Indlela ukuze athambise umqala kunye ukukhohlela elomileyo: Tips

Zonke ubuncinane kanye amava ebomini ukoma nomqala obuhlungu. onokunceda njani kule meko wena? Indlela ukuze athambise umqala kunye ukukhohlela owomileyo na?

sweetmeats

Ukuba iimpawu wabonakala ngokucacileyo kakhulu, kunye neentlungu ngexesha elifanayo womelele, ngoko ngaphandle namayeza afanelekileyo kunzima ukukwenza. Ekubeni uye ukhohlokhohlo kowomileyo? Yintoni ukusela umntu omdala?

Amaxesha amaninzi, kwimiqondiso wokuqala epha, leyo iqanjwa menthol, kwakunye amacandelo ntlungu ezinegalelo uncedo ngokukhawuleza karhulumente. Ukuhlafuna wabaginya kuyo nayiphi na imeko engenakwenzeka. Kufuneka kuphela ukunyibilika. Xa isicelo sabo qiniseka ukulandela imiyalelo.

Emva kweentsuku ezimbini, ukuba iilekese akazange anikwe i ziphumo zinqwenelekayo, kuyimfuneko ukuba udibane nogqirha.

Ipilisi kanye isipreyi

Tablets nga zithathwe ukhohlokhohlo owomileyo. Iimveliso kakhulu ecetyiswayo "Ambroxol", "Bromhexine", "Codelac", "Sinekod", "Omnitus" kunye nabanye.

Indlela ukuze athambise umqala kunye ukukhohlela eyomileyo ukuze ibe ngaphezulu? iindlela ezisebenzayo ukuphelisa esi intlungu ukoma ingqalelo, ezo kakhulu ngokukhawuleza, kodwa oko kuxhomekeke kwizinto ezininzi. Ngoko ke ngaphambi kokuba isicelo ukuba uqiniseke ukuba ubonane yincutshe. Loo nto, kufuneka inike inkcazelo epheleleyo malunga nemigaqo ecetywayo. Ukusuka phezulu uyakwazi ukukhetha "Geksoral" "Valium", "Bioparox", "Ingalipt" njalo-njalo. N.

Ukuba amachiza ezithengwe ngaphandle kagqirha, akazange anikezele japan eyiyo, kunye nezinga lobushushu wavuka, oko akakwazi ukwenza ngaphandle kokuhlola ugqirha. Ukuba akwenzeki oku, ngoko ke iimpawu zingakhula zibe throat okanye yomoya. Ukuze ndibaphilise, kufuneka iziyobisi ezizodwa ezithathwayo kuphela phantsi kweliso zonyango.

siwabeka

Ingasetyenziswa namancedo esizwe ukulungiselela ukhohlokhohlo owomileyo. Ungasebenzisa saline ukuba lula ukulungisa. Xa iglasi yamanzi ashushu kufuneka ukufaka iti ukhamba yetyuwa. Emva kubenze ziikristale, qala imizuzwana embalwa emqaleni. Le nkqubo kufuneka iphindwe izihlandlo eziliqela.

Xa umqala sele efunde okuninzi yencindi, isicombululo oku kongezwe itispuni hydrogen peroxide. Ngoncedo lwe yencindi kuphela ngokukhawuleza isusiwe, kodwa kunye nayo, yaye iiseli ukuba sele baphelelwe.

Ityuwa kufakwe apple cider. A iglasi yamanzi kuya kufuneka isibini of amacephe, kodwa yamkelekile kwaye kancinane ngaphantsi. Fumana nokwakheka gargle. Ukwenza isisombululo mnandi ngakumbi, ungakwazi imali encinci Doda yobusi. Khetha enye oyithandayo. Umzekelo, i-May okanye buckwheat.

uju

Xa iimpawu ebandayo ezinjalo sixhobo sigqibeleleyo unyango iba nobusi. Ingasetyenziswa zombini ngendlela esulungekileyo kunye nokongeza tea. Kwimeko yesibini, ukuba ukusebenza kwezi mveliso kunciphisa.

uyakwazi balungiselele omnye othululwayo, ukuze bawubuyise umqala obuhlungu. Kufuneka ibe lemon encinane hlamba ingcambu ijinja, yongeza amanzi, nandawo ikuphekwa iphekwe malunga nemizuzu emihlanu. Emva kweli xesha, ongeze nentwana yencindi yobusi.

uphefumle umphunga

Kabi ne ukoma emqaleni asuswe ngokusebenzisa umphunga, elandelwa umpefumlo imizuzu elishumi.

Oku kwenziwa ngexesha uthatha linebhafu okanye ishawari uze ubambe nje intloko yakho phezu isitya ulwelo eshushu, kule meko ngenxa isiphumo okubhetele ke kunqweneleka ukuba wambu itawuli ngaphezulu.

