Keyiki iresipi buckwheat - isidlo sakusasa best!

yomgubo Buckwheat - yintshatsheli kwisiqulatho lweziqalelo umkhondo, kwakunye iiproteni zezityalo kunye nefayibha zokutya. Keyiki ezenziwe ngomgubo buckwheat kunokwenziwa yi zokupheka njengesiqhelo umgubo wengqolowa, buckwheat ngokubuyisela oko kusenziwa ngokwemilinganiselo ezahlukeneyo. Ukuze alungiselele enekuku ufuna buckwheat umgubo, leyo akusoloko ekhoyo kwikhaya lakho. Kodwa ungakhathazeki, ungayifumana kwi ekhaya kakhulu lula. buckwheat Dry kwi skillet eshushu, likuxhoxhela rhoqo, epholileyo Peremel ngendlela grinder yekofu okanye iprosesa ukutya. Anele ngokusebenzisa ngesihlungulo. Le umgubo eliphuma iyahambelana ngokupheleleyo kunye ezithengwe evenkileni.

Ngoku ke kufuneka ukuba ufumane iresiphi ekunene. keyiki Buckwheat nga kuphekwa ngeendlela ezininzi.

enekuku Buckwheat okuze

ubisi 450ml

200 grams yomgubo wengqolowa

200 g buckwheat yomgubo

2 amaqanda bekhompyutha

okuze owomileyo

ibhotolo

sugar

ityuwa

Inokuyiphelisa iswekile kunye igwele iglasi yobisi, baluphose umgubo kwisitya nzulu, baluphose ubisi ulwe. Beka isitya kwindawo efudumeleyo kuba intlama iphela. Xa intlama uya kabini, yongeza ezinye emgubeni ocoliweyo kunye nobisi, ukuqhuba amaqanda, ityuwa kunye namasi zanyibilika, uhlanganise kakuhle kwaye susa kwindawo efudumeleyo kwakhona. Le ntlama ifanele ibe cream elingqingqwa, ukuze kube lula ukunwenwa phezu espan. Semi-elosiweyo ngepani ngembiza, wondla ibhotolo ngokwahlukeneyo zanyibilika, ucwambu ezimuncu okanye amaqanda.

Indlela "buckwheat enekuku ngumnquma"

100 grams umgubo buckwheat

300 ml amanzi ashushu

namafutha omnquma

iqanda

ityuwa

Xa isitya nzulu ugalele umgubo, ukudibanisa ityuwa kunye nokuzama ukuqhuba iqanda, ndixhoxha ngcembe ukuzisa amanzi ashushu. Phehla phehla kakuhle lo mxube. imfuneko ukubhaka kwi epanini eshushu, igrisi ngayo kunye namafutha omnquma. KaJohn phambili de brown segolide.

Indlela "enekuku buckwheat kunye buckwheat okanye irayisi isidudu"

200 grams yomgubo wengqolowa

okuze owomileyo

200 gr. Buckwheat isidudu uphuqeka

ubisi 400-450 ml

amaqanda iziqwenga 2

sugar

ibhotolo

ityuwa

Ukupheka Intlama ingqolowa eqhelekileyo ukuba namakhekhe igwele. Xa ulungele ukongeza intlama kulo buckwheat ukulungele kwaye kubenze izithako eseleyo. Khona namakhekhe skillet kushushu, galela aniswele ziyatyeba kancinci nje enekuku kunesiqhelo umaleko. Amafutha kumacala omabini enekuku iqatywe ngento ibhotolo ulisonge yemvulophu. Ukuba lover of irayisi isidudu, ngoko buckwheat na indawo yi irayisi, kwaye uvula ngaphandle iikeyiki erayisi emnandi. Indlela "enekuku buckwheat" kungenziwa zincediswe ukuwavala ezahlukeneyo apile, iibhanana, walnuts.

Keyiki namazambane ezicujiweyo

keyiki yasenza wafumana ukusebenzisa ongeziweyo ngohlobo yeetapile ezicujiweyo le ntlama.

200 grams yomgubo ingqolowa / s

200 grams zamazambane ezicujiweyo

amaqanda 2

400 ml yobisi okanye iyogurt

sugar

ibhotolo imifuno okanye lard piece ityuwa

baking powder

ityuwa

Xa ubisi ukunyibilikisa ityuwa, iswekile, nomgubo ufake ukuqhuba amaqanda, uhlanganise kakuhle kwaye ufake okubizwa. Zonke mix, yongeza baking powder. Lo mxube akufuneki ukuba obukhulu kakhulu, okungepani ukuba lubricated ioli okanye isilayi Bacon. Amafutha macala omabini ukubeka yimfumba enekuku, promazyvaya linyibilike ibhotolo. Sika aba-4 iziqwenga, keyiki zamazambane kukhonza kunye izidlo intlanzi, i-oyile herring okanye imifuno.

Keyiki nga yaphekwa iyogurt okanye amasi. Ezi enekuku afunyenwe kancinane dampish kunye soft kakhulu. Keyiki amasi, okuphekiweyo kunye imali encinane baking powder okanye yokubhaka islaked iviniga unako kwakhona diversify menu yakho, ungenza ngokukhawuleza ukupheka kwaye yokwamkela iindwendwe zakho engalindelekanga.

Sebenzisa iintlobo ngeentlobo toppings ukuba enekuku ngohlobo inyama okuthambile okanye umxube cottage sisi ya kwi grater iziqhamo irhabaxa. keyiki Classical ne caviar obomvu bayihombise nayiphi itafile.