Popular zokupheka isuphu ezibandayo

Ehlotyeni eshushu imozulu ayizange ibe recipes ezizizo isuphu ezibandayo. Bathi nje kuphela elihle unxano-ucimayo kunye ukupholisa nesitya, kodwa lidla kumafa yayo izondlo, iiminerali neevithamini zinceda ukuba wenze amajoni omzimba. Ezi isuphu azikho isiphumo nje kuluncedo emzimbeni womntu, kodwa kufuneka isiphumo isebenze kwi inkqubo yokucola ukutya kakuhle, yenze, njengoko befumana incasa umdla amnandi kunye okunencasa.

Recipes isuphu ezibandayo zingahlulwa ngokweendidi ezimbini: abo zalungiselelwa ekuqaleni e isuphu ezibandayo, leyo iphekiweyo kuqala, zipholile waza wondla etafileni. Phantse zonke Cuisine behlabathi kuphekw zabo kumxholo isuphu ezibandayo ezifana gazpacho iSpanish, chalop Uzbek, okroshka Russian, ibhitruthi kunye tyurya muzhuzhi Georgian kunye nezinye recipes ezininzi isuphu ezibandayo. Umntu Ukucengceleza iiresiphi ezimbalwa ezilungisiweyo kubanda nangoko kwaye musa ukuba ukupheka elide.

lesuphu yengqele chalop Uzbek esityeni kazwelonke, kulungiselwe ngokusekelwe iyogurt kunye kwemifuno. Zininzi iindlela uyose, kodwa apha yakudala, leyo zokupheka kwisuphu Singabhalwa. Ukuze uyose kufuneka iilitha enye enesiqingatha ubisi ezimuncu, selitha yamanzi ebilisiweyo, cucumber ezintlanu okutsha, radish 20 okanye iziqwenga 5 isithombo, neqela anyanisi green. Njengoko nobulawu kuthatha yekoriyandire, nebheyizile, idile, ipepile ebomvu. Pickle soup ufuna ukunambitha. Kwamabala kunye nemifuno icela luyacolwa zinqunqwe, ugalele ubisi abandayo kunye namanzi ezimuncu, ndixhoxha kunye umxube yahlaliswa libekiwe efrijini iiyure 3-5. Okukhona le isuphu uya kuma efrijini, apho uya kusiva kubabetha njengoko imifuno kunye nemifuno kulinika incasa kunye nevumba.

Kuba cuisine Russian isuphu emveli umkhuhlane yinto hashe. ukuba iphekwe esitiyeni imifuno ezinqunqiweyo kunye imifuno. Libilisiwe iitapile, iminqathe ekrwada, radish kunye theniphu, zifakwa kunye cucumber fresh, itswele kunye anyanisi green, amaqanda ebilisiweyo, engenamafutha (kungenjalo, ungathatha ubisi okanye nesoseji zobugqirha). Spice uthathe parsley, idile, iseleri, ipepile emnyama, horseradish. Ityuwa ongeze cream ezimuncu. Ngokuqhelekileyo, njengesiseko lokusebenzisa ezo kvass isuphu, kodwa isoloko isetyenziswa iyogurt ngobuwena mihla, nto leyo ivuselelekile ngamanzi bezimbiwa.

Zonke izinto kufuneka isikwe pre-eziphangiweyo ibe iityhubhu ezincinci. Okokuqala, epanini wabeka imifuno imifuno, amaqanda luyacolwa zinqunqwe, ongeze isahlulo inyama okanye nesoseji. Yenza isuphu ukuziqalela ezizodwa: ukuba asile ukongeza horseradish, lwemostade, ipepile emnyama. Lo mxube igwele kwaye sifunxe zinqunqwe ungasinika malunga engama-30 ze ugalele kvass eseleyo. Emva koko okroshka wazibeka efrijini ngeyure enye kwaye anikwe etafileni sele kubanda. Okroshka zingathululelwa phambi kokuba ufake kwisibandisi, ngembiza, isuphu loo kwi zokupheka embizeni zizinto awunankinga isidlo esimnandi ngexesha zasehlotyeni ezishushu.

Iintlobo ngeentlobo zokupheka ebandayo isuphu naye ozithandayo amaninzi abandayo gazpacho kwisuphu Spanish. It iqulathe nemifuno ekrwada ngohlobo okubizwa. Yinto akhethe iitumato, kwaneekomkomere, amatswele, iipepile. Abafaki isonka entsha, ioli extra omnquma enyulu, amanzi, yejusi yelamuni, igalikhi kunye nobulawu, ityuwa akulula. Ukulungiselela gazpacho ngekhilogram iitumato nganye kufuna nentendana yesonka emhlophe, cucumber ezimbini, iipepile ezimbini ezimnyaka mnye itswele, Nencindi lemon mnye, amacephe amabini yamafutha omnquma cloves ezimbini begalikhi. Le isuphu kuphela okunencasa kakhulu, kodwa iluncedo kakhulu kwimpilo, ngokuba iitumato fresh iqulethe ezininzi izinto zokulanda umkhondo luncedo, kwaye ikonofile i-arhente kakhulu antiviral.