Iti eyenziwe ginger

Kufuneka wenze ntoni xa ukukhohlela kowomileyo? Yintoni ukusela umntu omdala? Iti eyenziwe ginger. Ingasetyenziswa njengoko uthenge nilungile, uze wenze ngezandla zabo.

Kwimeko yesibini kuya kufuneka fresh ingcambu ginger. Nangona le mveliso kufuneka ukuba incasa wonke, kodwa ukusombulula ingxaki - yinto yimveliso kubalulekile.

Undinike isiqwenga ginger ukucoca basike (ilitha abilayo yamanzi efunekayo ubungakanani intwana iisentimitha ezintlanu ezimbini ezinesiqingatha ngamnye) amancinci. Kufuneka ifakwe emanzini sele abilayo. Yibilise 15 imizuzu, ukhupha umhluzi kunye kwindawo eshushu, ijinja isuswe kulowo, usebenzisa skimmer.

Kuba ngempumelelo enkulu kufuneka ufake icephe yejusi yelamuni kunye ezimbini amacephe enye yobusi.

Kufuneka ube ukulungele ukusebenzisa iti ngohlobo ubushushu. Xa SIP yokuqala, apho kuya kubakho yakhawuleza searing, kodwa emva kwexesha elithile kuya kwenzeka, enika indlela yotyalo-mali.

Anyanisi kanye pepper

Indlela ukuze athambise umqala kunye ukukhohlela eyomileyo ekhaya? Kuthetha ziqulunqwe ngokwendlela yecash ye tswele. A kancinane ezingemnandi, kodwa esebenzayo ukufumana amachiza. Cooking kuya kufuneka:

- 1 itswele;

- Umgangatho Chili Perchina;

- 1 itispuni ityuwa;

- Lemon isiselo leziqhamo ezimbini.

ukulungiselela

1. Itswele kunye pepper zinqunqwe, ukhathalelo kufuneka kuxhakamfulwa icandelo yesibini, ukususela isiselo wayo ovuthayo xa ungena inxeba okanye kwiinwebu hhayi imvakalelo mnandi kakhulu.
2. Bacanda imifuno uwahlanganise Doda ityuwa kunye intlama yejusi yelamuni. Zivuse kwakhona uze ulithumele kangangeyure efrijini.
3. Emva koko, usebenzisa cheesecloth, abahluza ulwelo ibe iglasi ecocekileyo.
4. Gargle imizuzwana embalwa. Le nkqubo iphindiwe ngokuphinda-phinda.

Garlic ginger +

Ukunciphisa intlungu emqaleni, ungasebenzisa i izinyo ikonofile, ezifana neelekese. Le benga kufuneka ndimanyise imini yonke, maxa wambi ezilumayo.

Unako kwakhona ukulungiselela umxube of:

1. nezinyo igalikhi kunye intwana encinane ginger njengengcambu usile kangangoko luyacolwa kangangoko kunokwenzeka kwaye engumxube, ukuba bayeke ibe ipleyiti eyahlukileyo. Kamva wongezelela pepper cayenne (uwathandabuze okanye isibini kubo, kodwa akukho ngaphezu koko umxube ayikho okuneziqholo kakhulu).
2. Ke ufuna ukongeza isibini of amacephe yobusi. Ke yonke into ugalelwe de de enobunzima eyohlobo olulodwa.
3. Xa ukwakheka endibufumeneyo obukhulu kakhulu, ungadibanisa intwana yamanzi hlamba.
4. Emva yeflawa umxube kubangele ukuba emlonyeni wakho uyaziginya kancinane.
5. Okokuqala, kufuneka ucinge ukuba umqala lwasuka ziyanyuswa. Kodwa emva kwemizuzu eli-15, kwaye yonke iya kufika isiqabu.

Xa owomileyo ukhohlokhohlo ezinokuthi kunikwa umntwana? Yiyiphi indlela unyango? Ukuba umntwana konyaka omdala omnye, ngoko kusenokwenzeka ukuba amalungiselelo umdlalo apho ukuqhuba iinkqubo eziyimfuneko - inhalations ne-oyile ezibalulekileyo, iti evela imifuno, cutha eshushu (ukuba baligcinile lobushushu).

ityuwa ulwandle elimnandi

Xa kunjalo, xa umntwana akayiqondi imfuneko iinkqubo ezinjalo, kuyenzeka ukuba wenze njalo. On ipani eyomileyo eshushu ugalele ityuwa elwandle. Ukuze yenza amathontsi ambalwa ioli kubalulekile kwaye uwathandabuze wemifuno ezomisiweyo - nerosemary, chamomile kunye nomfundisi. Onke amacandelo umxube, isiciko isingxobo, kwaye ushiye imizuzu eli-10 emlilweni amancinci. Xa igumbi yazaliswa livumba ehambelana, vula isiciko kunye nosana okwethutyana ukuba eme kufuphi esitovini.

