Dish ngaphandle inyama. Ukupheka sasemini esimnandi

Ukuba uthe wagqiba ukunikela phezulu okwethutyana inyama, bayenze ukuzila okanye nje wagqiba ekubeni amalungiselelo usuku ukudla, ngoko qiniseka ukuba ufunda inqaku lethu. Apha siye Waqokelela iiresiphi elula umdla ngaphandle inyama uya kuyixabisa wena kunye nosapho lwakho.

Iimbotyi, yathamba kunye amakhowa kunye nemifuno

izitya Main ngaphandle inyama kufuneka emnandi nje kuphela, kodwa ezanelisayo. Njengoko usazi, iimbotyi esisityebi leeprothini yemifuno, yaye ngaloo ndlela kunceda umzimba ukubuyisela ngokukhawuleza amandla kwaye ulungele mngeni emitsha. Iresiphi of:

• iglasi iimbotyi inshorensi ngamanzi abandayo (kufanele kube kabini) kwaye ushiye ukudumba ubusuku.
• uya ngexesha elifanelekileyo, kufuneka iphekiweyo Xa de iimbotyi okuphekiweyo. Musa ukulibala ukuba ityuwa ngenxa imizuzu emihlanu phambi kokuphela lokupheka.
• Omnye iikherothi ne nothango lwaso.
• iibhalbhu three ezamahala ukusuka Chuba ze uyinqunqe ibe nemisesane isiqingatha.
• Sweet intsimbi pepper, wonqanyulwa kubini, susa imbewu ze uyinqunqe ibe imicu ezibhityileyo.
• iitumato ezimbini ivuthiwe isikwe iityhubhu.
• 300 grams amakhowa (uyakwazi kuyimisela amakhowa), ahlambe, icocekile kwaye Qhotsa kunye namatswele eyenziwe ngepani ngembiza de okuphekiweyo.
• Xa emazantsi ifomu nzulu Beka iimbotyi, amakhowa namatswele ke, emva kwabo iminqathe, iipepile kunye iitumato. Afefe imifuno ityuwa nepepile, zalisa ngamanzi, neqweqwe bapheke lezonka osuke imizuzu engama-30.

Xa dish non-inyama sewulungile wona, lisuse ukusuka eziko ulwe. Mkhonzeni ukuba shushu isonka emuncu cream sauce.

cutlets ikhaphetshu

Ukuze sipheke isidlo ngaphandle inyama, kufuneka imifino, okuziinkozo kunye nobulawu. Ngenxa isakhiwo esilula, le patties imifuno edliwayo ngexesha leNzila. iresipi:

• Thatha intloko encinci ikhaphetshu, alityatye ezine ze ubilise emanzini ngetyuwa imizuzu eli-15.
• Xa khaphetshu lilungele, siludlulise ngokusebenzisa grinder inyama.
• Chuba uze olungiswe usike itswele, igalikhi kunye imifuno fresh (la macandelo kufuneka kuthathwe ukunambitha).
• Ukuxuba nemifuno kunye zekhaphetshu okuthambile, yongeza kwisiqingatha indebe semolina nengqolowa umgubo. Beka ityuwa obathandayo iziqholo zakho.
• Ngocoselelo mix inyama emhlabeni, kuba patties kulo, yonke esongwayo breadcrumbs kunye Qhotsa e-oli yemifuno de brown segolide.

ukudla ngomumo eyenziwe iyaphumelela ukuya etafileni isosi yetumato zasekhaya.

cheesecakes

Funda ukupheka enye ukutya okunencasa ngaphandle inyama:

• 500 Gramov Cottage itshizi exutywe amacephe ezintandathu zeswekile neetispuni ezintandathu somgubo.
• Yongeza iqanda elinye netyuwa ukunambitha.
• Ngokucokisekileyo okuxuba izithako
• Akha amaqebengwana sisi, uqhotse nabo ngepani macala omabini, yaye andule ke azise ukuba ukulungela eziko.

Sishisa kanye cream emuncu okanye ubisi yinto enye.

Pilaf ne iziqhamo ezomisiweyo

pilaf Bumnandi i isidlo esikhulu lonke usapho ngosuku esiqhelekileyo, kodwa ngexesha post aya kujika abe isidlo ekucebiseni komphefumlo okanye lesidlo sasemini. inyama-free nencasa isidlo sikulungisele ngolu hlobo lulandelayo:

• Ezicocekileyo iminqathe ababini tha nabo kwi grater irhabaxa.
• Bulb free ethabathela ezinkozweni ese exolweni, nibanqunqe luyacolwa ngemela.
• Izimasekile imifuno Qhotsa e-oli yemifuno de brown segolide.
• iziqhamo yomile (iiapilkosi, zeerasintyisi namakhiwane) siwabeka, chopha kwaye beka pan kwi imifuno.
• Zivuse iimveliso indebe zerayisi, ndibazalisa ngokunxila bonke amanzi, ugalele ityuwa kunye bay leaf.

Vala ipani enesiciko uze upheke de de amanzi ngumphunga ngokupheleleyo.

Fritters of zucchini

Nokuba ngexesha ngokuzila engqongqo angenza ntoni wena yanelisa ngexesha leeholide. Ngamaxesha eziqhelekileyo, kunokwenzeka ukuba alungiselele isipho ngenxa iti, nibaphathe ukuba abahlobo okanye izalamane. Siqinisekile ukuba ukutya okunencasa ngaphandle nyama kufuneka ukuba ezwe. Iresiphi of:

• zucchini Small (500 grams), Ixolo, wonqanyulwa lengthwise kwaye susa imbewu ngemela. Hlikihla Ipete kwi grater irhabaxa.
• Yongeza isitya amaqanda amabini (ukuba uzilile, kufuneka isuswe) indebe zomgubo, ityuwa kunye yamanzi. Le ntlama wagqiba kufuneka ibe zamafu.
• Uqhotse enekuku njengesiqhelo kwi epanini xa ioli encinane imifuno.

Mkhonzeni isidlo kunye cream emuncu kunye nesosi ekonofile, mayonnaise okanye yetumato isosi.

enekuku

Ngokwahlukileyo inkolelo ethandwayo, izitya okumnandi ngaphandle inyama kakhulu ekucebiseni komphefumlo. Sinikezela ukuba ukupheka iitapile iresiphi ekhethekileyo:

• obunzima buziikhilogram ezimbini amazambane Chuba, yophindwa ihlanjwe, nothango lwaso.
• Isibini kwezibane kwaye ucocekile nibanqunqe ngemela nakanjanina.
• Ukuxuba nemifuno, ongeze iqanda elinye, isiqingatha sekomityi zomgubo, ityuwa nepepile.
• Ukufudumeza ipani, uyithululele ngeoli kajongilanga.
• Nge Spoon iitapile kuselukhambeni (kufuneka ufumane enekuku) kwaye uqhotse ngawo omabini de okuphekiweyo.

Esityeni ogqityiweyo akuhambise evutha isaladi lwe isosi entsha okanye sauerkraut obathandayo.

Sinethemba lokuba uzakuyonwabela i zokupheka ngaphandle inyama, siye eqokelelwe kuwe kweli nqaku. Upheke okumnandi kwaye usempilweni lonke usapho, kunye nosapho lwakho ziya kubulela kuwe.