- Ngokuphawulekayo ukunciphisa inani blackheads kunye namaqhakuva.
Kukho ukulungisa ezincinane malunga nokusetyenziswa iimaski mawenziwe ngomgubo. Abanini sangaphandle olunamafutha uchwetheze umgubo wengqolowa efanelekileyo, kwaye zezona zona irayisi eyomileyo kunye oatmeal. I composition kufuneka yohlobo olunye yaye akukho amaqhuma.
Ngenxa yoko, ukuba alungiselele izithambiso, kuyimfuneko ukuba ezifanelekileyo uhlobo ulusu yomgubo (2 tbsp. L.) Uphuhliso kunye protein iqanda, pre wompu ibe amagwebu. Yongeza mxube ubusi - 1 icephe elincinci. Ukuze ufumane iziphumo ezintle, sisebenzise imaski rhoqo, kabini ngeveki imizuzu eli-10-30.
Sac ufumana imaski elungileyo okunesondlo zobuso. Amaqanda, nobusi, oli yemifuno (oil womnquma kungcono ukuthatha), oat ngumgubo okanye imbewu iflakisi - ezi amacandelo luncedo le mveliso mhle. 2 amacephe umgubo amkelwe sac omnye lwalunye ukhamba ubusi entsha.
Imaski abalupheleko isikhumba abadala
Oku kuqamba eyodwa imaski akanayo kuphela isiphumo ekuvuseleleni, kodwa kuphucula ngebala, kuqinisa pores kunye khipha ukudumba. Kuzo zonke ezi iiresiphi, esebenza kakhulu le mveliso mhle. Ifaka:
- Honey - 25-36 grams.
- Flour (nayiphi na iintlobo) - 10 grams.
- Izagwityi iqanda.
- Milk - a icephe.
Okokuqala kufuneka ukuxuba umgubo ocoliweyo, ubisi namaqanda ukuze kungabikho amaqhuma. Ekupheleni, faka ubusi. makeup ebusweni ukugcina imizuzu 18-20.
Izimo
Honey kunokubangela namachiza okanye nezidlo ulusu reaction. Ngaphambi kokuba isicelo imaski le mveliso kufuneka ukuvavanya kwi ariya encinane yesikhumba. Ukuze wenze oku, imenyu ubusi atyabukile kungena esihlahleni. Ukuba emva kwemizuzu 10-20 akayi kuvela ukurhawuzelela kunye ukuluma, kunokwenzeka ukuba ukusebenzisa ngokukhuselekileyo imaski imveliso bee.
Awukwazi ukusebenzisa imaski xa:
- kolusu Vula;
- spider emithanjeni phezu kobuso;
- izilonda ezibandayo pustules;
- lobushushu emzimbeni siphakamileyo;
- ukukhulelwa.
Isilumkiso kuyimfuneko ukongeza intlama yejusi yelamuni kungena kokwakheka. Ukuba unayo ulusu owomileyo ethe kungcono ukuba ukusebenzisa le mveliso.
Musa kakubi ubusi kunye egg imaski. Ungafumana nomkhwezeli. iimeko yimbonakalo induna ngakumbi sele kuthethiwe. Ngeyona ndlela inenzuzo enkulu iqalise le nkqubo kanye ngeveki.
Ubuso imaski (ubusi iqanda): ncomo
Kukho ezahlukeneyo ezimbini reviews malunga iimaski yobusi. Kwaye zohlobo esahlukileyo. Abasetyhini mhlawumbi anisondelanga ubusi - isizathu allergies kunye ukuluma. Okanye kubangelwa ukusetyenziswa iimaski wabakhokelela raptures.
Young amantombazana abhalwa ubusi kunceda ekulweni induna. Kodwa kweenzingo kufuneka isetyenziswe qho yaye ngokucwangcisiweyo.
abafazi Okuninzi oqolileyo ezifana iimpawu emollient of iimaski. Ngesiphumo sesicelo ukuyiqikelela emva ukusetyenziswa yokuqala. Ukuze ulusu abafuni ukuyichukumisa - kuba soft, ulalisa moisturized.
Iimaski ngeqanda sac ngathi ngenxa ubuchule ezigudileyo imibimbi entle, nangona isiphumo oqaphelekayo kuphela emva kokuba ukusetyenziswa yenkqubo ngenyanga.
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