Indlela ukupheka yembotyi isuphu yenkukhu kunye nemifuno

Ukuze uqonde ukuba ukupheka bean isuphu, ufuna ukuqonda kakuhle ukuba indlela iimbotyi de ithenda. Kufuneka uqonde ukuba kufuneka ukuba ingene okanye wenze ngaphandle kwayo. Kwakhona, ukuba kongezwe iityuwa aphazamisane ukulungiselela. Yaye ixesha elide xa ufuna ukupheka iimbotyi. Qonda le miba, siza ukuqonda ukuba ukupheka yembotyi isuphu kongezwe izithako ezahlukileyo. Rice, imifuno kunye neendidi ezahlukeneyo inyama iya kuba Ukongeza enkulu kule uhlobo izitya yokuqala.

Indlela ukupheka bean isophu. Lungiselela iimbotyi

Okokuqala kufuneka uqonde indlela imveliso kuya kufuneka ukujamelana nayo. iimbotyi Fresh bapheke lula ngaphandle kokuba sifakwe. Kodwa ubudala neyomileyo nzima ngakumbi ukwenza soft and nokuthantamisa. Le isuphu badla kufuneka umntu osisityebi umhluzi elungileyo. Ukuze wenze oku, ukuba bathele iimbotyi emanzini ngetyuwa imini. Xa imozulu ishushu kakhulu, ixesha kungancitshiswa iiyure ezisibhozo. Emva koko, idreyini amanzi, izindlu bagcwalise isisombululo elitsha ityuwa apho sele iimbotyi kunokwenzeka eluhlaza. Kananjalo kuyindlela fun of ukupheka evela Japan - kukho added kombu igqabi (kelp, ingca yaselwandle). Kuyanceda ukwenza imbotyi umhluzi ethambileyo natyebileyo ngaphandle kokusokola engaphezulu. Kufuneka zihlanjwe kakuhle ngaphambi kokuba ziphekwe. Bean isuphu kunye nerayisi kunokuqulunqwa ukususela izithako zilandelayo: nga riki bulb, isiqingatha sekomityi zerayisi, amanzi, ityuwa. Rice kungaba pre-kwethumba. Ukuba anazi, ngoko ke kufuneka ukuba ukhumbule ukuba afunxa amanzi amaninzi. Kwaye, ngokusekelwe oku, ukuba kukho imali eyaneleyo kolwelo ukuya umhluzi. Kuba iimbotyi pre-kuphekwe wongeze amanzi acocekileyo, ukongeza irayisi kunye bazise nokulungela. Nje phambi kokuphela yokupheka, yongeza namatswele eqhotsiweyo nepepile.

Bean Soup. Indlela nge photo

Ngokuba lo isitya, Mexican Cuisine kufuneka iimbotyi abamnyama, yaye abaninzi zobulawu. Ukuba ufumana oregano, ikumin, yekoriyandire, Chili nepepile emnyama, ngoko umelwe ithuba lokuba egqibeleleyo. Unga ukupheka isuphu yesoya yenkukhu okanye ezinye izidlo. Kodwa version wayama ngayo, i self-ngokwaneleyo kakhulu. itswele Qhotsa ezimbini ezibomvu amacephe ezintathu zamafutha omnquma de ethambileyo, ukongeza oregano, ikumin, yekoriyandire, kunye cloves ezintathu begalikhi. Oyile kufuneka ekufakeni silivumba zobulawu. Emva koko ke, ususe le itshilisi paprika, kakhulu, kuselukhambeni kunye Qhotsa. Yongeza iikomityi ezimbini akukho obukhulu kakhulu isosi yetumato, amakhulu amane grams zilungiswe (okanye ezinkonkxiweyo) iimbotyi kunye ubungakanani iitumato okunkonkxiweyo xa incindi yabo. Yibilise imizuzu elishumi, ndinithululele isiselo kwekalika omnye. Vumela ukuma, wazigquma, wadliswa cilantro zinqunqwe, iyogurt zendalo okanye cream.

enye iresiphi

Lungisa zazharku of itswele, ikonofile, womnqatha ze zilungile enye iseleri. Yibilise ingumhluzi neelitha ezintathu zamanzi kunye omnye aphakamileyo chicken umlenze. Susa inyama evela umhluzi, ukongeza angamakhulu amane iigrem broccoli tyaba kunye zazharku. Zisa ku kwethumba, makongeze ziinkampani noodles. Pheka kuze ithenda, ekupheleni yokupheka ukongeza iimbotyi amhlophe pre-eluhlaza.