Iresiphi isuphu yonke isidlo

Iresiphi soup kukade icangcisiwe ithandwa kakhulu. Emva zonke isuphu ungomnye izithethe eziphambili kwase Russian. Ngenxa eRashiya, zange isidlo omnye ayiphelelanga ngaphandle ikhosi yokuqala.

Recipes ezinjalo inani elikhulu izitya apho. De kube lixesha lethu, ngelishwa, akukho isuphu iresiphi enye engafakwanga ifomu yayo yasekuqaleni. Kodwa ezi izitya andilahlekelwanga ukufaneleka kwabo ukuthandwa. Ngoko ke, kuya kuba mnandi kakhulu kwaye usempilweni ajike mushroom isuphu kunye uyawathena.

Ukuze uyose kufuneka amakhowa (100g), ikhaphetshu kunye uyawathena (200 grams), 1 intwana encinane iikherothi, iseleri, itswele, tomato 1 itispuni yeswekile. Okokuqala Bilisa makhowa.

Beka okungepani ya womnqatha, u zinqunqwe ikhaphetshu, itswele kunye iseleri. Yongeza amanzi kakhulu imizuzu imizuzu ezisixhenxe. Emva koko ke beka iitumato ezinqunqiweyo neswekile. Yongeza i isuphu mushroom kwaye kwi- imizuzu eli-15.

Ezi imifuno bakulungele, beka uyawathena ethambileyo. Zalisa enye mushroom umhluzi, kodwa amakhowa uze upheke omnye imizuzu 20 Njengoko ubona, le iresiphi isuphu elula kakhulu ukuze ulungiselele.

Ukuba nesithukuthezi isuphu eziqhelekileyo isuphu, ufuna into yokuqala, ilula, kwaye emnandi, kufuneka uzame kusekho into kwase Russian. Umzekelo, ukuba ukukholisa abantu babo ababathandayo, zama zokupheka ezintsha ngokupheleleyo isuphu kunye netshizi.

Ukuze wenze oku, thatha 300 iigram yeetapile, samasi zaphela yenkomo. Kwakhona, iikherothi enye enkulu netswele, neqaqobana pasta, imali encinane yeoli yemifuno, ipepile, parsley, bay amagqabi, ityuwa.

Ngoko ke, thumela pan nga riki (tofo zinqunqwe) kwaye uyose imizuzu emihlanu. Dibanisa iminqathe kunye Qhotsa esinye imizuzu esixhenxe. Hlamba yenkomo ze uyinqunqe ibe ngamacetyana. Yibilise malunga nemizuzu engama-30.

Apha iitapile roll, diced, imizuzu 15 imizuzu uze udibanise yepasta kunye iminqathe kunye itswele (eqhotsiweyo). Kwakhona thumela apha ityuwa, itshizi zakhutshwa, bay leaf nepepile. Yibilise de pasta okuphekwe. Afefe amakhambi zinqunqwe phambi ukukhonza.

Kufuneka kuqatshelwe ukuba kungakhathaliseki ukuba ukhetha ntoni iresiphi isuphu, le esityeni kusekho kuvela okunencasa kakhulu, esimnandi, luncedo nokunesondlo.

Kodwa kuyimfuneko ukuba anikele ingqalelo ekhethekileyo isondlo umntwana ngokupheleleyo, icandelo efunekayo apho kanye isuphu. Ikakhulu kuba ziqulathe extractives ukuba negalelo kulwabiwo inani elaneleyo yejusi esiswini. Kwaye oku, ke, uphucula kukufakwa kwezondlo.

Recipes isuphu zabantwana asisiseko wonke zokupheka ukuze abantwana kufuneka babe ukongeza incasa ezibalaseleyo kunye neempawu luncedo kakhulu. Ukulungiselela le isuphu ukuze umntwana athathe omnye isidumbu izagwityi, iimbotyi eziluhlaza, iikherothi mnye, iitapile ezimbini itswele amancinci naphakathi-ertyisi, cauliflower kunye netyuwa kancinane.

Epanini encinane, imizuzu isidumbu imizuzu ngezagwityi malunga-20. Kamsinya nje amanzi yamathumba, uwise epanini le iibhalbhu icocwe ukuba emva kwemizuzu engama-20, susa. Yongeza amazambane (uyinqunqe ibe neetyhubhu), ertyisi eziluhlaza (zimanzi okanye enkonkxiweyo) kunye cauliflower.

Okwangoku, uqhotse iminqathe ya kunye itswele. Yongeza ipani amanzi imizuzu nje imizuzu embalwa phezu abile. Emva kwako konke oku ubunzima, ukongeza isuphu, ulifefe etyuwa uze upheke omnye imizuzu elishumi.

Le isuphu ingalungiswa Kiddies ukuya kwiinyanga ezintandathu. Kuphela ngabo iminqathe kunye amatswele kufuneka uqhotse ngeoli yemifuno. Kufuneka ekrwada, nje ukongeza isuphu kunye cauliflower, iitapile kunye ertyisi eziluhlaza. Lo esityeni lokuqala uluncedo kakhulu ngenxa inyama lwezagwityi, equlethe inani elikhulu iiprothini.

Yiba nomdla wokutya!