uzenze Content akuyomfuneko ndiwulahle emva zokupholisa. Kuyimfuneko ukwenza ibhegi encinane bomqhaphu ngelaphu wayibeka ityuwa elwandle amakhambi. Emva kokuba tie tight. Ngexesha izifundo kunye nomntwana rhoqo awuse Senga ingxowa.

nohla-

Xa owomileyo umntwana ukukhohlela, hayi ngokuxhomekeke kubudala, uyakwazi ukubeka lwemostade, kodwa kufuneka sinikele ingqalelo kukuba kwakungekho ubushushu. Ukuze balahle eluvundwini, wena kufuneka pre-kuthambisa isikhumba ngeoli yemifuno. Beka lwemostade avareji imizuzu 12. Ngelo yonyango xesha kufuneka isiwe kuvela ukuba bomvu. Emva kwemizuzu 12 lwemostade isuswe, kwaye endaweni yazo wabeka urhangqo yomqhaphu kunye top lisongelwe nangoku isikhafu efudumeleyo.

ngayo umntwana

amayeza Folk for ukhohlokhohlo owomileyo umntwana isoloko isetyenziswa. Kwindawo yokuqala ukunciphisa yangaphakathi ukunika iziselo eshushu, kodwa nayiphi na imeko ukuba shushu. Ezininzi eziqhele ukusetyenziswa ubisi kongezwe ibhotolo kunye namanzi bezimbiwa.

Abantwana abaminyaka engaphantsi kwe konyaka ubusi kungcono ukuba ukunika. Ekubeni uyakwazi ukwenza ukubacaphukisa ngakumbi ngenwebu yangaphakathi. Kunokuba kufakwe kunye nesoda yokubhaka (esipilini yobisi kufuneka elinye sesine itispuni kuyo). Ukuba umntwana usela iti, ngoko limele ukuba ukongeza amathontsi ambalwa yejusi yelamuni. juice Cranberry akuyi kuphela uncedo ukuphelisa ezi mpawu ezingemnandi, kodwa kwakhona inkxaso ngokupheleleyo baby vitamin eseleyo.

Kubalulekile ukuba igumbi ukungena nokuphuma kakuhle ngeli xesha. Kufuneka kwakhona balumkeleni ibingenakunyakama. Xa umoya owomileyo kubuxhoma omanzi ilweyile ibhetri okanye kufutshane nendawo apho umntwana abeke umgqomo wamanzi. Izenzo ezinjalo ziza kunceda ekunciphiseni kancinci intlungu ukhohlokhohlo owomileyo.

isiraphu

Ngokuba abantwana badla ukusebenzisa cwecwe xa ukhohlokhohlo owomileyo, kunye isiraphu, apho isisekelo esintu. Ngokomthetho oku:

- "Gqirha UMAMA".

- "Pektussin".

- "Ambroxol".

- "Lasolvan".

Ngaphambi kokuba usebenzise nayiphi na i-arhente amayeza e ukhohlokhohlo owomileyo, qiniseka ukuba ufunda ngenyameko imiyalelo. Kwakhona sinikele ingqalelo Izimo.

inhalation

Kodwa yintoni inhalation owomileyo khohlo kuya kunceda ekudambiseni ubuhlungu? Kulo mzekelo, sebenzisa okanye izityalo zamachiza, okanye amafutha abalulekile. Kwakhona, ukuba bacela bangathungelana.

Womfuno zithatha icephe chamomile, calendula, amagqabi zomgamtriya. Ingqokelela engumphumela ezaliswe ngamanzi abilayo. Ngoko ke isigulane ungqiyame phezu umphunga, engathwele nto entloko yakho itawuli waza washiywa kucingwa ukuba imizuzu eli-10 kule ndawo.

Ngeoli olubaluleke ngayo phantse efanayo. Sebenzisa kuncipha-3 ukuya kwezi-5 ka ngeoli kwesilumko, wejunipha, nomsedare, calendula. Xa inkqubo enye malunga 20 amathontsi. Inkqubo unyango iyafana amakhambi.

Ukuba amanzi iyasetyenziswa endaweni decoction esintu, i-oyile ezibalulekileyo kufuneka ngokuphindwe kabini ngaphantsi.

isiphelo

Ngoku kucacile ngaphezu xa ukuthambisa ukhohlokhohlo umqala owomileyo. Sinethemba lokuba la macebiso ndikuncedile, nempilo kwixesha elizayo uya kuba konke kulungile.