Kokutya neziselo, Zokupheka
Kebbi: yintoni na le esityeni?
Amaninzi ebomini bethu Ungafumana amagama akucacanga ngokupheleleyo, oko kukuthi, njengokuba umthetho, amazwe igama ibolekwe naziphi na izinto okanye iziganeko. Umzekelo, "kebbe" - oko kuthetha ntoni? Amaxesha amaninzi ilizwi kuthiwa umlomo, nto leyo eza gqibezela grinder nenyama. Esi sixhobo isetyenziselwa yokulungiselela ayi, yaye igama lakhe abolekwe popular ukutya Asia.
Kebbi - yintoni ntoni oko?
Eli gama "ithatha" iingcambu zawo ukusuka 'kibbeh "Arabic (lwesakhiwo). Esityeni kuxhaphakile kuMbindi Mpuma (Lebanon, eSiriya, kunye nabanye.). Imilo yale isidlo iibhola inyama okanye izonkana eziyolisa intliziyo. Badla baqhube side kancinane, njenge lwesakhiwo a minaret, ngoko kuyabonakala ukuba "ziyaxinga" ligama.
Kebbi (oko kuthetha ntoni, siye sabona) yinzalelwane Arabic cuisine, kodwa kukho ezifana nayo. Ngokutsho umgangatho kusetyenziswa imvana kunye "bulgur" ingqolowa esikhethekileyo kumalungiselelo ale ukutya. Ezinye izizwe kebbe zisebenza kunye nezinye iindidi zemveliso. Umzekelo, uyakwazi endaweni inyama imvana zeenkukhu, yehagu kunye yenkomo, Akunakuba kananjalo neyongezelelwe ngomxube iziqhamo ezahlukeneyo, imifuno, kwaye nkqu iziqhamo kunye namandongomani. Endaweni yengqolowa, ungasebenzisa iintlobo papa okanye irayisi.
iresiphi for
Cinga imigaqo esisiseko ukuphunyezwa ukutya "kebbe": iresipi, iifoto kunye neengcebiswano ezinokusetyenziswa ukuze ekulungiseleleni iziphungo ziyafumaneka kweli nqaku. Iresiphi, ndimele ndithi, zicwadi kunzima kakhulu ukuba usaqala. Kodwa uyakwazi ukumelana nale "iimviwo zokupheka." izitya Form (njengoko kuchaziwe apha ngasentla) ingenziwa ngeenxa okanye side, xa ngokohlobo lemon okanye inomzimba.
Kuba imfuneko ifintu stock kebbe imvana kunye nezithako eseleyo (inani elinikwa ngamnye 1 kg zenyama). Ezi zezi: iglasi bulgur, iibhalbhu ezimbini, kangangesiqingatha itispuni esiqholiweyo ezahlukeneyo (nesinamon, yekoriyandire, ijinja, ikumin, nutmeg, ipepile emnyama), iziqwenga 4 cloves kunye cardamom, 30 g ibhotolo 20 g zamafutha omnquma, 100 grams amantongomane pine ityuwa ngokubona kwayo kunye lime omnye.
Ukulungiselela kebbe iya kwenziwa ngokulandela le nkqubo:
- Usile ngesingqusho nazo zonke iintlobo zobulawu.
- Bulgur ingqolowa ukuba zigcine amanzi ngokwaneleyo olufudumeleyo sisiqingatha seyure.
- IMvana mince kunye iliso eyahlukileyo 1/3. Esiseleyo Ubunzima "isifundo" regrind. Emva koko "ukunambitheka" yayo ubulawu ngetyuwa. Oku ukongeza ingqolowa acofwa, uxove kakuhle. Beka Akunakuba kwindawo epholileyo.
- Riki cut kunye Qhotsa de omdaka zegolide umxube ibhotolo yomnquma oyile kunye forcemeat wesithathu (eliye yalityaziswa ekuqaleni) namandongomane. Mass ugalele ityuwa kunye ekhethiwe ubuqholo alifefe juice lime (lemon na indawo).
- Ukusuka okuthambile ne bulgur kufuneka ukulolonga zithutha (izandla ezikhoyo manzi kunye namanzi) kunye ikwixesha lokungahlangani ngeli ngalinye ukwenza njalo ukufumana udonga obhityileyo. Ngaphakathi wabeka ukuzaliswa okroqiweyo, inyama okuthambile kunye amantongomane uvale phezulu.
- iibhola okulungiselelweyo Qhotsa kebbe ioli omncinci ze-oli yemifuno.
ulwazi olongezelelweyo
Ngaphambili abakhankanywe iresiphi ngokusebenzisa bulgur kebbe. Yintoni na, sele sitshilo - ingqolowa ezizodwa, kwaye zingathengwa okanye indawo ethile uhlobo cereals. Kodwa ungenza wena bulgur. Kule ingqolowa ukuba ugalele amanzi ashushu neyomileyo. Ke ingqolowa mfuneko coarsely usile uze agcadwe oyile. Ekubeni ingqolowa nangoku okuqinileyo, kufuneka ithumba elincinane, uze ke kuphela esetyenziswayo ukupheka.
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